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Lewis HowesLewis Howes

Stanford Luck Researcher: Manifest Your Dream Life | Dr. Tina Seeling

What if the story you keep telling about yourself is the only thing standing between you and everything you want?

Lewis HoweshostDr. Tina Seeligguest
Jul 22, 20261h 14mWatch on YouTube ↗

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Episode Details

EPISODE INFO

Released
July 22, 2026
Duration
1h 14m
Channel
Lewis Howes
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

🔔 Subscribe for more great content: https://www.youtube.com/lewishowes

• Recommended for you: https://youtu.be/jH2ONhN0y-0 What if the story you keep telling about yourself is the only thing standing between you and everything you want? You will hear the real difference between fortune and luck, and why one of them is completely in your control. Dr. Tina Seelig, a Stanford professor and neuroscientist, breaks down the framework from her book What I Wish I Knew About Luck and explains why the wind of opportunity might be blowing right past you. Tina grew up terrified of things most people never think twice about. She rebuilt her entire risk profile from scratch, one uncomfortable moment at a time. As did Lewis. You will learn why the words other people say about you can become a program running your whole life, and how to finally overwrite it. This conversation will make you rethink every excuse you have ever made for staying small. Tina's Website https://tinaseeligauthor.com/ Tina on LinkedIn https://www.linkedin.com/in/tinaseelig/ Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1957 💰 get my NEW YORK TIMES BESTSELLING book "Make Money Easy" today!https://lewishowes.com/moneyyou 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspañol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts 00:00:00 The Science of Luck 00:03:41 The 30-Second Luck Text 00:07:04 Formula for Catching Luck 00:10:54 Core Values Protect Opportunities 00:16:33 Relationships Compound Into Luck 00:22:48 Hidden Stories Block Luck 00:26:05 Map Your Risk Profile 00:37:06 Frame-Storming and Problem Solving 00:42:48 Build a Failure Resume 00:49:50 Overcome Your Risk Aversion 00:54:19 Scan for Hidden Opportunities 00:59:08 The Future Letter Technique 01:05:50 Stop Leaving Luck Behind 01:10:19 Three Final Luck Truths T-Mobile 5G Home Internet. T-Mobile.com/HomeInternet #greatness #inspiration #motivation

SPEAKERS

  • Lewis Howes

    host

    Host of The School of Greatness podcast and interviewer focused on personal growth and performance.

  • Dr. Tina Seelig

    guest

    Stanford-affiliated educator and author who researches and teaches creativity, innovation, and practical frameworks for opportunity/luck.

EPISODE SUMMARY

In this episode of Lewis Howes, featuring Lewis Howes and Dr. Tina Seelig, Stanford Luck Researcher: Manifest Your Dream Life | Dr. Tina Seeling explores Luck isn’t chance: build preparation, relationships, and action to catch it Dr. Tina Seelig defines luck as outcomes that seem chance-driven but usually reflect actions and preparation, and she distinguishes luck (more controllable) from fortune (outside your control).

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