Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks

ℹ️ EPISODE INFO

Released

June 19, 2024

Duration

1h 15m

Channel

Lewis Howes

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes

• ▶️ Recommended for you: https://youtu.be/pcqxHZIvd58 In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives. Check out The Goldie Hawn Foundation: https://mindup.org/ Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1630 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text YOUTUBE to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspanol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesmoney 0:00 Intro 00:02:58 - Love, Family, and Legacy 00:06:25 - Finding Solutions in Difficult Situations 00:09:30 - The Challenges of Imbalance in a Relationship 00:12:48 - Relationships and Success in the Industry 00:15:47 - Navigating Emotions in Casual Relationships 00:19:06 - The Challenges of Relationships in the Movie Industry 00:22:19 - Vulnerability and Love in Relationships 00:25:49 - Finding Happiness Within and Learning from Children 00:29:26 - The Miracle of Parenthood 00:32:45 - Building Friendships for the Rest of Your Life 00:36:02 - Taking care of Oliver 00:39:03 - Becoming an Actress and Dealing with Anxiety 00:42:25 - The Joy of Meditation 00:45:42 - Meditating and Winning an Oscar 00:48:58 - Life After Winning an Academy Award 00:52:04 - A Memorable Acting Moment 00:55:25 - The Power of Art and Improvisation 00:58:47 - The Beginnings of a Filmmaking Career 01:02:03 - Promoting Happiness in Classrooms 01:05:14 - The Effectiveness of Brain Breaks 01:08:28 - Support for Mind Up.org 01:11:35 - Acknowledging the Realness and Authenticity of Goldie 01:14:48 - Discovering Something New #greatness #inspiration #motivation

🎤 SPEAKERS

• Goldie Hawn

  guest

  Academy Award–winning actress and producer, and founder of the Hawn Foundation/MindUP program.

• Lewis Howes

  host

  Host of the School of Greatness podcast and author/entrepreneur.

🧾 EPISODE SUMMARY

In this episode of Lewis Howes, featuring Goldie Hawn and Lewis Howes, Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks explores Goldie Hawn on inner happiness, relationships, and emotional regulation for kids Goldie Hawn describes how panic attacks and anxiety emerged as her career unexpectedly accelerated, and how therapy became a long-term path to understanding herself.

🔗 RELATED EPISODES

Relationship Experts Debate the 5 Hidden Signs of Cheating! | Matthew Hussey & Sadia Khan

Secret Service Agent: REMOVE PEOPLE From Your Life if They Have THESE RED FLAGS! Evy Poumpouras

Dr Joe Dispenza: Manifest Abundance & HEAL Your Body in the 5th Dimension (YOU Can Do This!)

"We Attract People Based on Psychological Wounds" #1 Neuroscientist Explains How to Manifest Love!

The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!) - Sadia Khan & Matthew Hussey

Neuroscientist: “I’ll Tell You What I Do!” Do THIS Every Morning to MAXIMIZE Manifestation! Dr. Doty