"You Feel Empty… Because This Still Owns You!” - BREAK FREE To Find Joy, Purpose & Meaning

ℹ️ EPISODE INFO

Released

July 28, 2025

Duration

1h 46m

Channel

Dr Rangan Chatterjee

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

This episode is sponsored by: AG1: Get 10 FREE Travel Packs and Welcome Kit worth $80 visit: https://bit.ly/43FwxQl VIVOBAREFOOT: Get 20% off your first order https://bit.ly/4eAxtvK Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK What determines your success in life? Is it talent, opportunity, fate or luck? They can all be factors, but none of them determine your destiny. What does, according to today’s guest, is your mindset. ------- Connect with Lewis: Website www.lewishowes.com TikTok https://www.tiktok.com/@lewis Twitter https://mobile.twitter.com/lewishowes Instagram https://www.instagram.com/lewishowes Facebook https://www.facebook.com/lewishowes Linkedin https://www.linkedin.com/in/lewishowes Youtube @lewishowes ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://instagram.com/drchatterjee Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

🎤 SPEAKERS

• Dr. Rangan Chatterjee

  host

  Medical doctor and host of the Dr Rangan Chatterjee podcast focused on lifestyle medicine, health, and wellbeing.

• Lewis Howes

  guest

  Host of The School of Greatness and author/speaker focused on mindset, performance, and personal development.

🧾 EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Lewis Howes, "You Feel Empty… Because This Still Owns You!” - BREAK FREE To Find Joy, Purpose & Meaning explores healing hidden pain unlocks inner peace, purpose, and true greatness Lewis Howes argues that achieving dreams is realistic when people believe they are worthy, then repeatedly take courageous action despite fear and insecurity.

🔗 RELATED EPISODES

The Forgotten Habit That Lowers Dementia, Depression & Aging | Daisy Fancourt

How This One Habit Built a Life of Confidence, Resilience & Success | Warren Smith

50 Days Alone In Antarctica: "How Solitude Revealed Life’s True Meaning & Purpose" | Erling Kagge

Feel Lost In Life? Here’s Exactly How to Find Your Purpose (For Real) | Kirsty Gallagher

The Fastest Way to Get Alzheimer’s (Most People Do This Daily) | Dr. Dale Bredesen

The Shocking Reason You're Tired, Lost & Doubting Yourself | Esther Perel