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Dr Rangan ChatterjeeNeuroscientist: After Doing This Everyday, Your Brain & Life Will Never Be The Same! | Tara Swart
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EPISODE INFO
- Released
- August 7, 2024
- Duration
- 1h 30m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Download my FREE Breathing Guide HERE: http://bit.ly/3WbGHUw Download my FREE Habit Change Guide HERE: http://bit.ly/3QKGGFW Dr Tara Swart is a neuroscientist, a former medical doctor & psychiatrist, a lecturer at MIT, an executive coach and author of the bestselling book, The Source. She also hosts the podcast Reinvent Yourself with Dr Tara. WATCH THE FULL CONVERSATIONS: #1 Neuroscientist: Truth About Stress, Belly Fat, Coffee, Alcohol, Diet & Journaling -Dr. Tara Swart https://youtu.be/Q3LAqTqqrMA How to Create Your Dream Future: Dr Tara Swart | Feel Better Live More Podcast https://youtu.be/vCqnodAfQCk Neuroscientist: This Is How You Manifest Your Dream Life Before 2024! | Tara Swart https://youtu.be/gEIrl8PbW28 ------- Sign up to my newsletter - FRIDAY FIVE https://drchatterjee.com/fridayfive Find out about THE THREE QUESTION JOURNAL https://bit.ly/3TSaYtX Pre-order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK Order HAPPY MIND HAPPY LIFE. US & Canada https://amzn.to/3DRxjgp, UK https://amzn.to/304opgJ Read FEEL GREAT LOSE WEIGHT. US & Canada https://amzn.to/2GWPgls, UK https://amzn.to/2W6bsOE Order FEEL BETTER IN 5. US & Canada https://amzn.to/2EB2oM0, UK https://amzn.to/2G0XK7l Read THE STRESS SOLUTION https://amzn.to/2MZ8u8h Order THE 4 PILLAR PLAN available via http://amzn.to/2yGfpuB Or the US version is HOW TO MAKE DISEASE DISAPPEAR https://amzn.to/2Gj1YEL ----- Listen to all podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts https://apple.co/feelbetterlivemore Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Rangan Chatterjee
hostMedical doctor and host of the health podcast “Feel Better, Live More.”
Dr. Tara Swart
guestNeuroscientist and author/speaker focused on brain health, habit change, and wellbeing.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Tara Swart, Neuroscientist: After Doing This Everyday, Your Brain & Life Will Never Be The Same! | Tara Swart explores Neuroscientist Tara Swart on Rituals, Nature, Death, Vision Boards and Habits Swart describes a morning ritual of gratitude, deep breathing and a phone-free start, and argues that intentional rituals create small moments of mindfulness throughout the day.
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