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Dr Rangan ChatterjeeThe 7 SURPRISING Ways To Heal Trauma WITHOUT MEDICATION | Dr. Bessel Van Der Kolk
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EPISODE INFO
- Released
- February 15, 2023
- Duration
- 1h 31m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Download my FREE Breathing Guide HERE: http://bit.ly/3WbGHUw My guest today is someone who I’ve been wanting to speak to for a very long time. Dr Bessel van der Kolk is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation in Massachusetts. CAUTION: This conversation contains themes of an adult nature and references to sexual assault. #feelbetterlivemore ----- Show notes available at: https://drchatterjee.com/336 Connect with Dr van der Kolk: Website https://www.besselvanderkolk.com/ Facebook https://www.facebook.com/thebodykeepsthescore Instagram https://www.instagram.com/thebodykeepsthescore/ Trauma Research Foundation https://traumaresearchfoundation.org/ Dr van der Kolk’s book: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma https://amzn.to/40RWYBp #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts https://apple.co/feelbetterlivemore Acast https://www.acast.com/feelbetterlivemore Stitcher https://www.stitcher.com/podcast/feel-better-live-more Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Rangan Chatterjee
hostMedical doctor, author, and host of the health podcast/channel "Feel Better, Live More".
Dr. Bessel van der Kolk
guestPsychiatrist and trauma researcher, author of "The Body Keeps the Score," associated with the Trauma Research Foundation.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Bessel van der Kolk, The 7 SURPRISING Ways To Heal Trauma WITHOUT MEDICATION | Dr. Bessel Van Der Kolk explores Bessel van der Kolk on Healing Trauma Through Body, Connection and Movement Van der Kolk describes trauma as a stress reaction that never switches off, leaving people unable to control intense emotional reactions, and says it is far more common than originally thought, often hidden by shame and secrecy.
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