6 Principles To Stop Feeling So Frantic - Brad Stulberg | Modern Wisdom Podcast 377

Brad Stulberg is an expert in peak performance, a coach and an author. The pressure we put on ourselves to achieve can be intense. But what is the point of success if it crushes your spirit while you're doing it? Brad has coached some of the world's top performers and come up with 6 principles for groundedness - a path which feeds rather than crushes your soul. Expect to learn why your performance will improve if you come from a place of enoughness, the crucial difference between playing to win and playing to not lose, Brad's framework to ground yourself in your life, why you shouldn't be ashamed by taking things seriously and much more... Sponsors: Get a free gift from Tiege Hanley when you try their skincare range at http://tiege.com/modernwisdom (deal automatically applied) Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Extra Stuff: Buy The Practice of Groundedness - https://amzn.to/3m4oMPF Follow Brad on Twitter - https://twitter.com/BStulberg Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #peakperformance #flow #confidence - 00:00 Intro 01:59 Downsizing Your Life 06:29 The Practice of Groundedness 14:30 Relax to Win 21:49 Cultivating Acceptance 31:16 Benefits of Being Present 39:54 Finding Real Value 50:52 Patience for Long-term Success 58:32 Vulnerability in Building Trust 1:11:38 Where to Find Brad - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: Apple Podcasts: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Brad StulbergguestChris Williamsonhost

Sep 27, 20211h 12mWatch on YouTube ↗

EPISODE INFO

Released: September 27, 2021
Duration: 1h 12m
Channel: Modern Wisdom
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Brad Stulberg is an expert in peak performance, a coach and an author. The pressure we put on ourselves to achieve can be intense. But what is the point of success if it crushes your spirit while you're doing it? Brad has coached some of the world's top performers and come up with 6 principles for groundedness - a path which feeds rather than crushes your soul. Expect to learn why your performance will improve if you come from a place of enoughness, the crucial difference between playing to win and playing to not lose, Brad's framework to ground yourself in your life, why you shouldn't be ashamed by taking things seriously and much more... Sponsors: Get a free gift from Tiege Hanley when you try their skincare range at http://tiege.com/modernwisdom (deal automatically applied) Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Extra Stuff: Buy The Practice of Groundedness - https://amzn.to/3m4oMPF Follow Brad on Twitter - https://twitter.com/BStulberg Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #peakperformance #flow #confidence - 00:00 Intro 01:59 Downsizing Your Life 06:29 The Practice of Groundedness 14:30 Relax to Win 21:49 Cultivating Acceptance 31:16 Benefits of Being Present 39:54 Finding Real Value 50:52 Patience for Long-term Success 58:32 Vulnerability in Building Trust 1:11:38 Where to Find Brad - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: Apple Podcasts: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

SPEAKERS

Brad Stulberg
guest
Chris Williamson
host

EPISODE SUMMARY

In this episode of Modern Wisdom, featuring Brad Stulberg and Chris Williamson, 6 Principles To Stop Feeling So Frantic - Brad Stulberg | Modern Wisdom Podcast 377 explores six Principles For Grounded Success: From Frantic Hustle To Fulfillment Brad Stulberg discusses the core ideas from his book on ‘groundedness,’ a framework designed to counter frantic, ego-driven striving and replace it with sustainable, fulfilling performance.

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