John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA | Lex Fridman Podcast #182

ℹ️ EPISODE INFO

Released

May 9, 2021

Duration

3h 37m

Channel

Lex Fridman Podcast

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

John Danaher is a coach, scholar, and educator of jiu jitsu, submission grappling, judo, MMA, and the martial arts. Please support this podcast by checking out our sponsors:

• Onnit: https://lexfridman.com/onnit
• SimpliSafe: https://simplisafe.com/lex and use code LEX to get a free security camera
• Indeed: https://indeed.com/lex to get $75 credit
• Linode: https://linode.com/lex to get $100 free credit

EPISODE LINKS: John's Instagram: https://www.instagram.com/danaherjohn PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 1:24 - Fear of death 11:40 - The path to greatness 17:19 - Judo 21:29 - Seoi nage judo throw 33:43 - Fundamentals of jiu jitsu 39:56 - Developing new techniques 47:45 - Value of training with lower belts 57:45 - Escaping bad positions 1:04:40 - Submissions 1:08:52 - Reinventing yourself in 5 years 1:25:00 - Drilling 1:43:31 - Leglock system 2:03:06 - How hard is it to break a leg? 2:07:14 - Greatest jiu jitsu player ever 2:12:04 - Roger Gracie 2:16:47 - Gordon Ryan 2:21:38 - Georges St-Pierre 2:30:48 - Superintelligent Robot vs Cyborg Gordon Ryan 3:06:29 - Advice to white belts 3:09:46 - What does it take to get a black belt 3:10:30 - Best martial art for street fighting 3:17:45 - Tie chokes 3:22:05 - Austin 3:26:45 - Meaning of life SOCIAL:

• Twitter: https://twitter.com/lexfridman
• LinkedIn: https://www.linkedin.com/in/lexfridman
• Facebook: https://www.facebook.com/lexfridman
• Instagram: https://www.instagram.com/lexfridman
• Medium: https://medium.com/@lexfridman
• Reddit: https://reddit.com/r/lexfridman
• Support on Patreon: https://www.patreon.com/lexfridman

🎤 SPEAKERS

• Lex Fridman

  host

• John Danaher

  guest

• Narrator

  other

🧾 EPISODE SUMMARY

In this episode of Lex Fridman Podcast, featuring Lex Fridman and John Danaher, John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA | Lex Fridman Podcast #182 explores john Danaher Dissects Death, Mastery, Jiu Jitsu, and Human Potential Lex Fridman and John Danaher explore fear of death, the search for meaning, and how mortality gives urgency and value to life. Danaher lays out his systematic approach to jiu jitsu and grappling: build escapes and defense first, then position, then submissions, and always emphasize control over chaos.

🔗 RELATED EPISODES

Keoki Jackson: Lockheed Martin | Lex Fridman Podcast #33

Elon Musk: Neuralink, AI, Autopilot, and the Pale Blue Dot | Lex Fridman Podcast #49

Grant Sanderson: 3Blue1Brown and the Beauty of Mathematics | Lex Fridman Podcast #64

Rohit Prasad: Amazon Alexa and Conversational AI | Lex Fridman Podcast #57

Gary Marcus: Toward a Hybrid of Deep Learning and Symbolic AI | Lex Fridman Podcast #43

Christof Koch: Consciousness | Lex Fridman Podcast #2