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Reflecting On The Wildest Year - Christmas Special (4K)

2023 has been crazy. I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on what they've learned, their best hacks and plans for 2024. Sponsors: Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150) Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ Buy my productivity energy drink Neutonic: https://neutonic.com/modernwisdom - 00:00 Intro 01:19 Jonny’s Morning Protein Drink 06:26 Pyrex Storage for Berries 08:42 Text Your Friends 13:48 Double Duvets 19:49 The Origin of Life Hacks 21:10 Importance of Sleep 26:58 Business as a Vehicle for Self-Improvement 32:07 Seeing Content as a Diet 40:54 Progressing From Being a Midwit 49:32 TickTick To-Do Lists 56:36 Alfred Computer Software 1:00:36 Hold Luggage is a PsyOp 1:06:31 Track Your Mental Health 1:11:31 10-Year Checkpoints 1:18:24 The Benefits of Therapy & Journalling 1:25:29 These Are the Golden Years 1:30:22 Asking What’s Not Going to Change? 1:32:59 The Opal App 1:35:35 Setting Multiple Alarms in the Day 1:38:04 Sleep Token 1:39:45 Using ChatGPT for Niche Knowledge 1:44:18 Create Your Minimum To-Do List 1:48:35 Fail Fast When Learning New Things 1:52:54 The New Kindle Scribe 1:55:33 Happiness Depends on Expectations 1:59:26 Apple Alarm Tones 2:01:12 Questions Are the Answers You Need - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris WilliamsonhostYusefguestJonnyguestGeorgeguest
Dec 23, 20232h 5mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 1:19

    Intro

  2. 1:19 – 6:26

    Jonny’s Morning Protein Drink

  3. 6:26 – 8:42

    Pyrex Storage for Berries

  4. 8:42 – 13:48

    Text Your Friends

  5. 13:48 – 19:49

    Double Duvets

  6. 19:49 – 21:10

    The Origin of Life Hacks

  7. 21:10 – 26:58

    Importance of Sleep

  8. 26:58 – 32:07

    Business as a Vehicle for Self-Improvement

  9. 32:07 – 40:54

    Seeing Content as a Diet

  10. 40:54 – 49:32

    Progressing From Being a Midwit

  11. 49:32 – 56:36

    TickTick To-Do Lists

  12. 56:36 – 1:00:36

    Alfred Computer Software

  13. 1:00:36 – 1:06:31

    Hold Luggage is a PsyOp

  14. 1:06:31 – 1:11:31

    Track Your Mental Health

  15. 1:11:31 – 1:18:24

    10-Year Checkpoints

  16. 1:18:24 – 1:25:29

    The Benefits of Therapy & Journalling

  17. 1:25:29 – 1:30:22

    These Are the Golden Years

  18. 1:30:22 – 1:32:59

    Asking What’s Not Going to Change?

  19. 1:32:59 – 1:35:35

    The Opal App

  20. 1:35:35 – 1:38:04

    Setting Multiple Alarms in the Day

  21. 1:38:04 – 1:39:45

    Sleep Token

  22. 1:39:45 – 1:44:18

    Using ChatGPT for Niche Knowledge

  23. 1:44:18 – 1:48:35

    Create Your Minimum To-Do List

  24. 1:48:35 – 1:52:54

    Fail Fast When Learning New Things

  25. 1:52:54 – 1:55:33

    The New Kindle Scribe

  26. 1:55:33 – 1:59:26

    Happiness Depends on Expectations

  27. 1:59:26 – 2:01:12

    Apple Alarm Tones

  28. 2:01:12 – 2:05:21

    Questions Are the Answers You Need

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