The Story Behind Binaural Beats - Cory Allen | Modern Wisdom Podcast 254

Cory Allen is an audio engineer, meditation coach and author. Binaural Beats have been brought into popularity over the last few years for assisting meditation, deep focus, sleep and more. But what are they and how do they work? Big thanks to Cory for his insights and for cutting some of his awesome tracks into this episode for a very unique listening experience where you'll get to hear exactly how Binaural Beats sound. Sponsor: Get a 21 Day Free Trial to a supercharged calendar at https://usewoven.com/wisdom (discount automatically applied) Extra Stuff: Follow Cory on Instagram - https://www.instagram.com/heycoryallen/ Check out Cory's Website - http://www.cory-allen.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #binauralbeats #meditation #focus - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

Cory AllenguestChris Williamsonhost

Dec 5, 20201h 15mWatch on YouTube ↗

EPISODE INFO

Released: December 5, 2020
Duration: 1h 15m
Channel: Modern Wisdom
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Cory Allen is an audio engineer, meditation coach and author. Binaural Beats have been brought into popularity over the last few years for assisting meditation, deep focus, sleep and more. But what are they and how do they work? Big thanks to Cory for his insights and for cutting some of his awesome tracks into this episode for a very unique listening experience where you'll get to hear exactly how Binaural Beats sound. Sponsor: Get a 21 Day Free Trial to a supercharged calendar at https://usewoven.com/wisdom (discount automatically applied) Extra Stuff: Follow Cory on Instagram - https://www.instagram.com/heycoryallen/ Check out Cory's Website - http://www.cory-allen.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #binauralbeats #meditation #focus - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

SPEAKERS

Cory Allen
guest
Chris Williamson
host

EPISODE SUMMARY

In this episode of Modern Wisdom, featuring Cory Allen and Chris Williamson, The Story Behind Binaural Beats - Cory Allen | Modern Wisdom Podcast 254 explores harnessing Binaural Beats: Sound Design That Rewires Focus and Calm Chris Williamson interviews meditation teacher and audio producer Cory Allen about the science, design, and real-world use of binaural beats. Cory explains in accessible detail how sound waves, beating phenomena, and brainwave frequencies (delta to gamma) interact to shift mental states like relaxation, focus, sleep, and creativity. They discuss how he composes long-form tracks that ‘Trojan horse’ brainwave-entraining tones beneath soothing musical textures to change consciousness without feeling technical or clinical. The conversation also touches on resilience, internet culture’s pressure to be perpetually “extraordinary,” wearables, clinical research on anxiety, and how therapists and high-performers are using binaural beats in practice.

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