The 4 Beliefs that Control Your Life – and how to rewrite them

Want to learn how to speak with confidence in the moments that matter? You can get my free Confidence Scripts guide here: https://www.shadezahrai.com/confidence If you’re new here, I’m Dr. Shadé Zahrai – a behavioral researcher, self-leadership expert, and author of the bestselling book, Big Trust. I've teamed up with behavioral design expert and bestselling author, Nir Eyal, to unpack the 4 beliefs keeping you stuck – and how to rewire them. Get Nir's Belief Transformation Journal and 5 Minute Belief Change Plan here: https://www.nirandfar.com/beyond-belief-live/ And his new book Beyond Belief here: geni.us/beyondbelief Nir's Linkedin: https://www.linkedin.com/in/nireyal/ Nir's Instagram: https://www.instagram.com/neyal99/ Nir's X: https://x.com/nireyal ______ If this resonated, you'll LOVE my new book BIG TRUST. It's on the new science of self-doubt and shares a proven framework to back yourself when it counts. Grab it now and get bonus access to 9 hours of Masterclasses + on-demand training to propel your growth. → Get your copy here (+ get exclusive bonuses): https://www.shadezahrai.com/bigtrust _______________________ Who is Dr Shadé Zahrai? She’s a behavioral researcher, self-leadership expert, and peak-performance educator for Fortune 100 companies. A former lawyer with both an MBA and a PhD, she’s taught over 7 million learners on LinkedIn Learning, is a LinkedIn Top Voice, and her work has been featured in The New York Times, Yahoo Finance, and Fast Company. She’s also a contributor to CNBC. To find out more about Shadé, visit the website: https://www.shadezahrai.com Follow her on: • Instagram: / shadezahrai • TikTok: / shadezahrai • Facebook: / shadezahraispeaker • LinkedIn: / shadezahrai

Dr. Shadé ZahraihostNir Eyalguest

Mar 10, 202611mWatch on YouTube ↗

EPISODE INFO

Released: March 10, 2026
Duration: 11m
Channel: Dr. Shadé Zahrai
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Want to learn how to speak with confidence in the moments that matter? You can get my free Confidence Scripts guide here: https://www.shadezahrai.com/confidence If you’re new here, I’m Dr. Shadé Zahrai – a behavioral researcher, self-leadership expert, and author of the bestselling book, Big Trust. I've teamed up with behavioral design expert and bestselling author, Nir Eyal, to unpack the 4 beliefs keeping you stuck – and how to rewire them. Get Nir's Belief Transformation Journal and 5 Minute Belief Change Plan here: https://www.nirandfar.com/beyond-belief-live/ And his new book Beyond Belief here: geni.us/beyondbelief Nir's Linkedin: https://www.linkedin.com/in/nireyal/ Nir's Instagram: https://www.instagram.com/neyal99/ Nir's X: https://x.com/nireyal ______ If this resonated, you'll LOVE my new book BIG TRUST. It's on the new science of self-doubt and shares a proven framework to back yourself when it counts. Grab it now and get bonus access to 9 hours of Masterclasses + on-demand training to propel your growth. → Get your copy here (+ get exclusive bonuses): https://www.shadezahrai.com/bigtrust _______________________ Who is Dr Shadé Zahrai? She’s a behavioral researcher, self-leadership expert, and peak-performance educator for Fortune 100 companies. A former lawyer with both an MBA and a PhD, she’s taught over 7 million learners on LinkedIn Learning, is a LinkedIn Top Voice, and her work has been featured in The New York Times, Yahoo Finance, and Fast Company. She’s also a contributor to CNBC. To find out more about Shadé, visit the website: https://www.shadezahrai.com Follow her on:
Instagram: / shadezahrai
TikTok: / shadezahrai
Facebook: / shadezahraispeaker
LinkedIn: / shadezahrai

SPEAKERS

Dr. Shadé Zahrai
host
Psychology and leadership expert and the host of the Dr. Shadé Zahrai channel, author of Big Trust.
Nir Eyal
guest
Behavior design expert and bestselling author of Hooked, Indistractable, and Beyond Belief.

EPISODE SUMMARY

In this episode of Dr. Shadé Zahrai, featuring Dr. Shadé Zahrai and Nir Eyal, The 4 Beliefs that Control Your Life – and how to rewrite them explores four hidden beliefs driving stuckness—and tools to rewrite them fast The hosts argue that beliefs are revealed through behavior and can be changed most effectively by changing what you do, not just what you think.

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