What Is Strength? | Brett Jones | Modern Wisdom Podcast 112

Brett Jones is the Director of Education at Strong First. For every article suggesting one-per-week heavy lifts there's another advocating daily top end strength work. Today we get to hear the opinion of Brett, a man who has spent most of his life working out how to make people strong. - Extra Stuff: Check out Strong First - https://www.strongfirst.com Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

Brett JonesguestChris Williamsonhost

Oct 17, 20191h 4mWatch on YouTube ↗

EPISODE INFO

Released: October 17, 2019
Duration: 1h 4m
Channel: Modern Wisdom
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Brett Jones is the Director of Education at Strong First. For every article suggesting one-per-week heavy lifts there's another advocating daily top end strength work. Today we get to hear the opinion of Brett, a man who has spent most of his life working out how to make people strong. - Extra Stuff: Check out Strong First - https://www.strongfirst.com Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

SPEAKERS

Brett Jones
guest
Chris Williamson
host

EPISODE SUMMARY

In this episode of Modern Wisdom, featuring Brett Jones and Chris Williamson, What Is Strength? | Brett Jones | Modern Wisdom Podcast 112 explores redefining Strength: Skill, Patience, and Smarter Training for Life Brett Jones, Director of Education at StrongFirst, explains strength as both a physical skill—producing force efficiently—and a broader life quality with purpose beyond the gym. He emphasizes that strength is the foundational ‘glass’ into which all other physical qualities like endurance and power are poured, and argues that fitness should serve life, not exist as an end in itself.

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