DO THIS To Control Your Mind In MINUTES! (Unlock Your Mind)| Dr Joe Dispenza & Lewis Howes

1. 0:00 – 6:50

   Why This Work Is Taking Off: From Information to Application

   1. JDDr. Joe Dispenza0:00

      I'm starting to realize how conditioned we are into believing how limited we are.

   2. LHLewis Howes0:04

      Mm-hmm.

   3. JDDr. Joe Dispenza0:05

      And as you start peeling those layers away, and you break through those beliefs, those self-limiting thoughts and emotions, on the other side of that is where the miraculous happens. [upbeat music]

   4. LHLewis Howes0:32

      Welcome back everyone to the School of Greatness Podcast. We have the legendary Dr. Joe Dispenza in the house.

   5. JDDr. Joe Dispenza0:37

      [laughs]

   6. LHLewis Howes0:37

      My man. The last interview-

   7. JDDr. Joe Dispenza0:38

      Sorry

   8. LHLewis Howes0:39

      ... we did, uh, took over the world, took over the internet. Over a million views on YouTube in less than 10 months. The audio is in the top 10 of all of our, our podcasts ever, out of 800 something episodes. So people need the information that you have, and there's a reason, um, that you're so effective with your work, and there's just so many transformations in your work. And we were just talking before about how people are literally transformed when they read your books, when they listen to interviews like this with you, when they go through week-long workshops of some of the crazy stuff that you do. And I was asking you, you know, why is this stuff really taking off now in the last year, year and a half?

   9. JDDr. Joe Dispenza1:19

      Mm-hmm.

   10. LHLewis Howes1:19

       Because you've been doing this work for a couple decades now, right?

   11. JDDr. Joe Dispenza1:22

       Yeah.

   12. LHLewis Howes1:23

       Two decades?

   13. JDDr. Joe Dispenza1:23

       Yeah, just about, yeah.

   14. LHLewis Howes1:25

       Almost two decades, and you've been in tons of documentaries, movies. You've been in, doing interviews for a long time. But really, it's taken off in the last year, and you said because now we have evidence of about a lot of things that you're working on.

   15. JDDr. Joe Dispenza1:38

       Mm-hmm.

   16. LHLewis Howes1:39

       The things that you've been believing for so many years, that you knew worked for you, and you saw transformation with yourself. We're not gonna go into your accident, because that's in the last interview. Um, but now we have proof and evidence and science backing all this, and how did that start to happen?

   17. JDDr. Joe Dispenza1:53

       Yeah. It's a, it's a great dialogue because, um, I think this is a time in history where it's not enough to know.

   18. LHLewis Howes1:59

       Mm.

   19. JDDr. Joe Dispenza2:00

       This is a time in history to know how. And [clears throat] if you rewind the tape 10 years ago, you know, information was the thing that stimulated thought, stimulated new ideas, and, and as we learn new things, we make new connections in our brains. So [clears throat] as we begin to add new stitches into that three-dimensional tapestry in our mind, we're beginning to cause our mind to function in new ways. But the key then is to apply it, to personalize it, to do something with it. And, and 10 years ago, when I went out, got in front of an audience and talked about the application, it, it, nobody wanted to step outside that philosophical, theoretical, intellectual realm, right? 'Cause when doing something means you're gonna have to change something about yourself.

   20. LHLewis Howes2:40

       Painful.

   21. JDDr. Joe Dispenza2:40

       Yeah, you're gonna get uncomfortable, right?

   22. LHLewis Howes2:42

       Yeah.

   23. JDDr. Joe Dispenza2:42

       And, um, [clears throat] I think we're in an age of information, and in an age of information, ignorance is a choice. And because of technology, we have access to so much content, and information creates awareness, and awareness is consciousness, and you can't have consciousness without energy. They're, they work together. So there's an energetic change, I think, that's taking place in the world right now, where people are so informed that old models, old paradigms are beginning to break down.

   24. LHLewis Howes3:10

       Mm-hmm.

   25. JDDr. Joe Dispenza3:10

       Whether it's the medical model or the religious model, the education model, journalism, uh, the, the economy, you know, um, politics. It's all beginning to, uh, come to the surface because something else has to come out. And, and I think that one of the things that, uh, people are realizing is that you don't have to be a Buddhist monk to do this or-

   26. LHLewis Howes3:31

       Yeah

   27. JDDr. Joe Dispenza3:31

       ... a, a nun with 40 years of devotion. You just gotta understand the formula. And just like any skill or anything you learn, you gotta go from thinking to doing to being. You gotta take knowledge, you, you create the experience, and if you keep doing it over and over again, you start getting a skill or you start getting wise about how to do it, and you, you know that you know how to do it.

   28. LHLewis Howes3:51

       Mm-hmm.

   29. JDDr. Joe Dispenza3:51

       Well, in the last 10 years, we have assembled a scientific team, and let's see if you can really make significant brain changes. I, I don't want those changes to just be in your mind. I want them to be in your brain, and I wanna be able to see before and after pictures to say-

   30. LHLewis Howes4:09

       Mm-hmm
2. 6:50 – 13:02

   Feeling Worthy: Telling the Story of Your Future, Not Your Past

   1. LHLewis Howes6:50

      How does someone feel worthy, though, if they've always been told they're not worthy?

   2. JDDr. Joe Dispenza6:54

      Yeah. Well, so let me-

   3. LHLewis Howes6:56

      Or, or that's the story they tell themselves.

   4. JDDr. Joe Dispenza6:58

      Yeah. Yeah.

   5. LHLewis Howes6:58

      Like, "I'm not worth it because-

   6. JDDr. Joe Dispenza7:00

      Yeah

   7. LHLewis Howes7:00

      ... she didn't say yes when I asked her on a date."

   8. JDDr. Joe Dispenza7:02

      Right.

   9. LHLewis Howes7:02

      "Because he broke up with me, because I got fired."

   10. JDDr. Joe Dispenza7:05

       Yeah.

   11. LHLewis Howes7:05

       "Because my parents left me." How do they... how am I worth it when-

   12. JDDr. Joe Dispenza7:07

       Yeah

   13. LHLewis Howes7:07

       ... there's so much evidence or story around-

   14. JDDr. Joe Dispenza7:10

       Right

   15. LHLewis Howes7:10

       ... a negative thing?

   16. JDDr. Joe Dispenza7:12

       Well, let's stop telling the story of your past and let's start telling the story of your future. And, and people who aren't defined by a vision of the future, for the most part, are left with memories of the past. The-

   17. LHLewis Howes7:23

       Oh

   18. JDDr. Joe Dispenza7:23

       ... your brain is a record of the past. It's an artifact of everything you've learned and experienced to this moment. So most people wake up in the morning and they start thinking about their problems.

   19. LHLewis Howes7:33

       Yeah. [laughs]

   20. JDDr. Joe Dispenza7:33

       And those problems are memories that are tattooed in the brain that are associated to certain people and things at certain times and places. So the momen- the person wakes up clean slate, they start thinking about the problems. They're thinking in the past. If you believe your thoughts have something to do with your destiny, well, there's a possibility that your past is gonna be your future.

   21. LHLewis Howes7:51

       Mm.

   22. JDDr. Joe Dispenza7:52

       Every one of those problems has an emotion associated with it. So then the moment you start recalling the problem, you start feeling unhappy, now your body's in the past because thoughts are the language of the brain and feelings are the language of the body.

   23. LHLewis Howes8:05

       Mm-hmm.

   24. JDDr. Joe Dispenza8:06

       And how you think and how you feel creates a state of being. So people reaffirm their identity based on the past, right? And it turns out that-

   25. LHLewis Howes8:15

       Wow

   26. JDDr. Joe Dispenza8:15

       ... the redundancy of doing that, conditioning only requires, requires an image and an emotion. Now, most people are unconsciously conditioning their body into the familiar past, into the known. So now if you're in the familiar past and in the known, you're gonna crave the predictable future.

   27. LHLewis Howes8:31

       Right.

   28. JDDr. Joe Dispenza8:32

       Right? That's the known as well. And there's only one place where the unknown exists, and that's the eternal present moment.

   29. LHLewis Howes8:37

       Mm.

   30. JDDr. Joe Dispenza8:37

       That's the sweet spot of the generous present moment. So you gotta, you gotta labor to get that person beyond the emotions that keep them tacked or anchored to the past. And yes, it takes an effort to do that, but if you keep working with the formula, you'll reach that elegant moment where there's a liberation of energy.
3. 13:02 – 18:05

   Self-Regulation and Heart Coherence: How to Start

   1. LHLewis Howes13:02

      How do you maintain it when, when life happens?

   2. JDDr. Joe Dispenza13:03

      That's, that's practice. Well, let me finish. It would-

   3. LHLewis Howes13:05

      If I punch you in the face right now, how do you main- [laughs]

   4. JDDr. Joe Dispenza13:07

      Well, of course. Of course. I mean, we all take blows in our lives.

   5. LHLewis Howes13:11

      Yeah.

   6. JDDr. Joe Dispenza13:11

      And, and we all react emotionally, but the question is, how long are you gonna react?

   7. LHLewis Howes13:16

      Right. Right. How-

   8. JDDr. Joe Dispenza13:16

      So then if you can't mediate and regulate your-

   9. LHLewis Howes13:19

      Mm-hmm

   10. JDDr. Joe Dispenza13:20

       ... emotional reactions, and those emotions linger for days, that's a mood.

   11. LHLewis Howes13:24

       Years for some people.

   12. JDDr. Joe Dispenza13:25

       Mood, and then a, months, temperament, years, personality trait. So then the person's personality is literally based on the past.

   13. LHLewis Howes13:34

       Crazy.

   14. JDDr. Joe Dispenza13:34

       But they don't know that because they're doing it over and over again, and it becomes a subconscious program. So now if requires a coherent brain and a coherent heart, then we have to train people-

   15. LHLewis Howes13:46

       Uh-huh

   16. JDDr. Joe Dispenza13:46

       ... how to self-regulate. So we've done thousands and thousands of measurements. We've partnered with the HeartMath Institute to teach people how to create and sustain heart coherence.

   17. LHLewis Howes13:58

       How do we do it?

   18. JDDr. Joe Dispenza13:58

       Well-

   19. LHLewis Howes13:59

       Besides going to your workshop, what's the simplified version? I'm sure it takes more time than-

   20. JDDr. Joe Dispenza14:03

       Well, it really doesn't.

   21. LHLewis Howes14:04

       Oh.

   22. JDDr. Joe Dispenza14:04

       It really doesn't. It just requires getting still, closing your eyes, putting your attention on your heart, changing your breath so that you move into the present moment. And when you slow your breathing down, you slow your brainwaves down. When you slow your brainwaves down, now you're accessing your autonomic nervous system. So then you train a person how to open their heart and feel an elevated emotion, and it takes a little practice. And just like a flower that, that takes time to bloom-

   23. LHLewis Howes14:32

       Mm-hmm. Mm-hmm

   24. JDDr. Joe Dispenza14:33

       ... it takes a little bit of time.

   25. LHLewis Howes14:34

       Mm-hmm.

   26. JDDr. Joe Dispenza14:34

       But if you work in trading the resentment, the frustration, or the impatience for gratitude, appreciation, and thankfulness, and you keep at it, there'll come a moment where that system switches on, and now you're feeling grateful for no reason at all.

   27. LHLewis Howes14:48

       Right. [laughs]

   28. JDDr. Joe Dispenza14:48

       Now, that's, that's not a bad thing because gratitude, the emotional signature of gratitude means something's happening to you, something has happened to you-

   29. LHLewis Howes14:57

       Yeah

   30. JDDr. Joe Dispenza14:57

       ... you're receiving something, or you just received something. So your body then, when you're feeling gratitude, is in the perfect state of receiving.
4. 18:05 – 21:11

   Research Evidence: Immune Function, Genes and Brain Scans

   1. JDDr. Joe Dispenza18:05

      So then what about what happens to your immune system when you do that? Well, it turns out we've done an experiment. Just 10 minutes a day- Three times a day with 120 people, trading resentment, frustration, fear for gratitude-

   2. LHLewis Howes18:20

      Mm

   3. JDDr. Joe Dispenza18:20

      ... appreciation, and thankfulness, measuring their immune response. The, the chemical immunoglobulin A, your primary defense against bacteria and viruses, the best flu shot you'll ever get-

   4. LHLewis Howes18:31

      [laughs]

   5. JDDr. Joe Dispenza18:31

      ... lives withi- innately within you. Turns out when you're frustrated, when you're impatient, when you're fearful, the immune system dials down because you're in emergency. It's not, it's ... All your energy's going for some threat in your outer world. There's no energy in your inner world for growth and repair, but how do you turn that around? So then as people begin to open their heart, can that chemical begin to, to, um, elevate?

   6. LHLewis Howes18:55

      Mm-hmm.

   7. JDDr. Joe Dispenza18:56

      Four days, 50% change in the 120 people. Their, their IgA levels went up 50% in four days.

   8. LHLewis Howes19:05

      Wow.

   9. JDDr. Joe Dispenza19:05

      That's your body's immune system is now upregulating genes that are making proteins and immunoglobulins and, and antibodies that you don't need a flu shot. I- in other words, your inner state is greater than your outer world.

   10. LHLewis Howes19:17

       Mm.

   11. JDDr. Joe Dispenza19:17

       So then just by doing that, we now know that your immune system is going to get stronger by the same means. Take 120 people or 50 people and measure 7,500 gene regulations, okay? In four days, two genes that suppress cancer growth and tumors are activated and upregulated. The genes that stimulate the stem cells to go to damaged tissues and repair them, upregulated. The gene for oxidative balance is upregulated. Anti-cancer, anti-aging-

   12. LHLewis Howes19:48

       Mm

   13. JDDr. Joe Dispenza19:48

       ... anti-heart disease, anti-stroke, anti-neurodegenerative, anti-inflammatory, anti-microbial, just your body's naturally doing this. The gene for neurogenesis, the growth of new neurons in response to novel experiences and learning, this is four days-

   14. LHLewis Howes20:03

       Mm

   15. JDDr. Joe Dispenza20:03

       ... the gene switches on. Uh, the, the gene for, uh, more balance in the pituitary and the pancreas, the gene for the microtubules of the cells, the, the little, the little fibers that respond to energy and frequency.

   16. LHLewis Howes20:16

       Right.

   17. JDDr. Joe Dispenza20:16

       So in four days, we now know that you can change your genetic destiny if you just practice the inner work. We have research to show that 60 days of meditation, five days a week, will lengthen your life.

   18. LHLewis Howes20:31

       Wow.

   19. JDDr. Joe Dispenza20:31

       The telomeres, the little shoestrings on the end of your DNA, get longer. That means your biological age is changing. So we, we have the evidence now to show people what's possible. We have brain scans that, that are so outside of normal that when neuroscientists see them, they're blown away because the amount of energy that's in the brain during this transcendental moment is, uh, hundreds of times outside of normal.

   20. LHLewis Howes20:57

       Wow.

   21. JDDr. Joe Dispenza20:58

       I mean, you can't make your brain do that. Something is happening to you, and that person's having a transcendental moment.

   22. LHLewis Howes21:04

       Mm.

   23. JDDr. Joe Dispenza21:04

       And we now know that we can predict it, and we now that, know that we can induce it. So then there's the evidence there.

   24. LHLewis Howes21:10

       Mm-hmm.

5. 21:11 – 26:55

   Community Testimonies and Science as the Language of Mysticism

   1. JDDr. Joe Dispenza21:11

      Then you take our community, and you see people with stage four cancer, with Parkinson's disease, with myasthenia gravis, with, with lupus, with MS, with, uh, brain injuries, uh, uh, with rare genetic disorders, with, uh, vertigo, uh, tinnitus, uh, all, uh, kidney failure, all kinds of health conditions come to a week-long event, and then at the end of that event, they make significant strides in getting beyond the emotions of the past. Now, think about this. The science says that the environment signals the gene. That's epigenetics.

   2. LHLewis Howes21:47

      Mm-hmm.

   3. JDDr. Joe Dispenza21:48

      The end product of an experience in the environment is an emotion, so as long as you're living by the same emotion every single day, you're signaling the same gene in the same way.

   4. LHLewis Howes21:56

      Mm.

   5. JDDr. Joe Dispenza21:56

      And if that gene is related to a survival emotion, a stress hormone, then you're downregulating the gene, and you're creating disease. So when the person trades that emotion and really breaks free from the chains of their past, and now they're feeling an elevated emotion, well, now they're dialing down the gene for MS-

   6. LHLewis Howes22:15

      Mm-hmm

   7. JDDr. Joe Dispenza22:15

      ... and they're upregulating the gene for health and balance. And so the person, well, you'll say to them, "Where's the disease?" "Well, I'm not the same person."

   8. LHLewis Howes22:23

      Mm-hmm.

   9. JDDr. Joe Dispenza22:24

      "I'm, I'm not the..." And, and the side effect of that is a transformation and healing. So the funny thing about it is the person who has the healing is not talking about the healing, whether it's blind people seeing, deaf people hearing, hearing. We have crazy evidence now. What they're talking about is how amazing they feel-

   10. LHLewis Howes22:44

       Mm-hmm

   11. JDDr. Joe Dispenza22:44

       ... because they're refreshed. They're, they're, they're, they got a new lease on life.

   12. LHLewis Howes22:49

       Yeah.

   13. JDDr. Joe Dispenza22:49

       And so now we have evidence in our research, and that silences the critic to s- to show that what's possible for people. And now we have evidence and testimony, that we have evidence where people will stand on the stage and say, "Hey, I broke my back in three places. I, I haven't been able to stand up straight. I came into this event hunched over. I couldn't lay down." And now this guy's jumping around on the stage. He's laying on his back. He's touching his toes. He's-

   14. LHLewis Howes23:16

       Mm-hmm

   15. JDDr. Joe Dispenza23:16

       ... he's ... You can tell, I mean, this is, this, he, he's, he's having his moment. We freed, we changed somebody.

   16. LHLewis Howes23:23

       Yeah.

   17. JDDr. Joe Dispenza23:23

       Someone with Parkinson's disease can't swallow.

   18. LHLewis Howes23:25

       Mm.

   19. JDDr. Joe Dispenza23:25

       Can't chew, can't blow her nose, can't stand up. One moment, one moment, the next thing you know, she's blowing her nose, chewing and swallowing. We changed her body, we changed her life, and we changed her future. And she doesn't look like a movie star, and she doesn't look like she's a vegetarian, and she doesn't look like she's buffed. She just looks like a normal person. Now, the person in the audience who's watching that and looking at this person and seeing that they're no different than them, it just starts to-

   20. LHLewis Howes23:54

       Mm

   21. JDDr. Joe Dispenza23:54

       ... cause them to think, "If someone else can do it, I can do it." So you see the person with the stage four cancer that got the, you know, the voodoo curse that they have three months to live, and now they have no evidence of cancer in their body, and they're standing on the stage telling that story.

   22. LHLewis Howes24:09

       Wow.

   23. JDDr. Joe Dispenza24:09

       And somebody in the audience is checking her out, going, "I have the same condition, and if she can do it, I'm gonna step right in that footprint. I'm gonna do it-

   24. LHLewis Howes24:16

       Wow

   25. JDDr. Joe Dispenza24:16

       ... the way she did it." And all of a sudden, you start seeing this change in the community in a week-long event because once there's a breakthrough, right, I mean, it's like a four-minute mile.

   26. LHLewis Howes24:26

       Everybody can do it, yeah

   27. JDDr. Joe Dispenza24:27

       ... it's, it's in the field, you know?

   28. LHLewis Howes24:28

       Yeah.

   29. JDDr. Joe Dispenza24:28

       And, but it's not only in the field. You're seeing evidence in three-dimensional reality.

   30. LHLewis Howes24:32

       Yeah.
6. 26:55 – 30:42

   The Nurse Who Recovered Her Vision After a Stroke

   1. JDDr. Joe Dispenza26:55

      And so she, she [laughs] she wasn't satisfied with that answer, and she goes to one of her dear friends who's a physician, and the physician says, "Go check out this Dispenza guy." And she says, "Why don't you come with me?" So they come to our event in Brighton, in, in the UK together.

   2. LHLewis Howes27:10

      Was this within the two weeks, or was this later, do you know?

   3. JDDr. Joe Dispenza27:13

      Oh, no, this is a year later.

   4. LHLewis Howes27:15

      Wow.

   5. JDDr. Joe Dispenza27:15

      This is a year later. And-

   6. LHLewis Howes27:18

      So it's supposed to be irreversible at that point.

   7. JDDr. Joe Dispenza27:20

      Yeah. And so, um, she comes to the event, and then she comes to the event for two reasons. To, listen to this, to learn how to live with her handicap. That's the extent of what's possible in her mind.

   8. LHLewis Howes27:31

      Have more peace and-

   9. JDDr. Joe Dispenza27:33

      Yeah

   10. LHLewis Howes27:33

       ... yeah.

   11. JDDr. Joe Dispenza27:34

       And, and then create a nonprofit to help people. Those were her two things.

   12. LHLewis Howes27:37

       Mm.

   13. JDDr. Joe Dispenza27:37

       So somewhere in the middle of the event, we're, we're, uh, she, it occurs to her that she could actually possibly heal her eyes.

   14. LHLewis Howes27:47

       Mm.

   15. JDDr. Joe Dispenza27:47

       So she goes for it. She lays down after one of the meditations, we lay down at the end, and all of a sudden, like, in her head, she starts feeling this heat and this crackling sensation. Now, you have one of two options when something like this happens.

   16. LHLewis Howes28:00

       [laughs] You get scared and run away.

   17. JDDr. Joe Dispenza28:01

       You get scared.

   18. LHLewis Howes28:02

       [laughs]

   19. JDDr. Joe Dispenza28:02

       It's the unknown.

   20. LHLewis Howes28:03

       Yeah.

   21. JDDr. Joe Dispenza28:03

       You contract.

   22. LHLewis Howes28:04

       Like, ah.

   23. JDDr. Joe Dispenza28:04

       And your brain goes into high beta, and you disconnect.

   24. LHLewis Howes28:06

       Something's wrong.

   25. JDDr. Joe Dispenza28:07

       Right, right.

   26. LHLewis Howes28:07

       Maybe I'm hurting something.

   27. JDDr. Joe Dispenza28:08

       Yeah, I'm having another stroke, whatever. Or you surrender and relax into it.

   28. LHLewis Howes28:12

       You dive in. Yeah, you go in. Yeah.

   29. JDDr. Joe Dispenza28:12

       And she, she let go, and she, she had the most incredible experience. She laid there for the longest time, opened her eyes, and she said it was like the lights came back on.

   30. LHLewis Howes28:22

       Wow.
7. 30:42 – 35:10

   Christian Science Upbringing and the Cycle of Outer Dependence

   1. LHLewis Howes30:42

      it's interesting. I think I might have talked to you about this last time, that I grew up in a religion called Christian Science that talked a lot about this.

   2. JDDr. Joe Dispenza30:48

      Mm-hmm.

   3. LHLewis Howes30:49

      You know, I, it was embedded in my mind that I'm a spiritual being, and that I can never be physically hurt. Like, there, I'm not a material body, that there are no accidents, that there's no injury, and it was always embedded in my mind that I can never be physically harmed or I, I can be instantly healed. And so my entire childhood, I had all these incredible healings quickly.

   4. JDDr. Joe Dispenza31:13

      Mm-hmm.

   5. LHLewis Howes31:13

      And I witnessed it all the time from other people, and everyone was always like, "How is this possible?"

   6. JDDr. Joe Dispenza31:18

      Yeah.

   7. LHLewis Howes31:18

      So I don't know if this is something I was practicing, you know-

   8. JDDr. Joe Dispenza31:21

      Right, right

   9. LHLewis Howes31:21

      ... in a different, in a different way as a child. But it's, it's always fun for me to come back around now. Even though I don't practice that, that religion necessarily anymore or go to the church, I still believe the same-

   10. JDDr. Joe Dispenza31:33

       Sure

   11. LHLewis Howes31:33

       ... fundamental principles that I hear you talking about in a, in a more scientific way.

   12. JDDr. Joe Dispenza31:37

       It's a good belief to have.

   13. LHLewis Howes31:39

       Yeah. [laughs]

   14. JDDr. Joe Dispenza31:39

       And, and you, you program children, like-

   15. LHLewis Howes31:41

       Yeah

   16. JDDr. Joe Dispenza31:41

       ... you program your children that the body has an innate capacity to heal.

   17. LHLewis Howes31:45

       Yeah.

   18. JDDr. Joe Dispenza31:46

       And, and all of a sudden, you're less reliant on something outside of you-

   19. LHLewis Howes31:51

       Mm-hmm

   20. JDDr. Joe Dispenza31:51

       ... to, to make something go away inside of you.

   21. LHLewis Howes31:54

       Meditation or something else. Yeah.

   22. JDDr. Joe Dispenza31:54

       Whatever it is. Shopping.

   23. LHLewis Howes31:56

       Yeah.

   24. JDDr. Joe Dispenza31:57

       Video gaming. Everybody's relying on their outer world to-

   25. LHLewis Howes31:59

       Relationships. Yeah

   26. JDDr. Joe Dispenza32:00

       ... relationship to change their inner state. Problem is, is the moment you start feeling emptiness or lack, your brain is gonna start to look for something outside of you-

   27. LHLewis Howes32:08

       Mm-hmm

   28. JDDr. Joe Dispenza32:08

       ... to take it away. The problem-

   29. LHLewis Howes32:09

       To fill the hole. Yeah.

   30. JDDr. Joe Dispenza32:10

       Right. The problem is, is that normally the stimulation that's created from those outer things, uh, give the body a rush. And so the receptor sites in the cells recalibrate, so you need more the next time to turn it on, right? So now-
8. 35:10 – 39:46

   Synchronicity, Thoughts vs. Feelings, and Creating from the Field

   1. LHLewis Howes35:10

      Do our... What's more powerful than our thoughts or our, our emotions? And do our emotions change our thoughts, or do our thoughts change our emotions?

   2. JDDr. Joe Dispenza35:20

      Yeah, the answer is yes. The answer is both. I mean, um, thoughts, uh, to me produce an electrical charge in the quantum field, and feelings produce a magnetic charge in the quantum field.

   3. LHLewis Howes35:33

      Mm. Thoughts, wait, thoughts produce a what?

   4. JDDr. Joe Dispenza35:35

      An electrical charge.

   5. LHLewis Howes35:36

      Okay.

   6. JDDr. Joe Dispenza35:37

      And feelings produce a magnetic charge. And how you think and how you feel broadcasts an electromagnetic signature that influences every single atom in your life. The thought sends the signal out, now think about this, and the feeling draws the event back.

   7. LHLewis Howes35:53

      Mm.

   8. JDDr. Joe Dispenza35:53

      So you could have the intent that you want wealth, you want health, you want success. That's your intent. That's your thought. But if you're waiting for the experience to happen to feel it, then you're not drawing the experience to you because you're not feeling the emotion, right? So then teaching people once again how to balance their thoughts and feelings, because you can, you can enter that cycle either place. Sometimes we do a meditation, we start opening our heart, we start elevating the body's energy, and then those emotions can drive certain thoughts of your future.

   9. LHLewis Howes36:27

      Mm-hmm, mm-hmm.

   10. JDDr. Joe Dispenza36:28

       Other times, you open your awareness, you create brain coherence, you have the vision of your future, you begin to emotionally experience it, however you wanna jump on that cycle. Uh, and then sustain it, 'cause the longer you're conscious of that energy, the more you're drawing your future to you. So then most people spend their lives, right? They, we live in this realm called space time, three-dimensional reality, and you move your body through space. In three-dimensional reality, it takes time.

   11. LHLewis Howes36:57

       Yeah.

   12. JDDr. Joe Dispenza36:57

       So everything, all your goals, all your dreams, all your visions, you're gonna have to get your body up and drag it through space every day to pay off that, you know, that home that's in your future, right?

   13. LHLewis Howes37:07

       Right.

   14. JDDr. Joe Dispenza37:08

       When you create from the field instead of from matter, when there's a vibrational match between your energy and some potential, and your thoughts and feelings are coherent, now you are going to begin to collapse time and space, where the experience is gonna be drawn to you. Now, now you're the vortex to your destiny, and now you don't have to go anywhere to get it, 'cause you're not playing by the rules of three-dimensional reality. You're playing by the rules of energy in the quantum.

   15. LHLewis Howes37:35

       Mm.

   16. JDDr. Joe Dispenza37:36

       So teaching people how to do this and getting better at it, then all of a sudden they're not forcing and controlling outcomes. In fact, they're trusting and surrendering to outcomes because they don't wanna get in the way. Because the moment you start trying to predict when it's gonna happen or how it's gonna happen, you're overlaying a known over a place where there should be an unknown, right? So teaching people how to do that means we have to lay down the very thing we used our whole life to get what we want for something greater to occur.

   17. LHLewis Howes38:09

       Mm-hmm. Mm-hmm.

   18. JDDr. Joe Dispenza38:09

       Right? And so that transcendental moment is something that we're working on demystifying, and, and you could be a gluten-free person, you could be a gluten-full person. You could drink wine, not drink wine.

   19. LHLewis Howes38:22

       Right.

   20. JDDr. Joe Dispenza38:22

       You could be rich, you could be poor, you could be any color, any shape, any size. In fact, you can't tell me you're too old to do this work. You can't tell me that. We got elders in this work that we, we show you their brain scans, and you'd be blown away. They, they, they know how to do it. You can't tell me you're too sick to do this work. We got people that have reversed stage four cancer numerous times, and, and yeah, it took a Herculean effort to do it, but they love themselves for it. You can't tell me that you're too out of shape or too overweight or too underweight. You can't... I've seen it all shapes and sizes. You can't even tell me that you had a brutal past. I have people that have had very, very dismal-

   21. LHLewis Howes38:57

       Mm-hmm

   22. JDDr. Joe Dispenza38:57

       ... pasts that are free, that are happy people. You can't even tell me you're n- you never meditated before. In fact, our [laughs] research shows that many people who have never meditated before have the most profound experiences, 'cause they're not trying to make anything happen.

   23. LHLewis Howes39:09

       Yeah.

   24. JDDr. Joe Dispenza39:10

       They're just following the instructions, right? And, and they don't have a habit of doing it. So, so we don't want to exclude anybody in the process. We want to include everybody. So it turns out that our events tend to draw a, a good portion of men because of the science.

   25. LHLewis Howes39:28

       Mm. Mm.

   26. JDDr. Joe Dispenza39:28

       Uh, we have a lot of children now that are, you know, teenagers that are coming, and people in their 20s. We have a great community of elders. We have, uh, you know, in our events sometimes 63 different cultures-

   27. LHLewis Howes39:40

       Wow

   28. JDDr. Joe Dispenza39:41

       ... coming to, uh, uh, countries coming to our events of between 50 and, you know, 65.

9. 39:46 – 42:08

   Collective Coherence and Healing Others

   1. JDDr. Joe Dispenza39:46

      So, so we wanna, we wanna make it so inclusive that community becomes the side effect.

   2. LHLewis Howes39:54

      Yeah.

   3. JDDr. Joe Dispenza39:54

      Because, because with a community of like-minded, like, like, uh, like similar energy of, of people, uh, everybody understands. They get one another.

   4. LHLewis Howes40:05

      Yeah.

   5. JDDr. Joe Dispenza40:05

      You know, you, you... Communities tends to be the thing now that w- in terms of our, uh, social media and, and, uh, the feedback we're getting, everybody wants more community. Because you get a, you get 1,000 people in an audience, and their energy's synchronized, now you're talking of something so much bigger. We're actually gonna measure this. I just talked to a researcher yesterday. We're going to measure 1,000 people when they reach that synchronized moment when their, we can, we know that the entire social coherence in the room is orderly. Then if you're producing a ambient, coherent magnetic field in your heart, and you're tuning into a thought or an intent, and you got 1,000 people doing that, and your energy's gonna start interfering-

   6. LHLewis Howes40:48

      Mm

   7. JDDr. Joe Dispenza40:49

      ... and commingling with the persons next to you. When that energy starts to synchronize, it's gonna produce a bigger wave.

   8. LHLewis Howes40:55

      Mm.

   9. JDDr. Joe Dispenza40:55

      The higher the amplitude, the higher the wave, the more energy there is. So now you have one mind and one heart. And now when it comes to healing others, and we've done the research on this now, and we're collecting the data, that we're teaching people how to administer a change in energy in the person that's laying there. Because it's not matter that emits a field. That's the wrong way to think about it. It's the field that creates matter. You change the field, you change matter.

   10. LHLewis Howes41:22

       Mm-hmm.

   11. JDDr. Joe Dispenza41:22

       You're not, it's not your job to change the tumor.

   12. LHLewis Howes41:25

       Right.

   13. JDDr. Joe Dispenza41:25

       The tumor's the illusion. It's the pattern in the field that's, that, that has to be changed.

   14. LHLewis Howes41:30

       Yeah.

   15. JDDr. Joe Dispenza41:31

       So once people start reversing this, then you start seeing tumors disappearing. You start seeing blind people seeing, deaf people hearing. You start seeing people with Parkinson's disease switch on. I mean, you start seeing stage four cancers reversing, because now they're, you're, you're, you're swimming upstream. You're going to the headwaters and making that change. So pushing the envelope, and then seeing that in a community, when a community's synchronized towards the second half of a week-long event, I mean, as I said before we [laughs] started the show, I, I'm more surprised than, than anybody when we witness-

   16. LHLewis Howes42:04

       [laughs]

   17. JDDr. Joe Dispenza42:04

       ... some of these things. It's crazy.

   18. LHLewis Howes42:06

       What is the...

10. 42:08 – 47:19

    Consciousness, Observing Your Thoughts, and Going from Somebody to Nobody

    1. LHLewis Howes42:08

       We talked about, I heard you say consciousness a couple of times. What's the difference between mindset and consciousness?

    2. JDDr. Joe Dispenza42:13

       To me, consciousness is awareness. Awareness is paying attention and noticing. And so 95% of who we are by the time we're 35 years old is a set of unconscious-

    3. LHLewis Howes42:25

       Oh

    4. JDDr. Joe Dispenza42:25

       ... automatic programs that we've just practiced so many times that we're not consciously thinking about those. So in order for you to change, to answer the initial question that you asked- The first step is you gotta become conscious of your unconscious thoughts, and you gotta l- you gotta start looking at those hardwired thoughts that, that you think every day that are just circuits that have been fired and wired together.

    5. LHLewis Howes42:48

       How do we do that? Should we ju- write a list at the end of the day of what are the most common thoughts we had that day? Like, how does someone become aware of their thoughts?

    6. JDDr. Joe Dispenza42:54

       You don't have to do that. You just have to sit down, close your eyes, and not move, and then you'll get... You'll, you'll start seeing.

    7. LHLewis Howes42:59

       What am I thinking about right now? Yeah.

    8. JDDr. Joe Dispenza43:00

       Yeah, and all you wanna do is observe the thought.

    9. LHLewis Howes43:02

       Uh-huh.

    10. JDDr. Joe Dispenza43:02

        Because [laughs] when you begin to observe that thought, you're no longer the program now. You're the consciousness-

    11. LHLewis Howes43:11

        Uh-huh

    12. JDDr. Joe Dispenza43:11

        ... observing the program, and you're starting to pull out of the program.

    13. LHLewis Howes43:14

        Thinking about the, thinking about the thinking.

    14. JDDr. Joe Dispenza43:15

        Yeah. Who's doing the thinking of the thinking-

    15. LHLewis Howes43:18

        Mm

    16. JDDr. Joe Dispenza43:18

        ... about the thinking?

    17. LHLewis Howes43:19

        [laughs]

    18. JDDr. Joe Dispenza43:19

        That's who you are when you're not the program.

    19. LHLewis Howes43:21

        Right.

    20. JDDr. Joe Dispenza43:21

        That's awareness, right?

    21. LHLewis Howes43:22

        Yeah, yeah.

    22. JDDr. Joe Dispenza43:22

        You gotta become aware of how you speak, how you act, become so conscious, so aware of it that you won't go unconscious and let that thought or that behavior run you. You gotta say, "Oh my God, this feeling that I've been living by for the last 20 years is actually guilt. I didn't know-

    23. LHLewis Howes43:39

        Mm

    24. JDDr. Joe Dispenza43:39

        ... it was guilt, 'cause it just feels like me." And all of a sudden, as you start becoming conscious of it, you're beginning to objectify your subjective self. You're, you're pulling out of those programs, and nobody likes to do that, 'cause it's uncomfortable. They'd rather turn on their cellphone, start texting, get on the internet, like, uh, you know, watch TV, to distract them from that moment.

    25. LHLewis Howes43:59

        Mm-hmm.

    26. JDDr. Joe Dispenza43:59

        And that is what they have to move through in order to get to their, to, to their own personal freedom. So the first step is becoming conscious. And m- meditation means to become familiar with, to become conscious of, to, to become so conscious of your unconscious self that you won't go unconscious to any thought, any-

    27. LHLewis Howes44:19

        Right

    28. JDDr. Joe Dispenza44:19

        ... behavior or emotion. And get ready, because it takes a tr- tremendous amount of energy to do that, and awareness-

    29. LHLewis Howes44:27

        To stay conscious

    30. JDDr. Joe Dispenza44:27

        ... to stay conscious.
11. 47:19 – 51:49

    Remote Coherence Healings and Plans for Children's Hospitals

    1. JDDr. Joe Dispenza47:19

       As an example, we had Bond University, a, a, a university in Australia on the, on the Gold Coast, a senior researcher took the large majority of my brain scans, and they had, she had them analyzed by her graduate students, and they, they statistically looked at everything. One of the most startling things for the research team was our community's ability to go, to, to get to that point where they're nobody, no one, no thing-

    2. LHLewis Howes47:45

       Really?

    3. JDDr. Joe Dispenza47:45

       ... nowhere, no time. Now, I'm talking four seconds. I'm talking five seconds. I'm talking nine seconds. Just like, "Just give me a second. I know how to do this." They, they've practiced it enough times that the creative moment is when you get beyond yourself.

    4. LHLewis Howes47:58

       Mm.

    5. JDDr. Joe Dispenza47:58

       When you dissociate from everything known in your material world. Turns out when you do that and you start changing your brainwaves, your brainwaves slow down into alpha and theta, you're suppressing the memory bank of the known self that keeps you plugged into three-dimensional reality.

    6. LHLewis Howes48:14

       Mm.

    7. JDDr. Joe Dispenza48:14

       When you quiet down this mechanism, now all of a sudden you start connecting to that field. And when you can stay conscious in those subconscious realms, when you can literally regulate and change brainwaves, now you're in the operating system where you can make those significant changes. So we now know that when people apply the formula- And they do that properly now they're walking through that door where they're ready to create from. In other words, you can't create from the known.

    8. LHLewis Howes48:42

       Mm-hmm.

    9. JDDr. Joe Dispenza48:42

       You can't create with your body. That's matter trying to change matter, and you can do it, it's just gonna take a long time.

    10. LHLewis Howes48:47

        Right.

    11. JDDr. Joe Dispenza48:48

        But when you create from the field instead of from matter, there's a whole different set of dynamics that takes place. And, and why not push that envelope to see, okay, if we've done this, we've done this, is it possible to do this? As an example, we do these wonderful healing circles where you see these dramatic, instantaneous changes. So the person who's healed themselves of some health condition, when it comes time to heal somebody else, that's ... They're gonna say, "Well, now I understand the science, I understand how this all works. I know how to get beyond myself. I know how to open my heart." They start piecing it all together. Let's take the formula to the next level. Now, they witness a significant change in a person's body in real time, right there. So then the next question is, okay, like this happened many times. As an example, the woman who was at the event in Mallorca, Spain, uh, her brother had a massive stroke, uh, in, uh, in Colombia, and she went back to Colombia, and he was in a coma for two weeks.

    12. LHLewis Howes49:47

        Mm.

    13. JDDr. Joe Dispenza49:47

        She called up the healing circle and said, "Hey, can we do a healing on my brother?" Now, if you're playing by the rules of Newtonian physics, three-dimensional reality, you're gonna say, "Well, you need to be in front of the, the guy in order to heal him." But if you understand there's no separation in the quantum, that there's, everything's connected when you're-

    14. LHLewis Howes50:07

        Right

    15. JDDr. Joe Dispenza50:07

        ... in that place. So wouldn't that be the next application of the formula? So they go over the science, they get it. Okay, we don't need, we just need a picture of him, and that's our coordinate. And if we're in the field-

    16. LHLewis Howes50:18

        You're sending a frequency to that coordinate.

    17. JDDr. Joe Dispenza50:20

        Yeah. But, but you're not sending it anywhere because there's nowhere to send.

    18. LHLewis Howes50:22

        Mm.

    19. JDDr. Joe Dispenza50:22

        There's no space and time there.

    20. LHLewis Howes50:24

        You're connecting to it.

    21. JDDr. Joe Dispenza50:24

        You're connecting to it, exactly. That's a great, great way to say it. In one hour after that coherence healing, he comes back to consciousness.

    22. LHLewis Howes50:35

        Wow.

    23. JDDr. Joe Dispenza50:36

        Now, that's the extension of where we're going. You see now, now, now we're progressing. A woman who was in one c- uh, who, uh, one coherence healing group is a pediatric nurse in, uh, in Children's Hospital in Seattle, and again, witnessed amazing miracle after our event in Toronto.

    24. LHLewis Howes50:54

        Mm.

    25. JDDr. Joe Dispenza50:55

        She comes back and there's a little, they call them friends, there's a little guy failing. Doctors hit him with the paddles, they use all the, all the drugs to bring him back, and they walk out of the room, and they say, "We, we lost him." She walks over, puts her hands right in the field, and this kid comes right back online.

    26. LHLewis Howes51:11

        Wow.

    27. JDDr. Joe Dispenza51:11

        Doctors are like, "What was that?" And now, so we have the ... A lot of our interest now is I wanna get 50%, one out of two people. We're collecting the data in this coherence healings. When we're 50%, we're gonna walk into a children's hospital, and we have three children's hospitals right now that are interested in us. We'll show them the data.

    28. LHLewis Howes51:32

        Mm.

    29. JDDr. Joe Dispenza51:32

        We'll show them the results. We'll say, "We don't want any money. We'll never even touch the kids. All we wanna do is just change their lives." And when we're 50%, we're gonna start doing it in children's hospitals. And, and we're gathering the data right now.

    30. LHLewis Howes51:44

        That's pretty cool.
12. 51:49 – 58:43

    Family and Relationships for Mission-Driven People

    1. LHLewis Howes51:49

       Do you have kids?

    2. JDDr. Joe Dispenza51:49

       I do. I do.

    3. LHLewis Howes51:50

       You have kids. How old are your kids?

    4. JDDr. Joe Dispenza51:51

       My kids are, uh, in their 20s, yeah.

    5. LHLewis Howes51:53

       Okay.

    6. JDDr. Joe Dispenza51:54

       Yeah. Yeah, they're all older and on their way.

    7. LHLewis Howes51:55

       What do they think about this work?

    8. JDDr. Joe Dispenza51:57

       Well, my oldest son, uh ... Well, first of all, my kids have grown up with this work.

    9. LHLewis Howes52:02

       Yeah.

    10. JDDr. Joe Dispenza52:02

        So you have to imagine, like, uh, my oldest son coming back to one of my advanced workshops three years ago, and my friend saying, "Hey, is this your first advanced workshop?" And he kinda glances over at him and says, "I've been in the advanced workshop-

    11. LHLewis Howes52:16

        Oh, wow

    12. JDDr. Joe Dispenza52:16

        ... for 25 years."

    13. LHLewis Howes52:17

        Yeah, yeah, yeah.

    14. JDDr. Joe Dispenza52:17

        "What are you talking about?" So my oldest son is one of my team leaders.

    15. LHLewis Howes52:21

        Mm.

    16. JDDr. Joe Dispenza52:21

        Uh, he's got a master's in engineering. He lives in, in Denver, uh, in Boulder, Colorado. And, uh, the, he's, uh, he's, he's passionate about the work. Uh, he met his fiancee at my, one of my workshops.

    17. LHLewis Howes52:34

        That's pretty cool.

    18. JDDr. Joe Dispenza52:34

        Uh, and they're very, very similar. Uh, my daughter lives in London. Uh, uh, she's got her master's in art at the Royal College of Art.

    19. LHLewis Howes52:41

        Wow.

    20. JDDr. Joe Dispenza52:41

        And she's probably the best creator I have ever met in my life.

    21. LHLewis Howes52:44

        Mm.

    22. JDDr. Joe Dispenza52:44

        I mean, she's just wired. She knows how to do it. And my, my youngest son is, uh, goes, uh, is getting his degree in architecture, uh, at Cal Poly. And they're all at different stations, uh, in their understanding, but they understand the principles.

    23. LHLewis Howes53:00

        Mm-hmm.

    24. JDDr. Joe Dispenza53:01

        And, and I've always said to them, "You know, if you can figure this out early on, the rest of your life is gonna be magic, right?"

    25. LHLewis Howes53:08

        Yeah.

    26. JDDr. Joe Dispenza53:08

        'Cause you know what to do. And, and they're pretty wired for it now. And, and I've really worked in setting up conditions, uh, in their lives, uh, so that they can apply, uh, these principles from an early age. And now that they're older, um, I think that, uh, they understand, uh, how to do it.

    27. LHLewis Howes53:31

        Yeah.

    28. JDDr. Joe Dispenza53:31

        Yeah.

    29. LHLewis Howes53:32

        I feel like a lot of people are unhappy in relationships.

    30. JDDr. Joe Dispenza53:34

        Yeah. Here's my theory.
13. 58:43 – 1:10:22

    Growth Challenges and Humanity's Next Decade

    1. LHLewis Howes58:43

       What do you think is gonna be your biggest challenge over the next decade?

    2. JDDr. Joe Dispenza58:46

       Wow.

    3. LHLewis Howes58:46

       As we get, as we get into 2020, into 2030, what'll be your biggest personal challenge in the next 10 years?

    4. JDDr. Joe Dispenza58:54

       Um, we are like a living organism. I mean, the company is just, our, our community is growing so large, I think our biggest challenge right now is finding venues-

    5. LHLewis Howes59:04

       Mm-hmm

    6. JDDr. Joe Dispenza59:04

       ... and, and, and the logistics to be able to go to the next level of, of being able to do it on a larger scale without losing the efficacy-

    7. LHLewis Howes59:15

       Mm-hmm

    8. JDDr. Joe Dispenza59:15

       ... but without-

    9. LHLewis Howes59:16

       The intimacy, the connection

    10. JDDr. Joe Dispenza59:17

        ... the, yeah. I mean, uh, we, and we, we've done really great, Lewis, as a, as a culture in, into responding to the world's needs. And, and, and I mean, we, we hit challenges all the time, you know?

    11. LHLewis Howes59:31

        Mm-hmm.

    12. JDDr. Joe Dispenza59:31

        And, and I was just telling my staff in a, in a meeting, "Look, um, we just can't keep doing things the same way. Uh, you can't ever do that again. It's just, it's not a time that-"

    13. LHLewis Howes59:40

        Yeah

    14. JDDr. Joe Dispenza59:40

        ... doing things the same way isn't work. So you gotta be able to grow. You gotta be able to learn.

    15. LHLewis Howes59:45

        Mm.

    16. JDDr. Joe Dispenza59:45

        You gotta be able to k- stay contemporary with all the new technology and everything else. And you gotta keep-

    17. LHLewis Howes59:51

        Yeah

    18. JDDr. Joe Dispenza59:51

        ... bringing on a bigger team. I mean, I am nothing.

    19. LHLewis Howes59:53

        Yeah.

    20. JDDr. Joe Dispenza59:53

        I am nothing without my team, honestly. I mean, m- between my staff and my team leaders and, and our volunteers and the way we do things, um, it's a, it's a, it's a, it's a living organism. Everybody, everybody counts. And, and for me, when I have a group of people where everybody leads, you know, you see those school-

    21. LHLewis Howes1:00:12

        Mm

    22. JDDr. Joe Dispenza1:00:12

        ... of fish-

    23. LHLewis Howes1:00:13

        Mm-hmm [laughs]

    24. JDDr. Joe Dispenza1:00:13

        ... or the flock of birds all moving together, you study that phenomenon, you think that there's some leader that everybody's following. Turns out there is no leader.

    25. LHLewis Howes1:00:20

        Mm.

    26. JDDr. Joe Dispenza1:00:20

        Everybody's leading. It's a bottom-up phenomenon. So-

    27. LHLewis Howes1:00:23

        Wow

    28. JDDr. Joe Dispenza1:00:23

        ... you get a, you get a really greased, uh, team that really is heart-centered, that really is, uh, has the intent for the greatest good. And it's not about them, it's about how they co-lead.

    29. LHLewis Howes1:00:34

        Mm.

    30. JDDr. Joe Dispenza1:00:35

        And my, I think that, uh, that, that helps me do one thing really well, and that is to focus on the people in the audience instead of everything else. So, uh, we've been growing, I think, for the last 15 years- ... or more. And, um, and I think just be- our biggest challenge is to be able to handle that growth.
14. 1:10:22 – 1:14:26

    Resources, Events, and Final Words

    1. LHLewis Howes1:10:22

       where can we connect with you and learn more?

    2. JDDr. Joe Dispenza1:10:25

       Um, my website is just drjoedispenza.com. I think that's a good place to start.

    3. LHLewis Howes1:10:29

       Okay. You're doing more on social media finally.

    4. JDDr. Joe Dispenza1:10:31

       Yeah, yeah, yeah.

    5. LHLewis Howes1:10:32

       Which is good.

    6. JDDr. Joe Dispenza1:10:32

       Yeah, yeah. [laughs]

    7. LHLewis Howes1:10:33

       You're putting that content out there, so we can follow you there. We can go to your events. You do them once a month somewhere.

    8. JDDr. Joe Dispenza1:10:39

       Yeah.

    9. LHLewis Howes1:10:39

       Pretty much.

    10. JDDr. Joe Dispenza1:10:39

        No, we do week-long events. Our, our, our week-long events have just been my passion. You know, I'm, I've outgrown, you know, keynote, uh, presentations and conferences. I, I wanna be with doers. I don't, I don't wanna-

    11. LHLewis Howes1:10:51

        Yeah

    12. JDDr. Joe Dispenza1:10:51

        ... talk about history. I wanna make history.

    13. LHLewis Howes1:10:52

        Mm.

    14. JDDr. Joe Dispenza1:10:52

        You know, that's me. So, um, so we do a week-long event, uh, once a, once a month, just about. And for people to come to a week-long, they have to do the online progressive-

    15. LHLewis Howes1:11:03

        Mm

    16. JDDr. Joe Dispenza1:11:03

        ... which is a weekend course, that they can do it in nine, you know, they, they can do it in nine, uh, weeks, or they can sit down and watch it in one week. It doesn't matter to me.

    17. LHLewis Howes1:11:11

        Mm.

    18. JDDr. Joe Dispenza1:11:11

        But that's the preparation-

    19. LHLewis Howes1:11:12

        Yeah, to come

    20. JDDr. Joe Dispenza1:11:13

        ... to practice.

    21. LHLewis Howes1:11:14

        Yeah.

    22. JDDr. Joe Dispenza1:11:14

        You gotta, you gotta get on the skis, and you gotta go down a few times before we start skiing, right?

    23. LHLewis Howes1:11:19

        Yeah.

    24. JDDr. Joe Dispenza1:11:19

        So, so we've stopped doing the progressives, just because there's just not enough time for me to do them any longer. So, we, we'd offer them as an online course, and then, and then we have the week-longs. But, you know, I'm still doing conferences here and there, uh, around the world. Uh, but yeah, the, my passion is the week-longs.

    25. LHLewis Howes1:11:35

        You've got books. Do you have an app yet that teaches the meditations as well and stuff?

    26. JDDr. Joe Dispenza1:11:39

        You know, they're working on this great app right now. In fact, I have a meeting today, uh, when I drive back to Santa Barbara on, uh, on this app that we're creating.

    27. LHLewis Howes1:11:47

        Okay.

    28. JDDr. Joe Dispenza1:11:47

        Because we have a great app that keeps everybody connected to the, when we're doing events, but we wanna have all the meditations on there.

    29. LHLewis Howes1:11:54

        Mm.

    30. JDDr. Joe Dispenza1:11:54

        We wanna have all the s- uh, all the things that we do there.

Episode duration: 1:14:26