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The Joe Rogan ExperienceThe Joe Rogan Experience

JRE MMA Show #89 with Rafael Lovato Jr

Joe sits down with Bellator Middleweight World Champion Rafael Lovato Jr.

Joe RoganhostRafael Lovato Jr.guest
Jan 29, 20201h 39mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 0:44

    Lovato’s title win sets the stage: “surreal” aftermath and the real story

    Joe congratulates Rafael Lovato Jr. on defeating Gegard Mousasi for the Bellator middleweight title and tees up why Lovato is there. Lovato hints that the win came alongside a shocking medical discovery that changed everything about the camp and his future.

    • Bellator middleweight title win over Gegard Mousasi
    • Lovato describes the achievement as surreal
    • Joe invites Lovato to explain the full backstory
    • Promise of a deeper health-related twist behind the fight
  2. 0:44 – 3:15

    The MRI that changed everything: first brain scan requirement and a fight rescheduled

    Lovato explains that most commissions hadn’t required brain imaging for his earlier MMA fights. When the title fight moved from California to London, the MRI requirement—and timing—set him on a collision course with an unexpected diagnosis.

    • Brain scans required in California/New York and much of Europe
    • Original January California date postponed due to Mousasi injury
    • Lovato cancels an earlier scheduled scan when the fight is delayed
    • He stays in an extended camp mindset for months awaiting a new date
  3. 3:15 – 5:06

    Radiologist alarm: “there’s some stuff in here you need to see”

    During the MRI in Oklahoma, the radiologist notices abnormal spots and refuses to sign off clearance. Lovato leaves with uncertainty and returns the next day to hear a suspected diagnosis that threatens his career immediately.

    • Lovato senses something is wrong before being released from the scanner
    • Radiologist points out abnormal ‘ball-like’ discolorations
    • Questions about concussions and a warning he ‘shouldn’t be fighting’
    • Radiologist refuses to approve the clearance paperwork
  4. 5:06 – 8:57

    Cavernoma explained—and then he flies to Brazil anyway

    Lovato hears the word “cavernoma” for the first time and frantically researches it while traveling to Curitiba for the hardest phase of camp. He learns it’s typically hereditary and involves fragile abnormal blood-vessel clusters that can bleed over time.

    • Diagnosis: cavernoma (cerebral cavernous malformations)
    • Hereditary nature and formation of extra blood vessels
    • Risk described as ‘oozing’/slow bleeding; severe cases include seizures/coma/death
    • Emotional shock collides with the decision to continue training in Brazil
  5. 8:57 – 12:34

    Training under fear: hard sparring, no sleep, and the search for Brazilian specialists

    In Curitiba, Lovato tries to train while questioning whether head trauma is putting him at serious risk. With help from his coaches’ local connections, he schedules a second MRI and begins a frantic process of getting medical opinions.

    • Mental strain during sparring—especially in Curitiba’s tough gym culture
    • Limited circle knows about the condition (partner, coach, a few others)
    • Second MRI arranged quickly through Brazilian connections
    • Ongoing anxiety, insomnia, and emotional breakdowns during camp
  6. 12:34 – 16:10

    A week of ‘no’: doctors advise against fighting (and even warn about chokes)

    Multiple Brazilian doctors react strongly to the scans and recommend he stop fighting. The uncertainty escalates as he’s told even jiu-jitsu could be risky, intensifying his stress right as camp demands peak performance.

    • Several physicians advise against competing after seeing the scans
    • Concern that head impacts add risk to an already dangerous sport
    • One doctor warns that chokes restricting blood flow could be dangerous
    • Lovato describes this as the hardest week emotionally of his life
  7. 16:10 – 21:55

    Hamstring disaster: severe strain during sparring and the camp collapses

    While still awaiting medical clearance, Lovato pushes hard in sparring and badly injures his hamstring with audible pops. He can’t walk, feels the title shot slipping away, and sets an ultimatum: one final doctor visit will decide everything.

    • Severe hamstring strain during MMA sparring (throw defense with wrestling shoes)
    • Immediate loss of mobility; carried out of the gym
    • Emotional breaking point: ‘It’s not gonna happen’
    • Final appointment arranged with a top neurospecialist in Brazil
  8. 21:55 – 25:27

    The turning point: Brazilian neurospecialist stays calm and clears him to fight

    The highly regarded Brazilian specialist evaluates Lovato clinically, reviews the literature, and finds no evidence that trauma increases bleeding risk for cavernoma. He provides the critical letter supporting Lovato’s ability to compete, reviving the title fight.

    • First doctor to ask: ‘How do you feel?’ and perform functional evaluation
    • Searches medical studies; finds no trauma-impact link in available data
    • Recommends monitoring and surgery only if symptoms appear
    • Writes a letter supporting competition—emotional relief for Lovato and team
  9. 25:27 – 32:47

    Approval limbo and compromised camp: boxing-only training and a last-minute green light

    With the clearance letter submitted, the European medical process becomes a tense waiting game while Lovato’s hamstring limits wrestling and kicking. Two weeks before the fight, he finally receives official approval and rushes toward London.

    • SAFE MMA and commission review; panel deliberations
    • Hamstring prevents full MMA preparation; conditioning and weight cut suffer
    • Lovato delays booking travel for family/coaches due to uncertainty
    • Final approval arrives just two weeks out; immediate travel to London
  10. 32:47 – 38:04

    London week: hamstring re-injury, emotional breakdown, and team support

    In London, Lovato briefly feels momentum—then re-aggravates the hamstring at Roger Gracie’s academy a week out. He retreats to a private yoga studio setup, breaks down emotionally, and credits his team’s support for getting him to fight night.

    • Training at Roger Gracie’s academy; hamstring tightens again
    • Switch to private recovery/training to avoid public visibility
    • Breakdown days before the fight; teammates rally around him
    • A late ‘good day’ restores enough confidence to proceed
  11. 38:04 – 45:52

    Fight-night mindset and meaning: Napoleon Hill quotes, family walkout, and fifth-round heart

    Backstage, Lovato opens Think and Grow Rich and lands on a highlighted quote about adversity becoming advantage, reframing the entire ordeal. He walks out to audio of his father playing organ and describes the fight as a family mission that fueled the championship performance.

    • Pre-fight ritual: reading Think and Grow Rich; adversity-as-advantage quote
    • ‘Victory is always possible for the person who refuses to stop fighting’
    • Walkout featuring his father’s organ performance; family identity as motivation
    • Frames the win as a collective achievement built on emotional endurance
  12. 45:52 – 1:17:22

    Aftermath and uncertain future: Mousasi’s steroid accusations, denied commissions, and new path

    Joe and Lovato discuss Mousasi’s post-fight ‘steroids’ claims and how it overshadowed a close, high-level fight. Lovato then explains why a rematch was scrapped: Europe now says no, California signals no, and he pivots to grappling while seeking more expert opinions and raising awareness about brain scans.

    • Lovato’s reaction to Mousasi’s ‘monkey steroids’ accusation and sour response
    • SAFE MMA reversal: Europe won’t approve him again after new review
    • UCLA neurosurgeon (Dr. Wong) gives a positive risk assessment and monitoring plan
    • Lovato pauses MMA, schedules no-gi match vs. Roberto ‘Cyborg,’ advocates brain scans and ongoing evaluations
  13. 1:17:22 – 1:39:17

    Seeing the scans: gamma knife talk, the visible ‘big spot,’ and closing message

    They bring up potential treatments like gamma knife radiosurgery, then Lovato returns with printed images of his brain, making the condition visceral to viewers. The episode closes with Lovato’s emphasis on gratitude, annual monitoring, and urging fighters (and everyone) to get checked, plus updates on his academy.

    • On-air discussion of gamma knife radiosurgery concept (Mayo Clinic example)
    • Lovato shows MRI images: multiple spots and one large external cluster
    • Reiterates hereditary nature and spectrum of outcomes (no issues to severe)
    • Final appeal for awareness, routine brain imaging for fighters, and academy details

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