Skip to content
Dr Rangan ChatterjeeDr Rangan Chatterjee

Why Does No One Talk About This??!

FREE Guide ‘5 Hidden Habits Killing Your Energy and Focus - Fix It Today'' HERE: https://links.drchatterjee.com/3WIHKxP Order HAPPY MIND HAPPY LIFE. US & Canada https://amzn.to/3DRxjgp, UK https://amzn.to/304opgJ #feelbetterlivemorepodcast ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dr. Rangan Chatterjeehost
Oct 24, 202529mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
October 24, 2025
Duration
29m
Channel
Dr Rangan Chatterjee
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

FREE Guide ‘5 Hidden Habits Killing Your Energy and Focus - Fix It Today'' HERE: https://links.drchatterjee.com/3WIHKxP Order HAPPY MIND HAPPY LIFE. US & Canada https://amzn.to/3DRxjgp, UK https://amzn.to/304opgJ #feelbetterlivemorepodcast ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

SPEAKERS

  • Dr. Rangan Chatterjee

    host

    Medical doctor and health communicator, host of the Dr Rangan Chatterjee channel focused on lifestyle medicine and wellbeing.

EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee, Why Does No One Talk About This??! explores three toxic self-help myths that sabotage health, purpose, joy Much of modern self-help is designed for clicks and optimization, but can dysregulate your nervous system and worsen burnout—especially after 40.

RELATED EPISODES

The Forgotten Habit That Lowers Dementia, Depression & Aging | Daisy Fancourt

The Forgotten Habit That Lowers Dementia, Depression & Aging | Daisy Fancourt

How This One Habit Built a Life of Confidence, Resilience & Success | Warren Smith

How This One Habit Built a Life of Confidence, Resilience & Success | Warren Smith

50 Days Alone In Antarctica: "How Solitude Revealed Life’s True Meaning & Purpose" | Erling Kagge

50 Days Alone In Antarctica: "How Solitude Revealed Life’s True Meaning & Purpose" | Erling Kagge

Feel Lost In Life? Here’s Exactly How to Find Your Purpose (For Real) | Kirsty Gallagher

Feel Lost In Life? Here’s Exactly How to Find Your Purpose (For Real) | Kirsty Gallagher

The Fastest Way to Get Alzheimer’s (Most People Do This Daily) | Dr. Dale Bredesen

The Fastest Way to Get Alzheimer’s (Most People Do This Daily) | Dr. Dale Bredesen

The Shocking Reason You're Tired, Lost & Doubting Yourself | Esther Perel

The Shocking Reason You're Tired, Lost & Doubting Yourself | Esther Perel

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.

Add to Chrome