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The Curiosity Shop with Brené Brown and Adam GrantThe Curiosity Shop with Brené Brown and Adam Grant

Protecting our Attention, Time and Humanity in a World that Won’t Slow Down | The Curiosity Shop

In this solo episode of The Curiosity Shop, Brené Brown turns to questions and comments from her LinkedIn community to explore what it means to protect our humanity and attention in a world moving faster than ever. She digs into why human discernment is far superior to AI discernment and why "work slop" costs leaders real cognitive bandwidth . Brené also unpacks Aiko Bethea's idea that transformation requires grief, reflects on what her conversation with Rebecca Lowe revealed about preparation and presence, and explores how pausing and active listening are essential parts of meaningful conversation. Along the way, she explains why she often wears two watches and she shares the story behind the only time she's been fired. #brenebrown #thecuriosityshop Don't miss a video! Subscribe NOW: https://www.youtube.com/@TheCuriosityShop About The Curiosity Shop: Research professor Brené Brown and organizational psychologist Adam Grant are partnering on a new weekly podcast grounded in an unflinching commitment to learning and unlearning. At a time when public discourse rewards certainty over inquiry, The Curiosity Shop features two of the world's most sought-after experts on connection, change, and leadership making the case for slowing down, asking better questions, and embracing informed complexity over easy answers. Bringing together their left and right brain sensibilities — she’s a qualitative researcher; he’s a quantitative researcher — they explore some of the defining questions of our time, unpack the research reshaping how we live, lead, and love, and dive deep into the ideas, evidence, and cultural moments intriguing them the most. New episodes drop every Thursday. Part of the Vox Media Podcast Network. Connect with The Curiosity Shop: Instagram: https://www.instagram.com/thecuriosityshop/ Apple: https://podcasts.apple.com/us/podcast/id1730985049 Spotify: https://open.spotify.com/show/3oEPsPKDhPVoNNL7pH5db6?si=e2483abb4eed4b03 Connect with Brené Brown: Instagram: https://www.instagram.com/brenebrown/ LinkedIn: https://www.linkedin.com/in/brenebrown/ Facebook: https://www.facebook.com/brenebrown/ Connect with Adam Grant: Instagram: https://www.instagram.com/adamgrant/ LinkedIn: https://www.linkedin.com/in/adammgrant/ X: https://x.com/adammgrant/ ============================= Chapters: 0:00 Welcome to The Curiosity Shop 1:00 Using AI for Drafting vs. Proofreading 6:06 The Hidden Cost of Work Slop 14:17 Why Brené Wears Two Watches 17:56 Why Transformation Requires Grief 25:48 Preparation vs. Presence 28:11 When Preparation Creates Freedom 31:31 Preparation, Presence & Pausing 37:40 Has Brené Ever Been Fired? Show Notes: https://thecuriosityshop.com/podcast/brene-brown-on-protecting-our-attention-time-and-humanity-in-a-world-that-wont-slow-down/ Brené Brown on Human Discernment Over AI and Mastery Over Polish | The Curiosity Shop https://www.youtube.com/@TheCuriosityShop

Brené Brownhost
Aug 20, 202641mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
August 20, 2026
Duration
41m
Channel
The Curiosity Shop with Brené Brown and Adam Grant
Watch on YouTube
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EPISODE DESCRIPTION

In this solo episode of The Curiosity Shop, Brené Brown turns to questions and comments from her LinkedIn community to explore what it means to protect our humanity and attention in a world moving faster than ever. She digs into why human discernment is far superior to AI discernment and why "work slop" costs leaders real cognitive bandwidth . Brené also unpacks Aiko Bethea's idea that transformation requires grief, reflects on what her conversation with Rebecca Lowe revealed about preparation and presence, and explores how pausing and active listening are essential parts of meaningful conversation. Along the way, she explains why she often wears two watches and she shares the story behind the only time she's been fired. #brenebrown #thecuriosityshop Don't miss a video! Subscribe NOW: https://www.youtube.com/@TheCuriosityShop About The Curiosity Shop: Research professor Brené Brown and organizational psychologist Adam Grant are partnering on a new weekly podcast grounded in an unflinching commitment to learning and unlearning. At a time when public discourse rewards certainty over inquiry, The Curiosity Shop features two of the world's most sought-after experts on connection, change, and leadership making the case for slowing down, asking better questions, and embracing informed complexity over easy answers. Bringing together their left and right brain sensibilities — she’s a qualitative researcher; he’s a quantitative researcher — they explore some of the defining questions of our time, unpack the research reshaping how we live, lead, and love, and dive deep into the ideas, evidence, and cultural moments intriguing them the most. New episodes drop every Thursday. Part of the Vox Media Podcast Network. Connect with The Curiosity Shop: Instagram: https://www.instagram.com/thecuriosityshop/ Apple: https://podcasts.apple.com/us/podcast/id1730985049 Spotify: https://open.spotify.com/show/3oEPsPKDhPVoNNL7pH5db6?si=e2483abb4eed4b03 Connect with Brené Brown: Instagram: https://www.instagram.com/brenebrown/ LinkedIn: https://www.linkedin.com/in/brenebrown/ Facebook: https://www.facebook.com/brenebrown/ Connect with Adam Grant: Instagram: https://www.instagram.com/adamgrant/ LinkedIn: https://www.linkedin.com/in/adammgrant/ X: https://x.com/adammgrant/ ============================= Chapters: 0:00 Welcome to The Curiosity Shop 1:00 Using AI for Drafting vs. Proofreading 6:06 The Hidden Cost of Work Slop 14:17 Why Brené Wears Two Watches 17:56 Why Transformation Requires Grief 25:48 Preparation vs. Presence 28:11 When Preparation Creates Freedom 31:31 Preparation, Presence & Pausing 37:40 Has Brené Ever Been Fired? Show Notes: https://thecuriosityshop.com/podcast/brene-brown-on-protecting-our-attention-time-and-humanity-in-a-world-that-wont-slow-down/ Brené Brown on Human Discernment Over AI and Mastery Over Polish | The Curiosity Shop https://www.youtube.com/@TheCuriosityShop

SPEAKERS

  • Brené Brown

    host

    Research professor, author, and podcast host known for work on vulnerability, shame, and leadership.

EPISODE SUMMARY

In this episode of The Curiosity Shop with Brené Brown and Adam Grant, featuring Brené Brown, Protecting our Attention, Time and Humanity in a World that Won’t Slow Down | The Curiosity Shop explores brené Brown on AI discernment, attention costs, and transformative grief Brené Brown answers LinkedIn AMA questions about AI, leadership, time, and transformation while Adam Grant teaches at Wharton.

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