Neuroscientist: How To Reinvent Yourself Today - Live Longer, Healthier & Happier | Tara Swart

ℹ️ EPISODE INFO

Released

June 21, 2024

Duration

2h 15m

Channel

Dr Rangan Chatterjee

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

This episode is a compilation episode from my 3 previous conversations with Dr. Tara Swart on my podcast 'Feel Better, Live More. To listen to the original conversations, please visit: https://youtu.be/gEIrl8PbW28?si=oU45vt5n4OIrSW1G https://youtu.be/Q3LAqTqqrMA?si=VyC2J6U1NOj2xJnj https://youtu.be/vCqnodAfQCk?si=ak_q36KVGqUoiMmK #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my newsletter - FRIDAY FIVE https://drchatterjee.com/fridayfive Find out about THE THREE QUESTION JOURNAL https://bit.ly/3TSaYtX Pre-order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK Order HAPPY MIND HAPPY LIFE. US & Canada https://amzn.to/3DRxjgp, UK https://amzn.to/304opgJ Read FEEL GREAT LOSE WEIGHT. US & Canada https://amzn.to/2GWPgls, UK https://amzn.to/2W6bsOE Order FEEL BETTER IN 5. US & Canada https://amzn.to/2EB2oM0, UK https://amzn.to/2G0XK7l Read THE STRESS SOLUTION https://amzn.to/2MZ8u8h Order THE 4 PILLAR PLAN available via http://amzn.to/2yGfpuB Or the US version is HOW TO MAKE DISEASE DISAPPEAR https://amzn.to/2Gj1YEL ----- Listen to all podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts https://apple.co/feelbetterlivemore Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

🎤 SPEAKERS

• Dr. Rangan Chatterjee

  host

  Medical doctor and GP, host of the podcast “Feel Better, Live More,” focused on health and wellbeing.

• Dr. Tara Swart

  guest

  Neuroscientist and medical doctor/psychiatrist who does executive coaching and teaches (mentions MIT) on applied neuroscience and wellbeing.

• Dr. Tara Swart

  guest

  Neuroscientist and medical doctor/psychiatrist discussing behaviour change, stress physiology, and coaching-based wellbeing practices.

🧾 EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Tara Swart, Neuroscientist: How To Reinvent Yourself Today - Live Longer, Healthier & Happier | Tara Swart explores Neuroscientist Tara Swart on Vision Boards, Stress, Intuition and Micro Habits Swart says vision boards work through selective attention and value tagging, and she calls hers an action board because dreams only come true if you act on them every day.

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