Skip to content
Modern WisdomModern Wisdom

Hinge's Relationship Scientist Gives Dating Advice - Logan Ury

Logan Ury is the Director of Relationship Science at Hinge, a Harvard-trained behavioural scientist and an author. Modern dating is difficult. Thankfully Logan has access to all the data from Hinge and can conduct as many studies as she wants on trends and preferences from thousands of people in and out of relationships. Expect to learn why an intentional approach to dating seems like a turn-off but is a very smart strategy, why you should start looking to settle down after dating 30% of your partners, what the data tells us are the most important rules for constructing a successful dating profile, why chasing The Spark is a recipe for disaster, how to break up with someone, how to get over heartbreak and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 20% discount on everything from Lucy at https://uk.lucy.co/ (UK) or https://lucy.co/ (US) (use code: MW20) Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Buy How To Not Die Alone - https://amzn.to/3v0KY1J Check out Logan's website - https://www.loganury.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #dating #relationships #hinge - 00:00 Intro 00:30 Being Hinge’s Relationship Scientist 05:48 Impact of Surveillance on Dating 12:11 Boomers, Millennials & Gen Z 18:15 Intentional Dating 28:47 Making Better Dating Decisions 37:04 Personal Dating Tendencies 43:32 How to Succeed at Online Dating 51:17 Logan’s Issue with ‘The Spark’ 1:02:07 Knowing When to Break Up with Someone 1:11:54 Where to Find Logan - Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/ Listen to all episodes on audio: Apple Podcasts: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Logan UryguestChris Williamsonhost
Apr 7, 20221h 12mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Hinge scientist reveals data-backed strategies for smarter modern dating decisions

  1. Logan Ury, Hinge’s Director of Relationship Science, explains how behavioral science and relationship research can help people date more intentionally instead of relying on romantic myths. She contrasts maximizers and satisficers, outlines three common “dating tendencies,” and shows why our expectations—fueled by apps, surveillance culture, and rom-com narratives—often sabotage long-term success. Ury also offers concrete advice on profile design, first dates, deciding versus sliding in relationships, and knowing when to stay, leave, or heal after a breakup. Throughout, she argues that true romance is built in everyday commitment and teamwork, not in meet‑cutes or instant “sparks.”

IDEAS WORTH REMEMBERING

5 ideas

Treat dating like any other important life domain—use evidence and intention.

Ury argues that while loving is natural, dating is a learned skill; applying relationship science and behavioral insights to partner choice is as rational as using expertise for health, finance, or career.

Shift from maximizing to satisficing in partner choice.

Constantly searching for the “perfect” person keeps maximizers swiping and second-guessing; satisficers set clear high standards (kindness, loyalty, emotional stability, good conflict) and then commit when someone meets them.

Beware unrealistic dating tendencies: romanticizer, maximizer, and hesitater.

Romanticizers expect effortless soulmates, maximizers over-optimize for the perfect partner, and hesitaters believe they must ‘fix’ themselves before dating; recognizing your pattern lets you deliberately counter it with new behaviors.

Don’t overvalue the ‘spark’; prioritize the slow burn and character.

Instant chemistry is rare, often tied to charisma or narcissism, and doesn’t predict long-term success; many great partners become attractive over time as you uncover depth, reliability, and how they make you feel about yourself.

Design your online profile as a clear story, not a highlight reel.

Decide the 2–3 key things you want to convey (e.g., family, hobbies, values), use varied, clear photos (face, full-body, activity, social), and answer prompts with specific, conversation-starting details rather than clichés or one-word flexes.

WORDS WORTH SAVING

5 quotes

You are born knowing how to love, but you are not born knowing how to date.

Logan Ury

My role is to help people find a long-term partner that is going to help them create a great life. It’s not about the reality TV show sparky, in-the-moment feeling because that fades.

Logan Ury

In the end it’s not about making the right decision, it’s about how you feel about your decision. And the maximizers are never satisfied.

Logan Ury

What I think is romantic is waking up in bed with my husband after we’ve been together for seven years and just being excited to talk.

Logan Ury

The spark is often systemic to the person, not special to your interaction with them.

Chris Williamson (paraphrasing and extending Ury’s insight)

Role and findings of relationship science at Hinge (mental health, Gen Z behaviors, advice-seeking)Generational shifts in dating norms (Gen Z vs Millennials, surveillance, fluidity, climate anxiety)Intentional dating vs romantic myths (black box view of love, science vs Disney narratives)Decision-making frameworks in dating (maximizing vs satisficing, three dating tendencies)Online dating best practices (profile strategy, photos, prompts, messaging and conversation skills)Evaluating and maintaining relationships (spark vs slow burn, sliding vs deciding, admiration and compatibility)Breakups and recovery (hitchers vs ditchers, planning a breakup, heartbreak coping and meaning-making)

High quality AI-generated summary created from speaker-labeled transcript.

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.

Add to Chrome