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The Mel Robbins PodcastThe Mel Robbins Podcast

If You Only Watch One Video Today, Make It This One

This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded.

Mel RobbinshostEmma Gredeguest
Aug 31, 20251h 26mWatch on YouTube ↗

Summaries, chapters, transcripts, and FAQs on this page are made by uListen, not YouTube.

At a glance

WHAT IT’S REALLY ABOUT

From East London Grit To Billion-Dollar Brands: Emma Grede’s Playbook

  1. Mel Robbins interviews entrepreneur and Shark Tank judge Emma Grede about how she went from a poor, dyslexic kid in East London to co-founding billion-dollar brands like Good American and SKIMS. Emma emphasizes radical personal responsibility, managing your thoughts, and practicing excellence in every task as the foundations of her success. She demystifies “overnight success,” stressing that careers unfold in long chapters, powered by hard work, smart risk-taking, and relentless iteration. The conversation also covers knowing whether you’re truly suited to entrepreneurship, how to pitch and build a network, and why women must not miss the AI revolution.

IDEAS WORTH REMEMBERING

5 ideas

Treat personal responsibility and thought management as non-negotiable foundations.

Emma frames her life as proof of what happens when you fully own your circumstances and carefully choose your thoughts; you cannot manifest your way out of anything—vision must be coupled with hard work.

Practice excellence in everything, especially the small and ‘crappy’ jobs.

“How you do anything is how you do everything” underpins Emma’s approach, from making sandwiches to packing clothes; showing up with pride and excellence draws people and opportunities to you and builds true leadership skills.

Stop chasing perfection; aim for your own version of excellence.

Perfectionism is externally focused—obsessing over what others think—while excellence is internal, about whether your effort meets your own standard; shifting to excellence frees you to start, iterate, and grow.

Use every job to learn what energizes you and what doesn’t.

Emma used years of low-level roles to learn the fashion ecosystem and discover her strengths (e.g., negotiating) and weaknesses (e.g., spreadsheets), recommending you follow what gives you energy as a compass for your path.

Success is slow: think in decades, not months.

She spent 10+ years building an agency before Good American and only truly loved her work in the last five; she urges people to stop rushing, accept the “rule of thirds” (great, okay, terrible days), and commit to the long game.

WORDS WORTH SAVING

5 quotes

Anything is possible if you really put your mind to it, but you are not going to manifest your way out of anything.

— Emma Grede

How you do anything is how you do everything.

— Emma Grede

If you don’t know what you should pursue, you should pursue yourself.

— Emma Grede

Not everybody should start a business… We’ve romanticized this idea of what it means to be a founder.

— Emma Grede

Everything you want is there. It’s just gotta find you working.

— Emma Grede

Read the available transcript
Personal responsibility and deliberate thought management as success foundationsExcellence vs perfectionism and how to practice excellence dailyCareer building over decades: crappy jobs, white space, and “overnight” successEntrepreneurship realities: who should and shouldn’t start a businessLaunching and scaling Good American and SKIMS (white space, execution, failure)Networking, pitching, and storytelling to open doors and attract partnersFuture-proof skills, especially adopting AI and continuous self-improvement

High quality AI-generated summary created from speaker-labeled transcript.

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