Skip to content
Modern WisdomModern Wisdom

Life Hacks 104

Jonny is away so me and Yusef from PropaneFitness.com go head to head with another episode detailing our favourite apps, websites, resources and tools for a productive and efficient life. This is by far the most jam packed Life Hacks episode we've done, and below you will find links to everything we reference, including as many referral & discount codes as we could find! Enjoy. Links: Splitwise - https://www.splitwise.com Whatsapp Web - https://web.whatsapp.com Alfred For Mac - https://www.alfredapp.com/ Booking.com - https://booking.com/s/38_6/ade6c3a3 (£15 reward when signing up with this link) IINA - https://lhc70000.github.io/iina/ Quidco - https://www.quidco.com/raf/5682034/ (extra rewards with this link) Bulb Energy - www.bulb.me/chrisw2582 (extra rewards with this link) YouPak - https://www.youpak.com Anjunadeep - https://www.anjunadeep.com MuscleFood - https://www.musclefood.com (use mwisdom10 for 2.5kg of free Chicken breasts when you buy 2.5kg) Medium - https://www.medium.com Yumi Melatonin Gummies - https://www.yuminutrition.com - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://itunes.apple.com/gb/podcast/modern-wisdom/id1347973549 Spotify: https://open.spotify.com/show/0XrOqvxlqQI6bmdYHuIVnr?si=iUpczE97SJqe1kNdYBipnw Stitcher: https://www.stitcher.com/podcast/modern-wisdom - I want to hear from you!! Get in touch in the comments below or head to... Twitter: https://www.twitter.com/chriswillx Instagram: https://www.instagram.com/chriswillx Email: modernwisdompodcast@gmail.com

Chris WilliamsonhostYusef (PropaneFitness)guest
Jun 18, 20181h 6mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 1:01

    Life Hacks 104 setup: Johnny’s away, airplane mode panic, and picking who goes first

    Chris and Yusef kick off Life Hacks 104, joking about Johnny being absent and the perils of leaving a phone off airplane mode. They set the tone for a rapid-fire exchange of practical tools and habits.

  2. 1:01 – 3:14

    Splitwise for shared bills and group expenses (flatshares and beyond)

    Yusef recommends Splitwise as a simple way to track shared household costs without awkward conversations or missed payments. They discuss recurring bills, itemized purchases, and automated monthly tallies.

  3. 3:14 – 5:43

    WhatsApp Web: message from your laptop to cut phone distraction

    Chris explains how WhatsApp Web mirrors your WhatsApp account in a browser via QR login. They highlight productivity benefits: fewer phone-triggered social media spirals and better typing on a full keyboard.

  4. 5:43 – 7:34

    Mac emoji shortcuts + Alfred emoji search for faster messaging

    They share quick ways to insert emojis on Mac, starting with the built-in Control+Command+Space menu. Yusef then explains an Alfred-based method to search and insert emojis even faster.

  5. 7:34 – 10:25

    Alfred deep dive: Spotlight on steroids, workflows, tweeting, and Google search

    Yusef and Chris expand on Alfred as a supercharged Spotlight replacement with workflows and quick actions. They cover built-in Google searching for links, plus plugins like tweeting directly from Alfred.

  6. 10:25 – 14:09

    Alfred power features: clipboard history and text snippets (text expansion)

    Chris highlights Alfred’s biggest everyday wins: clipboard history and snippets. They explain how keeping a multi-item clipboard and using text expansion speeds repetitive work and reduces errors.

  7. 14:09 – 16:04

    iPhone text replacement + prank potential

    Chris shares iPhone’s built-in text replacement to expand short shortcuts into full phrases like email addresses and phone numbers. Yusef adds the classic prank angle—replacing common words with absurd phrases.

  8. 16:04 – 20:03

    Cashback and savings: Quidco (and stacking deals)

    Chris introduces Quidco, a cashback portal that pays you back for purchases you were already going to make. They discuss where it works best and how big savings come from utilities and subscriptions.

  9. 20:03 – 24:21

    Medium for higher-quality reading (and why search results trap you)

    Chris recommends Medium as an article hub where quality is surfaced through user engagement rather than pure SEO. They discuss Google’s personalization echo chamber and share a surprisingly deep example article topic.

  10. 24:21 – 25:40

    Minimalist kitchen hack: the “one indestructible” Pyrex bowl

    Yusef argues a large Pyrex bowl is the ultimate minimalist kitchen tool—cheap, durable, microwave-safe, and easy to clean. The anecdote escalates when he realizes he only owns one and has to feed a guest from it.

  11. 25:40 – 31:15

    Outsource errands: at-home haircuts and mobile car valeting (plus machine-wash warning)

    Chris suggests asking salon stylists if they do private home/office visits—often cheaper and far more convenient. He also recommends mobile car washes/valeting and warns that automated machine washes can damage paint finish.

  12. 31:15 – 33:16

    BetterTouchTool: window snapping, hot corners, and app-specific automation on Mac

    Yusef recommends BetterTouchTool to bring Windows-style window snapping and deeper Mac customization. He describes using gestures and shortcuts for moving windows/spaces and automating repetitive tasks like compressing PowerPoints.

  13. 33:16 – 38:55

    Melatonin as a sleep reset tool (UK availability, dosing, and shift-work risks)

    Chris and Yusef discuss melatonin primarily for resetting circadian rhythm—especially for travelers and shift workers. They cover UK purchasing constraints, appropriate use, dosing nuances, and why shift work can harm long-term health.

  14. 38:55 – 41:58

    Energy switching made easy: Bulb’s simple tariff + referral credit

    Yusef shares switching from Npower to Bulb and emphasizes the simplicity: one cheap tariff, renewable sourcing, and rapid human support. They discuss referral bonuses and missed opportunities to stack with Quidco.

  15. 41:58 – 45:02

    Travel bookings: booking.com’s interface, review density, and Genius discounts

    Chris recommends booking.com for hotel selection, trustworthy review volume, and a superior interface. He explains how user ratings differ from star ratings and highlights ongoing discounts via Genius status and referrals.

  16. 45:02 – 49:46

    Media playback + focus music: IINA player and Anjunadeep for working

    Yusef recommends IINA as a lightweight Mac media player alternative to VLC/QuickTime with excellent shortcuts and resume playback. Chris then shares Anjunadeep as ideal work music—non-intrusive, consistent, and good at masking office noise.

  17. 49:46 – 1:06:48

    Food & hygiene practicals + productivity philosophy: rice cooker, MuscleFood, deodorant balm, working from zero, and Youpak

    They wrap with a grab-bag of pragmatic hacks: a rice cooker for foolproof set-and-forget meals, MuscleFood for bulk meat delivery, and a long-lasting eucalyptus deodorant balm. Chris closes with “working from zero” (notification hygiene, inbox discipline, two-minute rule), and Yusef adds Youpak to bypass region-locked YouTube videos by changing the URL.

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.