How the Work Hustle Hurts You - 3 Way to Avoid Burnout | @Dr.ShadeZahrai

ℹ️ EPISODE INFO

Released

October 22, 2022

Duration

6m

Channel

Dr. Shadé Zahrai

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

In this video we dive into:

• The dangers & implications of Hustle Culture
• 3 ways to avoid burnout to 'hustle' healthily

Share a comment of your experience with hustle culture and how you managed it? Produced by @Dr.ShadeZahrai @7ombische ========================= To find out more about Shadé, visit the website: https://www.shadezahrai.com Follow her on:

• Instagram: https://www.instagram.com/shadezahrai/
• TikTok:  https://www.tiktok.com/@shadezahrai
• Facebook: https://www.facebook.com/shadezahraispeaker
• LinkedIn: https://www.linkedin.com/in/shadezahrai

🎤 SPEAKERS

• Dr. Shadé Zahrai

  host

  Creator and host of the Dr. Shadé Zahrai channel, delivering educational content on work, productivity, and burnout prevention.

🧾 EPISODE SUMMARY

In this episode of Dr. Shadé Zahrai, featuring Dr. Shadé Zahrai, How the Work Hustle Hurts You - 3 Way to Avoid Burnout | @Dr.ShadeZahrai explores Hustle culture fuels burnout; rest, priorities, and boundaries protect you Hustle culture normalizes overwork as a lifestyle and frames constant busyness as the price of success.

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