Addiction, Childhood Trauma And Depression With Joe Wicks (The Body Coach) | E60

ℹ️ EPISODE INFO

Released

December 14, 2020

Duration

1h 21m

Channel

The Diary of a CEO

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

The topics we talk about in this weeks episode titled - 'Addiction, Depression And World Domination with Joe Wicks' 0:00 intro 0:44 Achieving my ultimate goal in 18 weeks 07:02 Feeling lost 18:54 Goals going forwards 20:59 Your childhood 33:45 You must be really busy 36:33 Marriage, tell me where I’m going wrong 47:07 Therapy 48:42 Psychedelics & mental health 54:51 If you were to die today what would you regret 58:25 Social media 01:06:10 What roll does money play in your life? My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 FOLLOW ► Facebook: http://bit.ly/StevenBartlettFacebook Twitter: http://bit.ly/SteveSCTwitter Instagram: @steven Linkedin: http://bit.ly/StevenBartlettLinkedIn Sponsor - https://uk.huel.com/

🎤 SPEAKERS

• Steven Bartlett

  host

• Joe Wicks

  guest

• Narrator

  other

🧾 EPISODE SUMMARY

In this episode of The Diary of a CEO, featuring Steven Bartlett and Joe Wicks, Addiction, Childhood Trauma And Depression With Joe Wicks (The Body Coach) | E60 explores joe Wicks On Trauma, Purpose, Addiction, And Rethinking Real Success Joe Wicks (The Body Coach) discusses the meteoric rise of his 'PE with Joe' lockdown workouts, describing how an 18‑week project unexpectedly fulfilled a decade-long vision to get children moving globally. He then explores the emotional crash that followed, the emptiness of material milestones, and how reconnecting with his deeper purpose restored his motivation. The conversation moves into his chaotic childhood with an addicted father and traumatized mother, and how empathy, discipline, and exercise became his coping mechanisms and life mission. Together with Steven Bartlett, he examines addiction as disconnection, the dangers of social media comparison, psychedelics as emerging mental health tools, and what a meaningful legacy and relationship actually look like.

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