The Mindset Secrets Of Elite Athletes - Lauren Johnson | Modern Wisdom Podcast 325

Lauren Johnson is the New York Yankees ex-Performance Psychologist and a mental toughness expert. We all have a lot to learn from people who are performing at the limits of their ability. As the person in charge of the New York Yankees' mindset for 4 years, Lauren has seen first hand just how important mindset and mental toughness are for enabling peak output. Expect to learn how we can improve our self talk, how athletes deal with pain & discomfort, Lauren's best advice for dealing with criticism, what the difference is between a good and elite performer, how to avoid being too outcome-focussed and much more... Sponsors: Get 20% discount on Odd Balls’ entire range at https://www.myoddballs.com (use code MW20) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Follow Lauren on Twitter - https://twitter.com/_laurenjohnson_ Check out Lauren's Website - https://www.laurenjohnsonandco.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #mindset #psychology #eliteathlete - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

Lauren JohnsonguestChris Williamsonhost

May 24, 20211h 7mWatch on YouTube ↗

EPISODE INFO

Released: May 24, 2021
Duration: 1h 7m
Channel: Modern Wisdom
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Lauren Johnson is the New York Yankees ex-Performance Psychologist and a mental toughness expert. We all have a lot to learn from people who are performing at the limits of their ability. As the person in charge of the New York Yankees' mindset for 4 years, Lauren has seen first hand just how important mindset and mental toughness are for enabling peak output. Expect to learn how we can improve our self talk, how athletes deal with pain & discomfort, Lauren's best advice for dealing with criticism, what the difference is between a good and elite performer, how to avoid being too outcome-focussed and much more... Sponsors: Get 20% discount on Odd Balls’ entire range at https://www.myoddballs.com (use code MW20) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Follow Lauren on Twitter - https://twitter.com/_laurenjohnson_ Check out Lauren's Website - https://www.laurenjohnsonandco.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #mindset #psychology #eliteathlete - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

SPEAKERS

Lauren Johnson
guest
Chris Williamson
host

EPISODE SUMMARY

In this episode of Modern Wisdom, featuring Lauren Johnson and Chris Williamson, The Mindset Secrets Of Elite Athletes - Lauren Johnson | Modern Wisdom Podcast 325 explores elite Mindset: How Athletes Master Consistency, Discomfort, And Failure Lauren Johnson, former New York Yankees mental performance coach, explains the psychological traits that separate good athletes from truly elite performers and how those same principles apply to business, creativity, and everyday life.

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