JRE MMA Show #41 with TJ Dillashaw & Duane Ludwig

ℹ️ EPISODE INFO

Released

September 13, 2018

Duration

2h 23m

Channel

The Joe Rogan Experience

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Joe is sits down with UFC Bantamweight Champion TJ Dillashaw & Duane "Bang" Ludwig.

🎤 SPEAKERS

• Joe Rogan

  host

• Duane "Bang" Ludwig

  guest

• TJ Dillashaw

  guest

• Guest

  guest

• Guest

  guest

• Guest

  guest

• Guest

  guest

• Guest

  guest

🧾 EPISODE SUMMARY

In this episode of The Joe Rogan Experience, featuring Joe Rogan and Duane "Bang" Ludwig, JRE MMA Show #41 with TJ Dillashaw & Duane Ludwig explores TJ Dillashaw and Duane Ludwig dissect championship mindset and training science TJ Dillashaw and coach Duane “Bang” Ludwig sit down with Joe Rogan to break down their fighter‑coach relationship, training philosophy, and how they’ve built a highly systematized approach to MMA. They contrast small, focused teams with big “super gyms,” emphasizing culture, ego management, and individualized attention. A major portion centers on Dillashaw’s performance science: diet, recovery, heart‑rate variability, supplementation, and strength and conditioning under coach Sam Calavitta. They also touch on judging, weight cutting, hunting, and potential superfights, framing Dillashaw’s career as a deliberate, data‑driven quest to maximize his prime years.

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