Chris Eubank Jr. Opens Up About His Grief, Living In His Father's Shadow & His Future | E159

ℹ️ EPISODE INFO

Released

July 11, 2022

Duration

1h 17m

Channel

The Diary of a CEO

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Chris Eubank Jr. is a boxer on his way to being the best in the world. A journey into boxing like no other, Chris didn’t just have to step out of the shadows of his own demons to make his name in the ring, but out of the shadow of his own father. Topics: 00:00 Intro 01:42 Where did your discipline & strength come from? 10:09 Why I never give up 19:02 What made you different from everyone else? 28:16 Are you emotional? 35:40 Have you spoken to your dad about emotions? 42:19 The death of your brother & how it changed you 52:08 Keeping relationships private 54:42 Boxing and its health implications 01:01:09 Anxiety & online trolls 01:10:21 What’s next for you 01:13:13 Our last guest’s question Chris: https://twitter.com/chriseubankjr https://www.instagram.com/chriseubankjr/ Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsor: BlueJeans - https://www.bluejeans.com/ Huel - https://my.huel.com/Steven Crafted - https://bit.ly/3JKOPFx

🎤 SPEAKERS

• Chris Eubank Jr.

  guest

• Narrator

  other

• Steven Bartlett

  host

🧾 EPISODE SUMMARY

In this episode of The Diary of a CEO, featuring Chris Eubank Jr. and Narrator, Chris Eubank Jr. Opens Up About His Grief, Living In His Father's Shadow & His Future | E159 explores chris Eubank Jr: Grief, Grit, Legacy And Life Beyond The Ring Chris Eubank Jr. discusses forging his own identity beyond being "Chris Eubank’s son," revealing how discipline, mental toughness and a strict upbringing pulled him away from violence and into elite boxing. He breaks down the psychology of fighting, emphasizing that success in the ring is 70–80% mental and built in lonely training moments where no one is watching. Eubank opens up about the death of his brother Sebastian, the regret of missing a final meeting and funeral, and how grief has softened his emotional armor and reshaped his priorities around family and legacy. He also explores online hate, happiness, and his unfinished boxing ambitions as he enters what he calls the “money years” of his career.

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