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Dr Rangan ChatterjeeNeuroscientist: This Is How You Manifest Your Dream Life Before 2025! | Tara Swart
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EPISODE INFO
- Released
- April 17, 2019
- Duration
- 1h 0m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Whether it's a dream job, a successful relationship, losing weight or running a marathon, you have the power to accomplish anything you set your mind to. Yet for most of us, life just passes us by. In this week’s episode, neuroscientist and executive coach, Dr Tara Swart, explains how we can all take back control of our lives by training our brains to create the life we want to live. She explains the science behind ‘the law of attraction’ and talks about how what we think and feel are so intimately connected with what goes on in our bodies. We discuss the power of journaling and how creating a vision board – a collage that represents everything you aspire to – can be a surprising way to focus your intentions and construct a life that’s true to your innermost wishes. Dr Swart also talks about the concept of value tagging – placing a new idea at the front of your mind by thinking about it often. Finally, she gives her top tips for getting the most out of life. This conversation could change your life for the better – I hope it does! Show notes available at https://drchatterjee.com/58 Find out more about Dr Tara Swart: Twitter - https://twitter.com/taraswart Instagram - https://www.instagram.com/drtaraswart Website - https://www.taraswart.com Tara's books: The Source: Open Your Mind, Change Your Life – https://amzn.to/2IqhV1n Neuroscience for Leadership: Harnessing the Brain Gain Advantage (The Neuroscience of Business) – https://amzn.to/2v9VYuQ #fellbetterlivemore #taraswart #openyourmind ------ Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Dr Chatterjee’s NEW book Feel Better in 5 is out now - https://amzn.to/2G0XK7l ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. iTunes - https://itunes.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://stitcher.com/podcast/feel-better-live-more Overcast - https://overcast.fm/itunes1333552422/feel-better-live-more-with-dr-rangan-chatterjee Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Rangan Chatterjee
hostMedical doctor and host of the podcast “Feel Better, Live More” focused on health and wellbeing.
Dr. Tara Swart
guestNeuroscientist, medical doctor, and executive coach; author of “The Source” and lecturer associated with MIT.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Tara Swart, Neuroscientist: This Is How You Manifest Your Dream Life Before 2025! | Tara Swart explores Neuroscience-based tools to align attention, habits, and action with goals Dr. Tara Swart describes “the source” as fully integrated brain power across six ways of thinking—emotion, body awareness, intuition, logic, motivation/resilience, and ownership of life direction.
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