Buddhist Monk Explains Why You Feel Lost & Empty Inside

ℹ️ EPISODE INFO

Released

November 25, 2025

Duration

24m

Channel

Dr Rangan Chatterjee

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

FREE Guide ‘The Happiness Prescription: 5 Daily Rituals That Rewire Your Brain for Joy' HERE: https://links.drchatterjee.com/46TMzdC This episode is brought to you by: AG1: Get 10 FREE Travel Packs and Welcome Kit worth $80 visit: https://bit.ly/43FwxQl WATCH THE FULL CONVERSATION: Buddhist Monk: Why You Feel Lost In Life & How To Reinvent Yourself | Gelong Thubten https://youtu.be/lOZv5YZ0iUc #feelbetterlivemore #feelbetterlivemorepodcast ------- Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

🎤 SPEAKERS

• Dr. Rangan Chatterjee

  host

  Medical doctor, author, and podcast host focused on lifestyle medicine and wellbeing.

• Gelong Thubten

  guest

  Buddhist monk and meditation teacher known for teaching mindfulness and compassion practices.

🧾 EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Gelong Thubten, Buddhist Monk Explains Why You Feel Lost & Empty Inside explores compassion, meditation, and resisting outsourced happiness in modern life Compassion reframes difficult people and situations by recognizing that with the same conditioning, you might act similarly, which reduces emotional triggering while preserving boundaries.

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