What Happens When You Finally Commit To Change - Dr Joe Dispenza (4K)

Imagine if we had to do the podcast like this.

Yeah, I was gonna say-

Just with an arm-

Is that you over there? (laughs)

... just an arm in the way of, uh... (laughs)

Is that you, Chris? (laughs)

How would you describe what you do?

Um, I think we, uh, teach people of the neuroscience and the biology of change, and the principle is just really simple, um, if you change, your life changes. And nothing changes in our life until we change. So one of the things that people come up against is, why is it so hard to change? So we've kind of come down through a lot of research, uh, a simple formula to help people to make transformations, first in themselves and then, and then their lives. And so we give people knowledge and information, and we use science as that language, that, to, to meet information, and we combine, uh, quantum physics with neuroscience and neuroendocrinology and psychoneuroimmunology and epigenetics and electromagnetism, and help people understand information that's philosophical, that's theoretical. And when you learn information, you make new connections in your brain. That's what learning is, uh, but if you don't review it, and if you don't repeat it, you don't think about it, those circuits prune apart within hours or days. So we run these courses, these events that are, uh, typically seven days where it's fully immersing yourself in, in this process of transformation. Give people the information, it's philosophical, it's theoretical, have them understand it, they have to be present with it, but now turn to someone and teach it back to them, what you've learned. Nerve cells that fire together wire together. So then, in time, you begin to install the neurological hardware in your brain in preparation for the experience, and the more you understand what you're doing, and the more you understand why you're doing it, the how gets easier, 'cause you can assign meaning to the task and get a greater outcome. If you can't explain it, it's not wired in your brain, right? So it's so much easier to forget the information than to remember it, and it just takes repetition and attention, um, to get the circuitry in place. And once you understand the what and the why, we set up the conditions and the environment to give people the proper instruction, and when you apply it, when you personalize it, when you demonstrate it, when you initiate that knowledge, and you get your behaviors to match your intentions, and you get your actions equal to your thoughts, you get your mind and body working together, you have an experience. Now, experience really enriches circuitry in the brain, and when those neurons organize into networks even further, the brain makes a chemical, and that's called a feeling or an emotion. So now when you feel abundant, when you feel successful, you feel unlimited, you feel whole, um, the experience is teaching the body chemically to understand what the mind has intellectually understood. So now the information's not in the brain anymore, the information's now in the body, and the person is embodying the truth of that philosophy, right? And somehow there's biological changes that take place as a result of it. The question is, okay, if you've done it once, you should be able to repeat the experience. And so, if people go through a seven-day immersion, and they keep repeating the experience, they begin to neurochemically condition their mind and body to begin to work together. And when you've done something so many times that your body now knows how to do it better than your conscious mind, now it's innate in you. You, you've become the knowledge, right? It's a subconscious program. It's, it's who you are. So we teach people to go from that kind of philosophical, theoretical, um, knowledge to the application, uh, to initiate it, to, to ultimately get wise about why they're doing it. And so we study the neuroscience and biology, and we work with, uh, University of California San Diego, and we, uh, publish papers, and we do extensive research, uh, really to demystify the process.