"Use This FORMULA To Achieve ANYTHING YOU WANT!" | Dr Joe Dispenza & Lewis Howes

Dr. Joe Dispenza Explains Mental Rehearsal, Heart Coherence, and Becoming Greater Than Your Conditions

1. A.Dispenza recounts breaking six vertebrae in a 1986 triathlon, refusing surgery, and visualizing his spine's reconstruction, which he says led him to walk in 10.5 weeks and spend his life studying the mind-body connection.
2. B.He says the people he interviewed who had spontaneous remissions shared four things: belief in an inner intelligence, recognizing stress and emotion as a cause of illness, reinventing themselves through rehearsal, and losing track of time in focused states.
3. C.He argues that people become addicted to stress chemistry and past emotions, and that shifting attention away from body, environment, and time into a coherent brain and heart state lets people change faster.
4. D.He cites his team's brain and heart scans and reports of healings at his week-long events, and describes plans for challenge activities and a non-local healing practice he calls The Cage.
5. E.He closes with a seven-day challenge covering a morning question about your ideal self, nightly gratitude, and opening awareness, plus his three truths and his definition of greatness as being greater than your environment, body, and time.