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John Danaher: Grappling, Jiu Jitsu, ADCC, and Animal Combat | Lex Fridman Podcast #328

John Danaher is one of the greatest coaches and minds in martial arts history. Please support this podcast by checking out our sponsors: - Audible: https://audible.com/lex to get 30-day free trial - Calm: https://calm.com/lex to get 40% off premium - Indeed: https://indeed.com/lex to get $75 credit - MasterClass: https://masterclass.com/lex to get 15% off - Eight Sleep: https://www.eightsleep.com/lex to get special savings EPISODE LINKS: John's Instagram: https://instagram.com/danaherjohn Watch full matches at FloGrappling: https://flograppling.com PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 0:48 - Road to ADCC 19:20 - Danaher Death Squad 28:04 - Mental preparation 52:49 - Gordon Ryan 1:49:47 - Giancarlo Bodoni 2:14:54 - Garry Tonon 2:28:51 - Nicholas Meregali 2:44:17 - Ruotolo brothers 2:53:56 - Takedowns 2:58:16 - GSP 3:06:44 - Renzo Gracie 3:11:21 - Boris 3:15:12 - Ali Abdelaziz 3:17:38 - Khabib Nurmagomedov 3:21:30 - Joe Rogan playing pool 3:24:43 - Advice for grapplers 3:34:40 - Day in the life 3:41:21 - Bear vs Gorilla vs Lion vs Anaconda 4:19:08 - Tom Hardy 4:30:42 - Emojis 4:33:11 - Love 4:38:35 - Fighting to the death 4:42:22 - Knives SOCIAL: - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Reddit: https://reddit.com/r/lexfridman - Support on Patreon: https://www.patreon.com/lexfridman

John DanaherguestLex Fridmanhost
Oct 10, 20224h 48mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 0:48

    Introduction

  2. 0:48 – 19:20

    Road to ADCC

  3. 19:20 – 28:04

    Danaher Death Squad

  4. 28:04 – 52:49

    Mental preparation

  5. 52:49 – 1:49:47

    Gordon Ryan

  6. 1:49:47 – 2:14:54

    Giancarlo Bodoni

  7. 2:14:54 – 2:28:51

    Garry Tonon

  8. 2:28:51 – 2:44:17

    Nicholas Meregali

  9. 2:44:17 – 2:53:56

    Ruotolo brothers

  10. 2:53:56 – 2:58:16

    Takedowns

  11. 2:58:16 – 3:06:44

    GSP

  12. 3:06:44 – 3:11:21

    Renzo Gracie

  13. 3:11:21 – 3:15:12

    Boris

  14. 3:15:12 – 3:17:38

    Ali Abdelaziz

  15. 3:17:38 – 3:21:30

    Khabib Nurmagomedov

  16. 3:21:30 – 3:24:43

    Joe Rogan playing pool

  17. 3:24:43 – 3:34:40

    Advice for grapplers

  18. 3:34:40 – 3:41:21

    Day in the life

  19. 3:41:21 – 4:19:08

    Bear vs Gorilla vs Lion vs Anaconda

  20. 4:19:08 – 4:30:42

    Tom Hardy

  21. 4:30:42 – 4:33:11

    Emojis

  22. 4:33:11 – 4:38:35

    Love

  23. 4:38:35 – 4:42:22

    Fighting to the death

  24. 4:42:22 – 4:48:38

    Knives

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