JRE MMA Show #168 with Khalil Rountree Jr.

ℹ️ EPISODE INFO

Released

July 24, 2025

Duration

2h 18m

Channel

The Joe Rogan Experience

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Joe sits down with Khalil Rountree Jr., a professional mixed martial artist competing in the Light Heavyweight division of the UFC. ⁠www.ufc.com/athlete/khalil-rountree-jr⁠ @officialkhalilrountree This video is sponsored by BetterHelp. Visit ⁠https://BetterHelp.com/JRE

🎤 SPEAKERS

• Khalil Rountree Jr.

  guest

• Narrator

  other

• Joe Rogan

  host

🧾 EPISODE SUMMARY

In this episode of The Joe Rogan Experience, featuring Khalil Rountree Jr. and Narrator, JRE MMA Show #168 with Khalil Rountree Jr. explores khalil Rountree Jr. on titles, discipline, travel, and fighting smart Khalil Rountree Jr. joins Joe Rogan to unpack his recent career surge, including his trip to Baku, the Pereira title loss, and his dominant win over Jamahal Hill. He explains how travel, illness, and mindset shaped his Baku performance and what he learned technically and mentally from going five rounds with Alex Pereira. The conversation dives into fight IQ, creative striking, training structure, future plans against Jiri Prochazka, and long‑term life goals outside the cage. Throughout, Rountree emphasizes discipline, growth, and responsibility as a public figure over trash talk and short‑term hype.

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