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Chris Williamson | Ben Coomber Radio: Alcohol, Friend Or Foe? | Modern Wisdom Podcast 191

This episode was originally recorded on Ben's show Ben Coomber Radio. I enjoyed this discussion about alcohol and drinking habits so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you might enjoy. As bars & pubs reopen after lockdown, it's a crucial time to remind yourself of being intentional & deliberate with your drinking. Rather than restarting a weekend warrior lifestyle, now could be a great opportunity to reset your routine & habits around alcohol. Enjoy this discussion, big thanks to Ben for letting me use the episode. Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free) Extra Stuff: Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out Ben's Podcast - https://bencoomber.com/pages/ben-coomber-radio Check out Ben's supplement company - https://awesomesupplements.co.uk/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ #sobriety #chriswilliamson #alcohol - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

Chris WilliamsonguestBen Coomberhost
Jul 2, 20201h 16mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 0:52

    Intro

  2. 0:52 – 2:35

    Welcome

  3. 2:35 – 7:40

    Alcohol is a drug

  4. 7:40 – 9:50

    Im not in pain

  5. 9:50 – 14:57

    The onion

  6. 14:57 – 19:57

    Interconnectedness

  7. 19:57 – 24:26

    roadblocks to going sober

  8. 24:26 – 32:04

    changing your tribe

  9. 32:04 – 34:31

    social distancing

  10. 34:31 – 38:00

    escapism

  11. 38:00 – 40:09

    afternoon drinking

  12. 40:09 – 41:19

    asymmetry with drinking

  13. 41:19 – 48:11

    the Lancet study

  14. 48:11 – 49:21

    financial impact

  15. 49:21 – 50:56

    what is my truth

  16. 50:56 – 52:11

    how much do you spend on alcohol

  17. 52:11 – 53:51

    do what youve done

  18. 53:51 – 56:36

    its a rite of passage

  19. 56:36 – 57:41

    it makes me sad

  20. 57:41 – 1:16:21

    living with the edge

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