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Dr Rangan ChatterjeeEVERYTHING You Know About Exercise & Losing Weight IS WRONG... | Erwan Le Corre
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EPISODE INFO
- Released
- March 29, 2023
- Duration
- 2h 10m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Download my FREE Habit Change Guide HERE: http://bit.ly/3QKGGFW Today’s guest is someone who I have wanted to talk to for many years. I first came across him around 10 years ago and was fascinated by his approach to movement and, in particular, natural movement. #feelbetterlivemore ----- Show notes available at: https://drchatterjee.com/348 Connect with Erwan: Instagram https://www.instagram.com/erwanlecorre/ Twitter https://twitter.com/ErwanLeCorre MovNat https://www.movnat.com/ MovNat @MovNat BreathHoldWork https://www.breathholdwork.com/ Erwan’s course: Erwan is offering you all a 30% off discount to both his online BREATH HOLD WORK MEDITATION course and his Live Program that is taking place in September 2023. All you need to do is go to http://breathholdwork.com/ and use the code LIVEMORE30. To be clear, I have no financial affiliation at all with Erwan’s course. I myself have experienced incredible benefits on his course, and would love others who are interested to experience the same. Erwan’s book: The Practice Of Natural Movement: Reclaim Power, Health, and Freedom https://amzn.to/3JTF6ys #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts https://apple.co/feelbetterlivemore Acast https://www.acast.com/feelbetterlivemore Stitcher https://www.stitcher.com/podcast/feel-better-live-more Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Rangan Chatterjee
hostMedical doctor and host of the podcast “Feel Better, Live More”.
Erwan Le Corre
guestNatural movement and fitness educator, known for MovNat-style training and Breath Hold Work meditation.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Erwan Le Corre, EVERYTHING You Know About Exercise & Losing Weight IS WRONG... | Erwan Le Corre explores Natural movement, real-world fitness, and breath-hold meditation for resilience Erwan Le Corre distinguishes looking fit from being fit and defines fitness as the ability to perform adaptable, real-world movements rather than only gym-based or cosmetic outcomes.
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