Skip to content

By playing, you agree to uListen's Terms and Privacy Policy and YouTube's Terms of Service.

Dr Rangan ChatterjeeDr Rangan Chatterjee

These Daily Habits Are Destroying Your Brain, Body & Life! (But You Can Reverse Them)

Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dr. Rangan Chatterjeehost
May 16, 20252h 8mWatch on YouTube ↗

Summaries, chapters, transcripts, and FAQs on this page are made by uListen, not YouTube.

Episode Details

EPISODE INFO

Released
May 16, 2025
Duration
2h 8m
Channel
Dr Rangan Chatterjee
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK ---- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

SPEAKERS

  • Dr. Rangan Chatterjee

    host

    UK medical doctor and host of “Feel Better, Live More,” focused on lifestyle medicine.

EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Rangan Chatterjee, These Daily Habits Are Destroying Your Brain, Body & Life! (But You Can Reverse Them) explores Modern lifestyle harms health; restore it via four lifestyle pillars Chatterjee claims most modern chronic disease is driven by lifestyle factors and often improves dramatically when people make simple, sustainable changes.

RELATED EPISODES

The Shocking Reason You're Tired, Lost & Doubting Yourself | Esther Perel

The Shocking Reason You're Tired, Lost & Doubting Yourself | Esther Perel

The Fastest Way To Calm Anxiety & Recharge Energy In Minutes | Andrew Huberman

The Fastest Way To Calm Anxiety & Recharge Energy In Minutes | Andrew Huberman

You’re NOT Sick—You’re Suppressed: The Real Reason You’re Exhausted & In Pain | Gabor Maté

You’re NOT Sick—You’re Suppressed: The Real Reason You’re Exhausted & In Pain | Gabor Maté

Brain Expert: These Common Habits SHRINK Your Brain – Alzheimer’s, Fatigue & Lost Joy | Daniel Amen

Brain Expert: These Common Habits SHRINK Your Brain – Alzheimer’s, Fatigue & Lost Joy | Daniel Amen

Doctor Sounds The Alarm: "You May Never Eat Sugar Again After Watching This" | Robert Lustig

Doctor Sounds The Alarm: "You May Never Eat Sugar Again After Watching This" | Robert Lustig

Neuroscientist: “The Silent Symptoms of Dementia - Watch Out for These Warning Signs” | Tommy Wood

Neuroscientist: “The Silent Symptoms of Dementia - Watch Out for These Warning Signs” | Tommy Wood

Get more out of YouTube videos.

Read along on your phone, search it beside the video, or ask your favorite AI app what was said.