EVERY SPOKEN WORD
135 min read · 26,726 words- 0:00 – 15:00
(wind blowing) Hi again. …
- CWChris Williamson
(wind blowing) Hi again.
- Y(Yusef (PropaneFitness)
(clears throat)
- CWChris Williamson
Life hacks 104 this time. Uh, Johnny is not here.
- Y(Yusef (PropaneFitness)
1-0-4.
- CWChris Williamson
1-0-4. He is, um, in somewhere hot, sweating-
- Y(Yusef (PropaneFitness)
(laughs)
- CWChris Williamson
... and is complaining that we're being 105 kilos is too large.
- Y(Yusef (PropaneFitness)
It's your own fault, Johnny. You're 105 kilos, you know-
- CWChris Williamson
Uh, it was his choice to move to the 120s, wasn't it?
- Y(Yusef (PropaneFitness)
... to be hotter. (laughs)
- CWChris Williamson
As a powerlifter. Um, so, yeah, that is ... Oh, hang on. Ah, nearly forgot.
- Y(Yusef (PropaneFitness)
Oh.
- CWChris Williamson
Nearly left, nearly left the phone on non-airplane mode.
- Y(Yusef (PropaneFitness)
Oh, my God.
- CWChris Williamson
Oh, my God. Oh, my God. Come on, airplane mode. There we go. You know that the one time, (sniffs) the one time that the phone's on airplane mode, someone will ring me.
- Y(Yusef (PropaneFitness)
It's standard, yeah.
- CWChris Williamson
Um, so life hacks 104. Who's gonna go first? Do you wanna go first?
- Y(Yusef (PropaneFitness)
Sure.
- CWChris Williamson
Right.
- Y(Yusef (PropaneFitness)
So, one that I've realized that I've been using seamlessly, uh, as you said, it's the ones that are the most background that are probably the most useful for you.
- CWChris Williamson
Mm. Yeah.
- Y(Yusef (PropaneFitness)
But they're the least ones, they're, they're not the ones you'd be like, "Ah, yeah, I do that thing."
- CWChris Williamson
They've integrated themselves so seamlessly in your life that it's like talking about breathing or talking about eating or-
- Y(Yusef (PropaneFitness)
Exactly. So, what is water to a fish?
- CWChris Williamson
Yeah.
- Y(Yusef (PropaneFitness)
So, Splitwise-
- CWChris Williamson
Okay.
- Y(Yusef (PropaneFitness)
... is one that, uh ... So this is a tool. It's free. There is a paid version, but it, so the paid version's so high-powered that you just don't-
- CWChris Williamson
Ugh.
- Y(Yusef (PropaneFitness)
... need it. (laughs) So-
- 15:00 – 30:00
Exactly. So unless you've…
- CWChris Williamson
MY NUM expands out to my phone number. And it means ... One of the main things is you're never ever going to get it wrong. If you've got it right that one time, you're never going to typo your email address or your phone number again because you've outsourced getting it correct to a previous point when you knew it was correct.
- Y(Yusef (PropaneFitness)
Exactly. So unless you've got it wrong then-
- CWChris Williamson
Yeah. Well, in which case you're really fucked (laughing) and you've been fucked for a long time.
- Y(Yusef (PropaneFitness)
So you can also have some fun with it, like we did with Ben, where you change a or the or in to, "I really like it when you put your thumb in my bum."
- CWChris Williamson
(laughs)
- Y(Yusef (PropaneFitness)
"Thanks very much." And then, (laughs) and then whenever they'll send a message to a friend or whatever-
- CWChris Williamson
It's just complete gibberish.
- Y(Yusef (PropaneFitness)
Yeah.
- CWChris Williamson
Yeah. Right. What have we got next? Okay, so-
- Y(Yusef (PropaneFitness)
Shall I just quickly run through the potential features of Alfred, just in case you're listening and you aren't, um, not sold.
- CWChris Williamson
I think, I think we've sold Alfred on this one and we'll come back to advanced Alfred.
- Y(Yusef (PropaneFitness)
Okay. 'Cause you are right. I didn't, uh, I didn't expound on the-
- CWChris Williamson
We'll go advanced Alfred on another one.
- Y(Yusef (PropaneFitness)
Fine. I mean, we ... As I say, I've got a one-hour webinar on Alfred that you can listen to, so.
- CWChris Williamson
Yeah. Get in touch. Um, so next for me is Tubex.
- Y(Yusef (PropaneFitness)
Yes.
- CWChris Williamson
Now, this is one that you actually got me onto.
- Y(Yusef (PropaneFitness)
You know, I think we are the chosen few at this point because Tubex
- CWChris Williamson
So this is, again, we're on financial terms today, aren't we? You can tell it's a new tax year. Um, Quidco is a cashback site online and I couldn't believe that probably the most frugal person who I know, which is you-
- Y(Yusef (PropaneFitness)
(laughs)
- CWChris Williamson
... didn't know about it, and then increasingly, the more people that I speak to, they also don't know about it.
- Y(Yusef (PropaneFitness)
Mm.
- CWChris Williamson
So I may be thinking it's not quite as renowned as-
- Y(Yusef (PropaneFitness)
So I, I, I set up an account in, I think, 2009, 2010 from my flatmate's advice and then just never used it.
- CWChris Williamson
Yeah.
- Y(Yusef (PropaneFitness)
And I've realized that actually yeah, I missed out on so much potential.
- CWChris Williamson
Probably close to £1,000 over the last like five years.
- Y(Yusef (PropaneFitness)
(laughs) So exciting.
- CWChris Williamson
Yeah, so basically, basically Quidco is a site, a cashback site. Um, you can go through it to get, uh, to purchase pretty much anything online. Myprotein, Muscle Food, BT, uh, Sky, a lot of utilities, First Energy, all that sort of stuff, EDF, they're all on there.
- Y(Yusef (PropaneFitness)
Mm-hmm.
- 30:00 – 45:00
Just in the garden.…
- CWChris Williamson
hair cut properly." It's like ...... a bottle of spray water, which they'll bring, clippers which they'll bring. Put, like, do it on a hardwood f-floor or put a mat down or something like that. Bundle it up and you're away.
- Y(Yusef (PropaneFitness)
Just in the garden.
- CWChris Williamson
In the garden, you would, uh, over the course of a year, you'd get a very hairy garden though, wouldn't you?
- Y(Yusef (PropaneFitness)
I see.
- CWChris Williamson
Especially you.
- Y(Yusef (PropaneFitness)
(laughs) Yeah, true.
- CWChris Williamson
(laughs)
- Y(Yusef (PropaneFitness)
I shaved my entire body from the neck down the other day.
- CWChris Williamson
How did that go?
- Y(Yusef (PropaneFitness)
So I thought it, 'cause I'm, I'm going away to a hot country soon, so I thought-
- CWChris Williamson
Hmm.
- Y(Yusef (PropaneFitness)
... I better, better cool down, shave my legs as well.
- CWChris Williamson
You can see some hair on your arms, though.
- Y(Yusef (PropaneFitness)
Oh, yeah. I mean, arms, like-
- CWChris Williamson
What about legs?
- Y(Yusef (PropaneFitness)
Yeah, I've done legs.
- CWChris Williamson
Did legs? Did legs but not arms?
- Y(Yusef (PropaneFitness)
Yeah. So-
- CWChris Williamson
Okay.
- Y(Yusef (PropaneFitness)
But I've realized it just makes you more sweaty.
- CWChris Williamson
Yeah.
- Y(Yusef (PropaneFitness)
I didn't realize the, uh, the purpose-
- CWChris Williamson
It wicks the sweat away, right?
- Y(Yusef (PropaneFitness)
Yeah. So I think I won't be doing that again.
- CWChris Williamson
Hmm.
- Y(Yusef (PropaneFitness)
So-
- CWChris Williamson
Was it a lengthy task?
- Y(Yusef (PropaneFitness)
No, didn't take long. It took f-five minutes.
- CWChris Williamson
I bet you're-
- Y(Yusef (PropaneFitness)
Just-
- 45:00 – 1:00:00
Yeah. …
- Y(Yusef (PropaneFitness)
I feel like so many of mine are s- silly little apps.
- CWChris Williamson
Yeah.
- Y(Yusef (PropaneFitness)
So this is called Iina, I-I-N-A.
- CWChris Williamson
Okay.
- Y(Yusef (PropaneFitness)
It is a wrapper, a user interface wrapper for a, um, something called MPlayer, I think, which is a, a Mac aud- uh, Mac multimedia video audio player.
- CWChris Williamson
Okay.
- Y(Yusef (PropaneFitness)
The reason I like it is, again, keyboard shortcuts, very simple, very lightweight. It's like really small file size, opens instantly. Um, it saves the place where you were at. So you open... If you're watching a long lecture or something-
- CWChris Williamson
Mm-hmm.
- Y(Yusef (PropaneFitness)
... and you close the window, if you open it again in a month's time, it'll just restore back to where you were at before.
- CWChris Williamson
Okay.
- Y(Yusef (PropaneFitness)
Um, I know a lot of people use VLC.
- CWChris Williamson
Yeah, that's what I've got.
- Y(Yusef (PropaneFitness)
I've switched over from VLC to this just because it's, it's just so much better. You can change the speed and the, the volume and everything and skip forward and back five seconds or 30 seconds with the arrow keys.
- CWChris Williamson
Mm-hmm.
- Y(Yusef (PropaneFitness)
It's all just so instant and it just feels like you're just plugged into the, the media rather than having to (techno music plays)
- CWChris Williamson
It's weird, isn't it? On a Mac, especially on a MacBook that QuickTime is just so fucking clunky and shit.
- Y(Yusef (PropaneFitness)
Oh. It's... And it has, it... And they seem to have this deal with QuickTime that they've had for like however many years.
- CWChris Williamson
Well, it's owned by Apple, I think.
- Y(Yusef (PropaneFitness)
Is it?
- CWChris Williamson
Yeah, I think so.
- Y(Yusef (PropaneFitness)
Ah, okay. Do you remember when Windows used to do RealPlayer?
- CWChris Williamson
Yeah.
- Y(Yusef (PropaneFitness)
That was a prick.
- CWChris Williamson
Yeah. That was shit. But yeah, Media Player Classic if you're on Windows is what you need. That's the... Or you can get VLC also. Um, but Media Player Classic is about as lightweight as you can get. And you can do stuff like you're, you're talking about there.
- Y(Yusef (PropaneFitness)
Mm-hmm.
- CWChris Williamson
Which is where you, uh, you can actually overshoot the audio volume. So you can do like a pre-amp, so you can actually have volume, audio volume at 150%. Obviously it'll degrade the quality, but it'll make it louder or quieter.
- Y(Yusef (PropaneFitness)
(laughs)
- CWChris Williamson
Yeah, it just sounds like, sounds like noise. Uh, right. Let's get two more each and we will finish up. Um, so I'm gonna do a bit of a plug here, not for anyone who's affiliated with me, but just something that I love called Anjuna Deep. Um, so Anjuna Beats is Above & Beyond's record label. They also have a podcast, which is called Group Therapy and Anjuna Deep-
- Y(Yusef (PropaneFitness)
Group Therapy with Above & Beyond.
- CWChris Williamson
(laughs) That's it. Exactly it. Really good.
- 1:00:00 – 1:06:52
Yeah. …
- Y(Yusef (PropaneFitness)
it's designed, as we discussed in the technology ... What Is Technology Doing To Us? podcast, with a hacker in your pocket, the little read notification circle is designed to ... it's, it's read for a reason.
- CWChris Williamson
Yeah.
- Y(Yusef (PropaneFitness)
It's the alarm color.
- CWChris Williamson
Yeah.
- Y(Yusef (PropaneFitness)
And it's designed, and it's on your home screen to make you, like, always go, "Oh."
- CWChris Williamson
At all times.
- Y(Yusef (PropaneFitness)
So there's gonna be this background hum of stress from having 13,000 emails.
- CWChris Williamson
Yeah.
- Y(Yusef (PropaneFitness)
It also makes you feel like a wasteman when you've just got-
- CWChris Williamson
Yeah. It's just an ugly looking home screen, isn't it?
- Y(Yusef (PropaneFitness)
Mm-hmm.
- CWChris Williamson
I saw the guys have got, like, 53 unread iMessages. I'm like, "Why have you got unread iMessages?" That's just-
- Y(Yusef (PropaneFitness)
That's not the most priority-
- CWChris Williamson
That's just people that you've ignored.
- Y(Yusef (PropaneFitness)
(laughs)
- CWChris Williamson
Like, 'cause the thing is you can't even mark them as unread. You haven't even opened them.
- Y(Yusef (PropaneFitness)
So, with iMessage, I guess rather than, like the, the ball ache of opening a message, "Oh, I'll deal with it later, I'll set a reminder," easier to just open it and deal with it, isn't it? So in that case-
- CWChris Williamson
Deal with it. Well, that's, that ties in with the two-minute rule, which is from David Allen's Getting Things Done. If any task takes less than two minutes. I think you can extend that to probably like three.
- Y(Yusef (PropaneFitness)
Mm-hmm.
- CWChris Williamson
Um, if any task takes less than three minutes, just do it.
- Y(Yusef (PropaneFitness)
Do it now. Don't-
- CWChris Williamson
Do it immediately.
- Y(Yusef (PropaneFitness)
Don't schedule it in 'cause it'll take longer to schedule it in.
- CWChris Williamson
Schedule it, then go back, "Oh, well, hang on, right, what's the..." Especially, so this is the thing I was saying about don't read the email, just put the reminder in. Because if you read the email, contextualize it, then put the reminder in, you've already done half of the work.
- Y(Yusef (PropaneFitness)
And you've got the background noise in your head.
- CWChris Williamson
I understand what it is, yeah.
- Y(Yusef (PropaneFitness)
"Oh, I've gotta do that thing."
- CWChris Williamson
So just, just get it done.
- Y(Yusef (PropaneFitness)
Mm-hmm.
- CWChris Williamson
Get the, get the work out the way. It's gonna take three minutes.
Episode duration: 1:06:48
Install uListen for AI-powered chat & search across the full episode — Get Full Transcript
Transcript of episode KekROpg83WA
Get more out of YouTube videos.
High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.
Add to Chrome