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The Joe Rogan ExperienceThe Joe Rogan Experience

JRE MMA Show #22 with Bas Rutten

Joe is joined by UFC Heavyweight Champion & three-time King of Pancrase world champion, Bas Rutten. www.karate.com

Joe RoganhostBas Ruttenguest
Apr 10, 20181h 57mWatch on YouTube ↗

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  1. 0:0015:00

    Whew. Three, two, one.…

    1. JR

      Whew. Three, two, one. Boom! And we are live with El Guapo as he tries to na- navigate his phone with his left hand. What did you punch with your right hand?

    2. BR

      A table. A table that, uh, was stronger than me. Like-

    3. JR

      (laughs)

    4. BR

      Yeah, this size table, never said it got away.

    5. JR

      Why, why did you punch a table?

    6. BR

      Okay. So I was in three states in six days. I slept four hours per night. I just came from Chicago. And this whole thing, I had to get up at 4:00. And then the, uh, I had a shoot, a commercial shoot for my body action system starting at 10:00. And this happened at 10:30 PM. So I was 12 and a half hours in and I already said, "Okay, you know what? I'm not gonna do it anymore." Because I, I couldn't retain information anymore. I, I had some lines to, lines to remember, you know. They were feeding me lines. I couldn't do it anymore. I said, "Uh, this is it. Like, I, I, I stop." But then they said, "Yeah, but if you can do this little thing." "Okay. I'll try that one more time." And, of course, it didn't work and I said, "You know what? I threw out my pho- uh, my gloves." And somehow, this is how stupid you are, you throw off your glove and two seconds after I took it off, I hit the table somehow. I still needed to hit something and I decided to do it without a glove instead of with a glove, a solid thing. Guess what's gonna lose?

    7. JR

      (laughs)

    8. BR

      My pinky knuckle. And they incapacitate your entire arm for that pretty much, I think. Just for a pinky knuckle. They call it a boxing fracture, fracture.

    9. JR

      Yeah. This, these-

    10. BR

      Yeah.

    11. JR

      ... these two are like, that's like the old school, bringing us back to karate combat. Old school karate days, they would always recommend that you punch like this.

    12. BR

      You know what I did? And, and, and I know, and I was going to do that. But the amount of force I was using at this moment, I, I... Really fast, in milliseconds and you had to go. It's like, it's better to spread out the impact even more because I was-

    13. JR

      'Cause you're hitting it so hard?

    14. BR

      I, I, yeah, I knew I was gonna break the big one too, if I would do it.

    15. JR

      Ah.

    16. BR

      Yeah. Uh, it was just one of those stupid thing.

    17. JR

      You just lost your marbles.

    18. BR

      Ju- and, and five seconds because I hit, boom. They look at me, everybody's freaking out and I go, "No, it's over." He says, "You know pain?" I said, "No pain, but this broke." He said, "How do you know?" I said, (laughs) "Uh, trust me. I can feel it." So I was, right away I was calm again. Everything was good. Nobody died that night.

    19. JR

      Damn, boss.

    20. BR

      I know.

    21. JR

      That right arm's been through hell.

    22. BR

      It been. And, and you know, this, for me to lose cool like that, that happens once every five years or so. But I get angry? I never get angry.

    23. JR

      Right.

    24. BR

      I don't have that. Not that kind of anger that I hit something. I mean, how, how old am I, right?

    25. JR

      Right.

    26. BR

      You go, like that's the stuff you do.

    27. JR

      But you s- you seem to always be a happy guy.

    28. BR

      That's what I am. That, that... But I, I think it's also because I'm happy, so when it gets angry... That's with the fights. Tha- that's what always happens. I'm nice, nice, nice, nice, nice, nice, nice. Try to diffuse it, then I realize, wait a minute. And then I'm asking them, I say, "You're not, you don't think I'm afraid, right?" I say, "I'm doing this for you. I'm protecting (laughs) you right now. That's why I don't wanna fight." And at the moment you say that, you know, some of them call you bluff. And then, because you did it for such a long time, yeah, then I'll make sure that-

    29. JR

      Time to smash.

    30. BR

      ... s- boss smash, yeah.

  2. 15:0030:00

    That environment is perfect.…

    1. BR

      to improve in the fight. So I think it's really great. I think the rules as well, they keep, kept everything on distance, long shots, long punches, the hooks, yeah, the mawashi geris, you know, which are pretty... so they allow hooks. They wanted to stay away from uppercuts, elbows and knees just before the cutting, uh, and they don't want to make it bloody. So they understand that, you know, you show tech-... everything is technique, of course. But for people who have been complaining, "I mixed martial arts, I can't understand the ground," and some other art's out there too complicated, well, this has been around for such a long time. Everybody knows karate. If you find out how many people did karate, I mean, when they grew up, look at this, it's a beautiful picture. The way it's filmed as well, if you... the camera, there's one camera goes behind the people. It's almost like a movie. The one camera angle they had from above, I said, "Okay, we got to stop with that one." That was the only one, but they did, they stopped. And then they got the, the heads-up display that is also something that nobody had ever before.

    2. JR

      That environment is perfect. It's, it's like a movie.

    3. BR

      The arena.

    4. JR

      Right.

    5. BR

      That's how it should be. That's how MMA should be fought. It should be fought in open space. I feel like the cage is too much of a tool. Like, you can use the cage, you pin a guy to the cage and you can beat him up in the clinch, like Randy Couture always used to do. You could use the cage and get back up if somebody takes you down. If you, you get taken down on this, you get taken down. Like, that's it, you know. You're gonna have to get up with skill, like real skill, to see if you can get up there, that skill.

    6. JR

      The only thing about this is if you were in, in the distance, if it was quite a, a distance away, it seems like, "Oh, you could throw guys?"

    7. BR

      You could throw. And then once they hit the ground, you can't clinch, but the person on top who just threw you can rain down strikes for five seconds from a squatter position, so you can't go down there. And I already saw fights getting finished like that. So it's a very effective technique.

    8. JR

      Why only five seconds?

    9. BR

      Because then they go back on their feet. They just wanna keep everything short and, and the more attractive for the audience, the better it is. It's like, for instance, now the knees are not in, but, you know, we were already talking about knees to the body. That could maybe a really good thing, especially because take-downs out there.

    10. JR

      Exactly.

    11. BR

      So now you can use it against a take-down.

    12. JR

      Is that a Bitcoin logo?

    13. BR

      Yes, Bitcoin is one of their sponsors.

    14. JR

      Really?

    15. BR

      Yep.

    16. JR

      Bitcoin blowing up. Now, can they leg kick?

    17. BR

      Uh, leg kick below the knee. And I've been talking to them also. Th- this is the good thing about this organization, that's why I really enjoyed working with them, is that they're open to suggestions, you know. They're open to, to rule changes. We're gonna just see what happens right now. And if the, the urge comes up, they say, "Yeah, we should add low kicks," then we're gonna start adding low kicks above the knee as well. Right now, they do it below the knee, just like they-

    18. JR

      Hmm.

    19. BR

      ... do in the UFC as well.

    20. JR

      Well, the UFC has above the knee too, right? Yeah.

    21. BR

      Yeah, he has everything, but, but I mean, we see it a lot in the UFC happening now, those low-

    22. JR

      Right.

    23. BR

      ... because actually they break the bones, right?

    24. JR

      Right.

    25. BR

      The fibula, that will, that will snap. And, uh, with a low kick, that won't happen. It will just jam your leg and you're done.

    26. JR

      Yeah. Well, also, you can't condition the lower leg the same way you can con- condition the upper leg.

    27. BR

      Yep.

    28. JR

      Your upper leg gets used to taking a beating. And some guys can just take low kicks.

    29. BR

      Yeah.

    30. JR

      But not that low calf kick is debilitating.

  3. 30:0045:00

    I know, but he's...…

    1. JR

      W- Floyd's fucked. His whole thing is boxing. His whole thing is boxing moves.

    2. BR

      I know, but he's...

    3. JR

      Shoulder rolls, moves. He's not gonna be able to stop Conor from grabbing him. Conor's a bigger, stronger guy. If he grabs Floyd by the back of the neck and holds him in place and punches him in the face, Floyd's fucked. I don't think he understands when you say the clinch is okay. If you could strike from the clinch, he's fucked. I'll put my money on Conor all day if he can strike from the clinch. Now if they just have MMA fight with boxing gloves...... or a boxing fight with MMA gloves, rather, that is a different thing. That's a different animal. And I just think Floyd's just so much better than Nok-

    4. BR

      That's what I thought, that you meant.

    5. JR

      No, no, no. I mean clinching.

    6. BR

      Oh.

    7. JR

      The f- what- what I read, the only difference, they're not gonna let him kick, they're not gonna let him punch, not gonna let him elbow or knee or take down or submissions. But, they'll let him clinch and punch from the clinch. Just that alone-

    8. BR

      Yeah.

    9. JR

      ... that's a game changer. Just that alone.

    10. BR

      Yeah. I don't, I don't know. I'm gonna have to see that because, you know, Floyd's gonna know. They're gonna work on that as well.

    11. JR

      Good luck.

    12. BR

      He's going to work on those defenses. He's, he's, he's an incredible athlete. I mean, it's only a few things. This is not like he's gonna have to learn the whole game.

    13. JR

      Yeah. But holding onto someone and punching them is such a different ... It's a ju- just a completely different chapter.

    14. BR

      Yeah. But as soon as you hold onto somebody, that means you're incapacitated your own arm as well. You don't have the defense there as well.

    15. JR

      Right.

    16. BR

      So, Mayweather can start attacking him. A- also, it's a one-hand fight. It's, it's literally, uh, ice hockey (laughs) , right? If you think about it.

    17. JR

      Right.

    18. BR

      It's a grab and they started hitting each other.

    19. JR

      Right. Sort of. Yeah, yeah, yeah, yeah. But smaller gloves, Conor will have more impact with his punches.

    20. BR

      That's true. Right.

    21. JR

      And he's so much used to f- much more used to fighting from the clinch like that, where you can hold and hit at the same time. I'm, uh, I'm interested in that fight. What about foot stomps?

    22. BR

      You know what? That's what, uh, last time I heard somebody say, "They're always s- super effective, foot stomps." Like, give me one fight that ever got stopped with a foot stomp.

    23. JR

      Never.

    24. BR

      Ever.

    25. JR

      It's annoying.

    26. BR

      It's annoying that-

    27. JR

      Have you ever fought where somebody's foot stomped you?

    28. BR

      No.

    29. JR

      Never?

    30. BR

      No, never.

  4. 45:001:00:00

    Oh, yeah. …

    1. JR

      arts, world kickboxing champion, black belt in jujitsu.

    2. BR

      Oh, yeah.

    3. JR

      I love that guy.

    4. BR

      He knew everything. And, and he would say whatever he wanted to say.

    5. JR

      Yeah.

    6. BR

      He doesn't care. He doesn't give a fuck.

    7. JR

      Yeah, he doesn't give a fuck.

    8. BR

      Politician stuff, he'd just throw it out.

    9. JR

      Where do people get, people get things sometimes and then it becomes like a, some sort of a weird rumor. Uh, and I, I didn't respond to the guys like, "You know, you should stop talking shit about John Paretty." I'm like, "When, when ever?"

    10. BR

      We, we did this, right-

    11. JR

      When ever did I do that?

    12. BR

      You, you remember the Bosworth Invitational, we did it a long time ago. There was a lot of great fighters. Nate Marquardt, O'too, man, I mean, Jens Pulver. Everybody was on those cards.

    13. JR

      When was this?

    14. BR

      It was in Colorado, it was in, I think '99, something around that time. There was one time he had a 16 man tournament, he had to fight four times.

    15. JR

      Oh.

    16. BR

      And, uh, Pulver actually lost in the finals to a guy who we never heard from, but that was weird because I, Pulver became huge. (smacks lips) Anyway, Ron Waterman is fighting this out of shape, out of big guy. And Paretty is the, uh, because I got Paretty as the matchmaker, because I knew if I have Paretty as, oh, the referee, if I have him as the referee-

    17. JR

      Oh.

    18. BR

      ... everybody's gonna come because they want to show off in front of the, the, the, the-

    19. JR

      UFC match maker.

    20. BR

      ... UFC match maker. And then they're gonna fight in our t- uh, in our thing, (smacks lips) the Bosworth Invitational. So he's fighting Ron the wa- uh, Waterman. And he goes to Ron Waterman and he says, "Listen, this guy doesn't have a lot of skills, you know, don't go too hard. You know, could you please, don't do too crazy." So Ron takes him down. Right away he's on top and he loads up and he goes very gentle, starts hitting him like v- uh, the gentle giant, like really not hard. And Paretty walks in, breaks it up, and he says, "Okay, it's over." The big guy on bottom jumps up and he gets in Paretty's face. The corner jumps over them and get in Paretty's face and they start yelling, yelling at each... "Boo, boo, crap, boo, crap." And then everybody gets super aggressive and Paretty goes suddenly, "Okay. Okay. You want, you want to fight? Yeah. Okay. Okay, we restart the fight." And they restart the fight-

    21. JR

      Mm.

    22. BR

      ... and he walks to Waterman, he says, "Do anything you want to do." (laughs)

    23. JR

      (laughs) Oh, no.

    24. BR

      Oh, yeah.

    25. JR

      Ron Waterman was a fucking gorilla.

    26. BR

      Animal.

    27. JR

      He was a gorilla.

    28. BR

      Dude, he takes that guy down. He starts m- he mounts him f- like a pony. (laughs)

    29. JR

      (laughs)

    30. BR

      He starts hitting him. Paretty looking in the audience. He's looking away.

  5. 1:00:001:02:50

    Yeah. …

    1. BR

      Owe it to your trainer, buddy.

    2. JR

      Yeah.

    3. BR

      That's what I'm saying. I'm just throwing it out there.

    4. JR

      Oh, van Roosmalen beat him, but I think van Roosmalen beat him by decision. Oh, KO.

    5. BR

      Yeah, but you see-

    6. JR

      That's it. Davit Kira.

    7. BR

      Yeah, Kira's an animal.

    8. JR

      Davit Kira, he's an animal. That's who it was.

    9. BR

      But also-

    10. JR

      Yeah.

    11. BR

      ... Roosmalen is known for his stamina, you know?

    12. JR

      Mm-hmm.

    13. BR

      His father was already William, you know?

    14. JR

      Yeah.

    15. BR

      He was fighting when I was fighting, and he's always coming forward, but William was not the most technical guy-

    16. JR

      Right.

    17. BR

      ... but, dude, the guy had heart and stamina.

    18. JR

      Yeah.

    19. BR

      And he would come for you. And it's very hard to fight somebody who's constantly pushing you backwards.

    20. JR

      Yeah.

    21. BR

      And that's what, uh, he was doing as well with him. 100% makes him run outta gas-

    22. JR

      Yeah.

    23. BR

      ... and then go in for the kill.

    24. JR

      Van Roosmalen's an animal. It's just, like, there's such, there's such an amazing pool of talent in Glory. It's just, it's an amazing organization to watch. There's so much talent.

    25. BR

      And wh- and why... I don't know why it's not catching on, because what, what-

    26. JR

      Nobody sees it.

    27. BR

      Yeah, but K1 you would think, "Okay, all these people at least are going to watch this, right?"

    28. JR

      Yeah, but you love it, I love it, but the average person, go to fucking 7-Eleven and go, "Hey, man, what do you think of, uh, Robin van Roosmalen?"

    29. BR

      Yeah, yeah. (laughs) Like...

    30. JR

      They'll be, "Who the fuck are you talking about, man? You trying to sell something?"

Episode duration: 1:57:41

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