Skip to content
Modern WisdomModern Wisdom

Controlling The World's Social Media | Dominic McGregor

Dominic McGregor is the COO and Co-Founder of Social Chain, the UK's largest Social Media Agency. I visited him in his Manchester office to talk about how he started Social Chain and grew it to have a 400 million person online reach, his thoughts on the ethical impacts of social media on individuals and society as a whole, and how he dealt with alcohol dependancy whilst running Social Chain - to now be 20 months sober as he prepares to take on one distance-run every month in 2018. Follow Dom online - www.teetotalrunner.com - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://itunes.apple.com/gb/podcast/modern-wisdom/id1347973549 Spotify: https://open.spotify.com/show/0XrOqvxlqQI6bmdYHuIVnr?si=iUpczE97SJqe1kNdYBipnw Stitcher: https://www.stitcher.com/podcast/modern-wisdom - I want to hear from you!! Get in touch in the comments below or head to... Twitter: https://www.twitter.com/chriswillx Instagram: https://www.instagram.com/chriswillx Email: modernwisdompodcast@gmail.com

Chris WilliamsonhostDominic McGregorguest
May 29, 20181h 4mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 1:18

    Inside Social Chain’s “meme factory”: what the company actually does

    Chris arrives at Social Chain’s office and frames the scale and oddity of a company that creates viral content. Dominic explains how the business began small and grew into a high-output content operation.

    • Office culture and the “meme factory” label from The Guardian
    • Early setup: a tiny room, small team, simple resources
    • Social Chain as a marketing agency built around content production
    • Positioning: making shareable, native social content rather than traditional ads
  2. 1:18 – 2:40

    Owning the audience: 400 million reach and why communities matter

    Dominic explains the key differentiator: Social Chain doesn’t just buy media—it owns large social communities. Chris reacts to the scale (400M reach) and what that means for influence and distribution.

    • Owned communities across Facebook/other platforms
    • Examples of pages: Student Problems, Love Food, BFIT Motivation, etc.
    • Why audience ownership beats renting attention
    • Global footprint and the power of aggregated reach
  3. 2:40 – 3:38

    How Student Problems started (toilet paper, Twitter, and rapid traction)

    Dominic tells the origin story of Student Problems, started as a humorous Twitter diary of student life. It unexpectedly hit tens of thousands of followers quickly, proving demand for relatable, shareable content.

    • Student Problems begins during uni in Edinburgh
    • The early content formula: everyday student pain points
    • Rapid growth: ~20,000 followers in two weeks
    • Learning: authenticity and relatability outperform polished marketing
  4. 3:38 – 7:15

    From WallPark to Social Chain: cutting out the website middleman

    After connecting with Steve at WallPark, Dominic drops out, moves to Manchester, and scales student-focused social pages. They realize advertisers don’t need a website if the audience already lives on social platforms.

    • Meeting Steve and joining WallPark
    • Building many pages to drive traffic; reaching ~10M on social
    • Monetization pivot: brands can advertise directly on social pages
    • Recruiting page owners and consolidating talent in one operation
  5. 7:15 – 8:57

    Naming and launching Social Chain: travel, consulting, and the first investment

    Dominic outlines how the Social Chain name emerged, followed by travel, some Silicon Valley consulting, and a breakthrough client project. A successful product launch leads to investment and Social Chain formally begins in late 2014.

    • “Social Chain” as a chain of pages concept
    • Travel period framed as market research
    • Consulting work and a pivotal product launch
    • Investment offer and formal start date: 3 Nov 2014
  6. 8:57 – 11:09

    Signature campaigns and engineered virality (billboards, stunts, Facebook Live)

    Chris asks for memorable campaigns; Dominic shares high-profile examples and the logic behind them. They discuss orchestrated, produced Facebook Live events as an early innovation in social marketing.

    • Zlatan billboard ‘hijack’ in Manchester
    • Sky Bet Super 6 with grandparents as a product use-case story
    • Superdry Halloween VW Beetle explosion via Facebook Live
    • Produced live streams as a category shift; engagement metrics (views/comments)
  7. 11:09 – 13:09

    Personal branding and “audit your social”: using platforms intentionally

    The conversation shifts to advice for everyday social media use. Dominic argues social is a ‘shop window’ for identity, and people should clarify their intent—whether connection, career leverage, or self-expression.

    • Social media as identity signaling and personal brand
    • Different user goals: networking/branding vs staying in touch
    • Being deliberate about how you’re perceived online
    • Challenges for younger users lacking perspective
  8. 13:09 – 16:47

    The ethics of attention: dopamine design, addiction, and youth vulnerability

    Chris raises ‘time well spent’ concerns and persuasive design. Dominic compares social to past media but highlights heightened risk for younger users, calling for education and greater responsibility by publishers.

    • Platforms compete for time using cognitive biases and rewards
    • Candy Crush-style reinforcement and dopamine loops
    • Younger users are more impressionable and less self-assured
    • Education as mitigation, but hard to implement with teens
  9. 16:47 – 19:38

    Mental health responsibility and the damage of highlight-reel culture

    They explore social media’s psychological effects, especially Instagram comparison. Dominic describes Social Chain’s responsibility to support its audience, including a mental health documentary after suicides at Bristol University.

    • Instagram as a ‘highlight reel’ and comparison trap
    • Negative bias in human psychology amplifies harm
    • Influencers’ unrealistic lifestyles as a major driver of damage
    • Student Problems documentary work on mental health and suicide awareness
  10. 19:38 – 22:56

    Influencer ethics: livelihoods vs accountability and unrealistic expectations

    Dominic argues influencers can create distorted expectations of life that affect relationships and self-worth. They discuss the difficulty of changing influencer behavior because it’s tied to income and status incentives.

    • Influencers as aspirational advertising channels with hidden incentives
    • Impact on relationships, satisfaction, and self-image
    • The difficulty of reform: influencers’ livelihood and industry incentives
    • Need for an organic code of ethics from within the influencer space
  11. 22:56 – 27:57

    Dominic’s substance spiral: success, stress, masking, and losing control

    The discussion pivots to Dominic’s history with alcohol and drugs. He describes early success, disposable income, business stress, and using substances to maintain a ‘happy’ outward persona while struggling internally.

    • Early 20s success fuels celebration culture and excess
    • Stress, cashflow pressure, and responsibility increase over time
    • Substances shift from celebration to emotional escape
    • Escalation: weekday drinking, bottle-to-bottle compulsion
  12. 27:57 – 41:19

    Rock bottom moments and the decision to quit drinking for good

    Dominic recounts a sequence of incidents that forced recognition: injury, isolation, and harming someone he cared about. After a pivotal night and a frank talk with Steve, he quits alcohol completely and stays sober.

    • Breaking his ankle while drunk and questioning his life
    • Spending his birthday isolated and miserable
    • Six weeks off drugs but continued drinking reveals the core issue
    • Incident at a restaurant and hurting a friend triggers resolve; 20 months sober
  13. 41:19 – 1:00:44

    What sobriety changed: time, weight loss, running, and rebuilding identity

    Dominic details the benefits: major weight loss, regained time, new routines, and replacing destructive habits with endurance sport and writing. Chris adds the broader argument that sobriety creates time and capacity for meaningful goals.

    • Initial withdrawal oddities and why benefits appear ~6 weeks in
    • Lifestyle redesign vs ‘just removing alcohol’
    • Weight loss (~3.5 stone/21kg) and improved wellbeing
    • New pursuits: running, travel races, London Marathon, Ironman; blog Teetotal Runner
  14. 1:00:44 – 1:04:49

    Long-term thinking: values, social norms, and why alcohol doesn’t fit anymore

    They explore sobriety as both performance optimization and deeper self-inquiry into values. Dominic rejects reintroducing alcohol without a compelling reason, describing ongoing fear of returning to his worst moments and running ‘away from the cat.’

    • Sobriety as a lever for mental agility, sleep, emotion regulation
    • Dry January vs longer experiments; reflection on cultural drinking norms
    • Debate: curing addiction via controlled reintroduction vs abstinence
    • Values alignment, fear as motivation, and the closing Jordan Peterson rat experiment

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.