How To Build A High Performance Mindset - Jake Humphrey

Jake Humphrey is a television presenter, journalist and host of the High Performance Podcast. Jake has spent a career talking to some of the highest performing humans on the planet, but it wasn't until he began his podcast that he really started to unpack their tools, tactics and mindsets. Today we get to hear some of the most important lessons he's uncovered. Expect to learn why holistic high performance is so important, who Jake was most shocked by on the podcast, the most important insights Jake has applied to his own life, why taking responsibility for everything is the only strategy that matters, how to focus on being present, why Jake is leaving everything on the table and much more.. Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get over 37% discount on all products site-wide from MyProtein at https://bit.ly/proteinwisdom (use code: MODERNWISDOM) Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Buy High Performance - https://amzn.to/3rxSSiX Follow Jake on Twitter - https://twitter.com/mrjakehumphrey Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #highperformance #mindset #jakehumphrey - 00:00 Intro 01:19 What High Performance Means 05:25 What Jake Learned from Jonny Wilkinson 10:12 Why High Performers Are Generally Less Happy 24:12 How High Performers Deal with Downfalls 36:46 Which Lesson Impacted Jake the Most 42:02 Daily Practices to Improve Mindset 50:31 Where to Find Jake - Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/ Listen to all episodes on audio: Apple Podcasts: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Jake HumphreyguestChris Williamsonhost

Dec 9, 202151mWatch on YouTube ↗

EPISODE INFO

Released: December 9, 2021
Duration: 51m
Channel: Modern Wisdom
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Jake Humphrey is a television presenter, journalist and host of the High Performance Podcast. Jake has spent a career talking to some of the highest performing humans on the planet, but it wasn't until he began his podcast that he really started to unpack their tools, tactics and mindsets. Today we get to hear some of the most important lessons he's uncovered. Expect to learn why holistic high performance is so important, who Jake was most shocked by on the podcast, the most important insights Jake has applied to his own life, why taking responsibility for everything is the only strategy that matters, how to focus on being present, why Jake is leaving everything on the table and much more.. Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get over 37% discount on all products site-wide from MyProtein at https://bit.ly/proteinwisdom (use code: MODERNWISDOM) Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Buy High Performance - https://amzn.to/3rxSSiX Follow Jake on Twitter - https://twitter.com/mrjakehumphrey Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #highperformance #mindset #jakehumphrey - 00:00 Intro 01:19 What High Performance Means 05:25 What Jake Learned from Jonny Wilkinson 10:12 Why High Performers Are Generally Less Happy 24:12 How High Performers Deal with Downfalls 36:46 Which Lesson Impacted Jake the Most 42:02 Daily Practices to Improve Mindset 50:31 Where to Find Jake - Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/ Listen to all episodes on audio: Apple Podcasts: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

SPEAKERS

Jake Humphrey
guest
Chris Williamson
host

EPISODE SUMMARY

In this episode of Modern Wisdom, featuring Jake Humphrey and Chris Williamson, How To Build A High Performance Mindset - Jake Humphrey explores holistic High Performance: Choosing Happiness Over Hustle and Grind Jake Humphrey explains how hosting the High Performance podcast transformed his view of success from pure grind and sacrifice into what he calls “holistic high performance,” where achievement only matters if it actually makes you happier and more fulfilled.

RELATED EPISODES