How the Work Hustle Hurts You - 3 Way to Avoid Burnout | @Dr.ShadeZahrai

In this video we dive into: • The dangers & implications of Hustle Culture • 3 ways to avoid burnout to 'hustle' healthily Share a comment of your experience with hustle culture and how you managed it? Produced by @Dr.ShadeZahrai @7ombische ========================= To find out more about Shadé, visit the website: https://www.shadezahrai.com Follow her on: • Instagram: https://www.instagram.com/shadezahrai/ • TikTok: https://www.tiktok.com/@shadezahrai • Facebook: https://www.facebook.com/shadezahraispeaker • LinkedIn: https://www.linkedin.com/in/shadezahrai

Dr. Shadé Zahraihost

Oct 22, 20226mWatch on YouTube ↗

EPISODE INFO

Released: October 22, 2022
Duration: 6m
Channel: Dr. Shadé Zahrai
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

In this video we dive into:
The dangers & implications of Hustle Culture
3 ways to avoid burnout to 'hustle' healthily
Share a comment of your experience with hustle culture and how you managed it? Produced by @Dr.ShadeZahrai @7ombische ========================= To find out more about Shadé, visit the website: https://www.shadezahrai.com Follow her on:
Instagram: https://www.instagram.com/shadezahrai/
TikTok: https://www.tiktok.com/@shadezahrai
Facebook: https://www.facebook.com/shadezahraispeaker
LinkedIn: https://www.linkedin.com/in/shadezahrai

SPEAKERS

Dr. Shadé Zahrai
host
Creator and host of the Dr. Shadé Zahrai channel, delivering educational content on work, productivity, and burnout prevention.

EPISODE SUMMARY

In this episode of Dr. Shadé Zahrai, featuring Dr. Shadé Zahrai, How the Work Hustle Hurts You - 3 Way to Avoid Burnout | @Dr.ShadeZahrai explores hustle culture fuels burnout; rest, priorities, and boundaries protect you Hustle culture normalizes overwork as a lifestyle and frames constant busyness as the price of success.

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