These Daily Habits Are Destroying Your Brain, Body & Life! (But You Can Reverse Them)

ℹ️ EPISODE INFO

Released

May 16, 2025

Duration

2h 8m

Channel

Dr Rangan Chatterjee

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK ---- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

🎤 SPEAKERS

• Dr. Rangan Chatterjee

  host

  UK medical doctor and host of “Feel Better, Live More,” focused on lifestyle medicine.

🧾 EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Rangan Chatterjee, These Daily Habits Are Destroying Your Brain, Body & Life! (But You Can Reverse Them) explores modern lifestyle harms health; restore it via four lifestyle pillars Chatterjee claims most modern chronic disease is driven by lifestyle factors and often improves dramatically when people make simple, sustainable changes.

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