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Modern WisdomCristoph | Mental Health As An International DJ | Modern Wisdom Podcast 111
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Episode Details
EPISODE INFO
- Released
- October 14, 2019
- Duration
- 1h 21m
- Channel
- Modern Wisdom
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Cristoph is a DJ and producer. Being a world star international DJ playing to thousands of screaming fans, having songs in the #1 spot and touring the world sounds like a dream job for many people. But what does the reality of this lifestyle look like? Today we get an incredibly open, honest and undiluted view of mental health, loneliness and the truth about life behind the decks from one of the fastest rising stars in house music. - Extra Stuff: Follow Cristoph on Twitter - https://twitter.com/CristophMusic Follow Cristoph on Instagram - https://instagram.com/CristophMusic Follow Cristoph on Soundcloud - https://soundcloud.com/CristophMusic Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com
SPEAKERS
Cristoph
guestChris Williamson
hostNarrator
other
EPISODE SUMMARY
In this episode of Modern Wisdom, featuring Cristoph and Chris Williamson, Cristoph | Mental Health As An International DJ | Modern Wisdom Podcast 111 explores Inside DJ Christophe’s Life: Jet Lag, Anxiety, and Relentless Touring Christoph, an international DJ from Newcastle, discusses the reality behind a seemingly glamorous touring life: exhaustion, loneliness, jet lag, and mental health struggles. He explains how his career evolved from long local club sets to global tours with his hero Eric Prydz, emphasizing work ethic, musical integrity, and long‑term thinking over short‑term hype. A major portion of the conversation focuses on how extreme schedules, substance use, social media pressures, and constant travel can fuel anxiety, insomnia, and intrusive thoughts, and how he’s begun to manage these with routines, medication, and mindset changes. He also touches on creative process, career strategy, and the need for balance, structure, and honest conversations about mental health in and beyond the music industry.
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