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Lewis HowesMONEY WILL FLOW LIKE CRAZY! (How To Manifest Success & Riches) | Dr Joe Dispenza
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CHAPTERS
- 0:00 – 5:27
How Childhood Programming Shapes Our Relationship With Money
Lewis Howes asks about the identity and psychology of money. The speaker explains how beliefs form from past experience, how children's slow brainwaves leave them suggestible, and how emotionally charged events become long-term memories.
- •The brain holds a neurological network for everything we know, money included
- •Before roughly age 12, children absorb what they hear without analysis, and it becomes subconscious programming
- •Messages like 'money is the root of all evil' or 'you have to work hard' become the foundation
- •Strong emotions freeze a frame and create memory, and most people experience more negative emotion
- •Lack becomes the emotion many people live by, and we then think and feel within that past experience
- 5:27 – 9:43
The Lack Game: Separation, Time, and Accumulation in 3D Reality
Asked what lack does to the body and mind, the speaker describes waiting for an external event to remove the lack. He explains how three-dimensional reality creates separation and delay, and how chasing things never fills the emptiness.
- •In lack, the body waits for some outside event, like winning the lottery, to change how it feels
- •Three-dimensional reality feels like separation, and everything takes time and energy
- •People project their dream years into the future and may be too exhausted to enjoy it when it arrives
- •Accumulating things is equated with success, but the novelty wears off and the emptiness returns
- •Creating from lack and separation means the experience produces the emotion
- 9:43 – 16:43
Creating From the Quantum Field Instead of Waiting for Events
The speaker contrasts the Newtonian cause-and-effect model with feeling the emotion first, so that gratitude begins healing and feeling abundant generates wealth. He introduces the quantum field and describes how stress makes the brain incoherent, and why it usually takes a crisis to change.
- •Most people wait for wealth to feel abundant, success to feel empowered, and healing to feel gratitude
- •The quantum field is an invisible field of energy beyond the senses that connects everything material
- •Dissociating attention from body, environment, and time is how he says people get beyond themselves
- •Stress and high beta make the brain fire incoherently, like static on the wire
- •Analyzing problems within a disturbing emotion makes the brain worse, and people usually only change after a crisis
- 16:43 – 27:16
Coherent Brain, Coherent Heart, and Feeling Your Future First
The speaker explains how broadening attention onto space slows and synchronizes the brain, producing a strong signal. Combined with clear intention and a coherent heart, which he says acts as a magnet, this draws synchronicities, and the key is to feel the emotions of the future before they occur.
- •Sensing without thinking slows brainwaves and synchronizes the brain, making a strong signal
- •An abundant person gives things away, because someone not in lack sees plenty for everyone
- •The heart has a magnetic signature that draws reality, and synchronicities show up as opportunities
- •Resentment and impatience work like stepping on the gas and brake at the same time, creating an incoherent heart
- •Affirmations fail when the body feels lack, so people must feel abundance before it arrives, first with eyes closed and then eyes open
- 27:16 – 30:09
Creator vs. Victim: Using Synchronicity as Feedback
The speaker says people are creators of their lives rather than victims, and that the victim's relationship with money is built on lack. He describes treating synchronicities as feedback to repeat, and warns that an hour of meditation is undone by fifteen hours spent in lack.
- •The victim lets the outer environment control how they feel and think, and so creates more lack
- •Creating from the field means a coherent heart and brain, which puts people in creative brainwave states
- •A synchronicity is a cue to notice what you did inside and do it again
- •The momentum of promotions, emails, and well-timed meetings shows that abundance is generated, not accidental
- •A short meditation followed by many hours of lack means defaulting to the old energy
- 30:09 – 38:41
Changing Your Personality: Sitting With Lack and Overcoming Cravings
The speaker argues that personality creates personal reality and that 95% of who we are runs on autopilot. He describes how the body becomes the mind of lack, why the focus should shift from abundance to change, and how to sit with lack in meditation while the body craves its familiar state.
- •To change personal reality, you must change your personality
- •Unworthy thoughts will come up, but having a thought doesn't make it true, and unfired nerve cells stop wiring together
- •The body is conditioned emotionally and cannot tell real lack from lack created by thought alone
- •When the game becomes about change rather than abundance, the old separate personality stops asking why it hasn't happened
- •Sitting without a phone, he says, shows exactly why you aren't abundant, and the body will crave the familiar feeling like an addiction
- 38:41 – 42:28
Rehearsing the Abundant Person and the Story of Becoming
The speaker shares a story of a man who went from nothing to hundreds of millions and keeps giving it away, saying the lesson was who he became. He then describes writing down and mentally rehearsing how an abundant person would think and behave so the brain is primed for the future.
- •The overcoming process is the becoming process
- •The man he describes first gave his wealth away, as an abundant person has no lack
- •Write down how an abundant person thinks and fire and wire those thoughts
- •Before reaching for a phone, rehearse with eyes closed how that person walks, breathes, and greets people
- •The brain does not distinguish real experience from vivid imagination, so rehearsal installs hardware to step into
- 42:28 – 51:43
Beliefs, Emotions, and Rewriting the Past With a Strong Decision
The speaker explains how thoughts and feelings build attitudes, beliefs, and perceptions. He says changing a belief takes a decision whose emotional amplitude exceeds the original trauma, so the body gets a taste of the future. He ties this to wholeness and to epigenetic signaling.
- •Thought plus feeling makes an attitude, strung attitudes make a belief, and strung beliefs make a perception
- •To believe in the future, you must feel its emotions, as we believe the past only because we feel its emotions
- •The decision to change must carry more emotional intensity than the trauma and become a memory you never forget
- •Early discomfort is the side effect of stepping into the unknown
- •He says people really want wholeness and freedom, and that feeling emotion before the experience signals genes ahead of the environment
- 51:43 – 58:32
Losing Money, Opportunity Over Money, and Staying in the Experiment
Asked about losing money, the speaker says abundant people have losses too and respond minimally, keeping the lesson rather than the money. He says people need opportunity more than money, and describes a daily practice of sitting, rehearsing who to be, and not defaulting.
- •Every abundant person loses money, and the advice is to not lose the lesson
- •People who say they need money for an idea actually need opportunity
- •If you're waiting, you're not creating
- •Sit still each morning and rehearse who you want to be until you're ready for the day
- •Change takes more than two days, and if you slip, brush yourself off and try again, with money as the side effect of a vision bigger than yourself
- 58:32 – 1:03:00
Worthiness, Keeping Your Vision Private, and Staying Consistent
The speaker says that abundance reflects mastering worthiness and that the universe gives what we think we deserve. He describes studying greatness, keeping a future vision to himself until it is certain, and why discomfort and the magic of results keep people showing up.
- •Abundance is the sign you have become worthy, and for the soul it is about mastering worthiness
- •Fill your brain with knowledge and study how others did it
- •He doesn't leak his future plans until he knows they will happen, and says you know you're changing when you stop talking about it
- •A physician described not believing she could heal, so each day's task became overcoming that belief
- •The community keeps going because it doesn't want the magic to end, and a vision of the future defines them rather than circumstances
- 1:03:00 – 1:13:20
Moving Energy From Body to Brain and Becoming a Magnet
The speaker describes an egg study to explain electromagnetic fields, then argues that lack-driven thoughts and emotions drain the field and store energy in the body. Meditation techniques that move energy to the brain and heart bring bliss, a renewed field, and a state where wealth is created and given away and love comes naturally.
- •Thoughts carry frequency and produce chemicals, so obsessing about lack stores that energy in the body
- •Reacting to people and circumstances draws on the field, and he says the field shrinks
- •Moving energy up to the brain creates gamma patterns and bliss, which he calls an orgasm of the mind
- •Where you place your attention is where you place your energy
- •People who feel whole stop looking for the future, give things away, and meet adversaries with compassion
- 1:13:20 – 1:16:56
Reacting Daily and Self-Regulating Emotional Reactions
Lewis asks how often the speaker reacts when someone throws him under the bus. He says he reacts every day but shortens the time it takes to recover, stepping away to breathe and remember his future. He describes training people to hold coherence in extreme situations.
- •He reacts every day, and the question is how long the reaction lasts
- •He excuses himself and won't make a decision in a reactive state
- •Recovery can take 15 to 30 minutes, sometimes an hour
- •Unregulated emotion keeps you in the past, and he calls this karma
- •He trains people to self-regulate by having them hold heart coherence while standing on a pole 55 feet up
- 1:16:56 – 1:27:53
Information, Brain Research, and Conditioning Emotions Before Evidence
The speaker says we live in an age of information where ignorance is a choice and knowledge must be applied. He describes his team's brain-scan research on change, then explains why feeling gratitude, worthiness, or wholeness before the evidence breaks the habit of waiting. When Lewis asks how to feel worthy against a negative story, he suggests telling the story of the future.
- •Information creates awareness, but it must be applied and personalized to change anything
- •His team measured brain changes with before-and-after scans in people with conditions such as anxiety, depression, and stroke
- •Analyzing life within a disturbing emotion makes the brain worse
- •Conditioning the body emotionally ahead of the evidence moves a person from living by cause and effect to causing the effect
- •Tell the story of your future rather than your past, since a brain that's a record of the past leads to a repeating future
- 1:27:53 – 1:33:16
Maintaining a Future State and Heart Coherence Practice
Asked how to hold the feeling when life happens, the speaker explains that the question is how long you react, since lingering emotion becomes a mood, a temperament, and a personality trait. He describes the heart-focused breathing method, gratitude as a state of receiving, and the heart's field.
- •Emotions that linger for days become a mood, then temperament, then personality trait
- •They partnered with the HeartMath Institute to teach heart coherence, which he says people can sustain for 45 minutes to an hour
- •The method is to get still, close the eyes, place attention on the heart, and slow the breath
- •Gratitude puts the body in a state of receiving, whereas affirmations stall at the brainstem under resentment
- •An open heart produces a measurable field up to three meters wide that carries the intent of health or wealth
