Pushing The Boundaries Of Mental Toughness - Nedd Brockman

Nedd Brockmann is an Australian ultramarathon runner, motivational speaker, and philanthropist. Is good mental health the same as strong mental toughness? Nedd has completed some of the most famous endurance feats in Australia, so what is driving him? And does the world actually understand his mission? Expect to learn why Nedd ran 1000 miles around a track raising over $2.5M for charity, Nedd’s reaction to the accusation that his event was just ’just toxic masculinity rebranded”, what Nedd’s diet for endurance running looks like, why he hates running but does it anyways, what Nedd is doing to combat homelessness, Nedd’s most transformative moments on his journey running across Australia and much more… - 00:00 Nedd’s Most Recent Challenge 08:33 Typical Day on the Race 13:17 Nedd’s Body State Throughout the Event 19:08 How Lack of Sleep Impacted Nedd 31:15 What the Ultra-Running Community Think of Nedd? 42:44 Being Present in an Experience 51:43 Moving Forward Without a Clear Path 55:39 Chris’s Experience With Bullying 1:03:37 The Drive to Do the Thing 1:09:27 PTSD After a Race 1:15:13 Getting to the Root of Emotions 1:20:01 Reacting to the Toxic Article About Nedd 1:24:26 Nedd’s Focus on Homelessness 1:30:42 Where to Find Nedd - Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom Get the best bloodwork analysis in America and bypass Function’s 400,000-person waitlist at https://functionhealth.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris WilliamsonhostNedd Brockmannguest

Dec 9, 20241h 31mWatch on YouTube ↗

EPISODE INFO

Released: December 9, 2024
Duration: 1h 31m
Channel: Modern Wisdom
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Nedd Brockmann is an Australian ultramarathon runner, motivational speaker, and philanthropist. Is good mental health the same as strong mental toughness? Nedd has completed some of the most famous endurance feats in Australia, so what is driving him? And does the world actually understand his mission? Expect to learn why Nedd ran 1000 miles around a track raising over $2.5M for charity, Nedd’s reaction to the accusation that his event was just ’just toxic masculinity rebranded”, what Nedd’s diet for endurance running looks like, why he hates running but does it anyways, what Nedd is doing to combat homelessness, Nedd’s most transformative moments on his journey running across Australia and much more… - 00:00 Nedd’s Most Recent Challenge 08:33 Typical Day on the Race 13:17 Nedd’s Body State Throughout the Event 19:08 How Lack of Sleep Impacted Nedd 31:15 What the Ultra-Running Community Think of Nedd? 42:44 Being Present in an Experience 51:43 Moving Forward Without a Clear Path 55:39 Chris’s Experience With Bullying 1:03:37 The Drive to Do the Thing 1:09:27 PTSD After a Race 1:15:13 Getting to the Root of Emotions 1:20:01 Reacting to the Toxic Article About Nedd 1:24:26 Nedd’s Focus on Homelessness 1:30:42 Where to Find Nedd - Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom Get the best bloodwork analysis in America and bypass Function’s 400,000-person waitlist at https://functionhealth.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

SPEAKERS

Chris Williamson
host
Nedd Brockmann
guest

EPISODE SUMMARY

In this episode of Modern Wisdom, featuring Chris Williamson and Nedd Brockmann, Pushing The Boundaries Of Mental Toughness - Nedd Brockman explores ned Brockman Redefines Mental Toughness With Brutal 1,000-Mile Run Endurance athlete Ned Brockman talks with Chris Williamson about completing a 1,000-mile run around a 400m track in 12.5 days, after previously running across Australia and doing 50 marathons in 50 days while working full-time.

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