Skip to content
Modern WisdomModern Wisdom

Motivation, Discipline & Getting Through Hard Times - Jesse James West (4K)

Jesse James West is a YouTuber and an athlete. Fitness is supposed to be enjoyable. And so is creating content about your favourite hobbies. But what about the dark side you don't see in your favourite influencers? How low were the moments they got to and what are the lessons to take away? Expect to learn how to overcome the fear and judgement of others, what running every day for 30 days does to your physique, Jesse’s experience from his first time competing in bodybuilding, the current sate of male body dysmorphia, what it was like spending time with Liver King and doing the hardest challenge Jesse has ever done, and much more… - 00:00 Stay Relentless 09:07 Making Bold Decisions to Pursue Your Passion 23:01 Overcoming the Judgment of Others 30:09 How Jesse Finally Quit Lacrosse 41:34 Jesse’s Experience With Anxiety & SSRIs 52:46 Running Every Day for a Month 59:14 The Hardest Thing Jesse Has Ever Done 1:03:27 Becoming Resilient to Physical Discomfort 1:12:57 Losing Fat Very Quickly for a Challenge 1:22:57 Would Jesse Take Psychedelics? 1:25:07 YouTube Limiting Fitness Videos for Teens 1:30:29 Jesse’s Thoughts on Ronnie Coleman 1:34:31 Chris’s Injury & Stem Cell Experience 1:41:28 Where to Find Jesse - Get a 25% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout) Get a Free Gift, 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout) Gymshark’s biggest sale of the year starts Nov 21st. Get up to 80% off everything sitewide at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout) - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris WilliamsonhostJesse James Westguest
Nov 18, 20241h 41mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 9:07

    Stay Relentless

  2. 9:07 – 23:01

    Making Bold Decisions to Pursue Your Passion

  3. 23:01 – 30:09

    Overcoming the Judgment of Others

  4. 30:09 – 41:34

    How Jesse Finally Quit Lacrosse

  5. 41:34 – 52:46

    Jesse’s Experience With Anxiety & SSRIs

  6. 52:46 – 59:14

    Running Every Day for a Month

  7. 59:14 – 1:03:27

    The Hardest Thing Jesse Has Ever Done

  8. 1:03:27 – 1:12:57

    Becoming Resilient to Physical Discomfort

  9. 1:12:57 – 1:22:57

    Losing Fat Very Quickly for a Challenge

  10. 1:22:57 – 1:25:07

    Would Jesse Take Psychedelics?

  11. 1:25:07 – 1:30:29

    YouTube Limiting Fitness Videos for Teens

  12. 1:30:29 – 1:34:31

    Jesse’s Thoughts on Ronnie Coleman

  13. 1:34:31 – 1:41:28

    Chris’s Injury & Stem Cell Experience

  14. 1:41:28 – 1:41:55

    Where to Find Jesse

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.

Add to Chrome