Skip to content
The Diary of a CEOThe Diary of a CEO

Tony Bellew: Nothing Made Me Happy Until I Found This | E156

Tony Bellew is a professional boxer and a former British, Commonwealth and World Champion. As well as this, he is also an actor, and the star of Creed with Sylvester Stallone, and the author of last year's bestselling book, Everybody Has A Plan Until They Get Punched in the Face. In this raw, honest and emotional interview, Tony breaks down exactly why people dedicate their life to fighting, and how it’s often because they have no other choice. Topics: 00:00 Intro 01:22 What are the most pivotal moments of your childhood? 09:05 Racism & its impact on you 13:48 Your relationship with your father & his prison years 23:06 Street life & lack of role models 30:36 The death of your first trainer & his prediction of your success 37:49 Becoming a world champion 50:49 How much boxers actually make 56:24: Chimp Paradox 01:00:58 Dealing with grief & depression 01:10:53 How to deal with hard moments 01:19:36 Our last guest's question Tony: https://www.instagram.com/tonybellew/?hl=en https://twitter.com/TonyBellew/ Tony’s book: https://www.amazon.co.uk/Everybody-Plan-Until-They-Punched/dp/1841884707 Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsor: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx

Tony BellewguestSteven Bartletthost
Jun 29, 20221h 25mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Fighting, Grief, And Real Happiness: Tony Bellew’s True Battle Outside

  1. Tony Bellew traces his journey from a turbulent childhood in Liverpool to becoming a world champion boxer and financially secure family man, revealing that none of it brought lasting happiness on its own.
  2. He explores how violence, racism, loyalty, and a deep need to impress his father shaped him, and how boxing gyms and key mentors literally saved lives in his community.
  3. Bellew details the harsh economics and physical toll of boxing, the life‑altering grief of losing his brother‑in‑law Ashley, and the breakdown he only recognised on SAS: Who Dares Wins.
  4. Now retired, he wrestles with purpose, money, and masculinity, arguing that what truly matters is the wellbeing within his four walls and the ongoing, imperfect search for genuine happiness.

IDEAS WORTH REMEMBERING

5 ideas

Environment powerfully shapes behaviour, but doesn’t have to define your destiny.

Bellew describes growing up in Wavertree surrounded by infidelity, violence, and street crime, where the only people with 'nice things' were drug dealers. Expelled from school at 15, he genuinely expected to end up 'locked up'. Amateur boxing gyms and a few key figures diverted him from that path. Actionable point: if you come from a deprived environment, actively seek out alternative micro‑environments (gyms, mentors, teams) that model a different future.

A strong father figure can both wound and drive you.

His dad was a loving but deeply flawed role model—unfaithful, violent, twice jailed—yet Bellew adored him and built his entire boxing career around impressing and surpassing him. Even learning to punch properly at 12–13 became a powerful, identity‑forming 'tool'. Actionable point: notice which parent or role model you’re still trying to impress; ask if that invisible competition is helping or harming your present choices.

Loyalty and integrity can be expensive in the short term but transformative long term.

Bellew turned down a £1.6m offer to fight David Haye on a rival platform—even though he had three kids and only ~£480k (in a company, pre‑tax) to his name—because he’d shaken hands with Eddie Hearn. That decision ultimately led to a far more lucrative deal and a long‑term relationship based on trust. Actionable point: define a few non‑negotiable principles (e.g., honoring your word) and accept that they may cost you now but compound in reputation and opportunity.

Boxing is financially brutal and physically destructive for most fighters.

Despite being British, Commonwealth, European and world champion, Bellew wasn’t a millionaire until beating David Haye in 2017. Early purses were around £6,000, with training costs, team cuts, promoter fees, and tax leaving him nearly skint—while sustaining severe concussions, memory gaps, and extreme weight‑cut damage. Actionable point: if you’re in combat sports or any risky profession, treat it as a business from day one—understand the financial ladder, diversify income, and plan aggressively for life after.

Grief can quietly evolve into depression, especially when you can’t fix others’ pain.

After Ashley’s sudden death in Mexico, Bellew went to camp for the Haye rematch, sobbing himself to sleep alone in a hotel for months. He says 'nothing made me happy. Nothing', and that what hurts most is his inability to stop his wife’s suffering. On SAS he realised he was 'carrying a burden' and was not okay. Actionable point: if you feel responsible for someone else’s grief or pain, recognise the limits of control and seek structured support (therapy, trusted confidant, or even a reflective program like SAS gave him) rather than just 'toughing it out'.

WORDS WORTH SAVING

5 quotes

If you're in jail, you've failed. There's no winners in here, there's no great people in here. If you're in here, you've failed.

Tony Bellew (quoting his father)

I'm just a fat kid from Liverpool who never gave in, who never gave up, and always believed in himself.

Tony Bellew

When that box office money landed, I realised it wasn't about money. Nothing’s changed me as a person.

Tony Bellew

Every night I’d cry myself to sleep. Like, nothing made me happy. Nothing.

Tony Bellew

All that matters is what’s in the four walls of my house. Nothing else really matters.

Tony Bellew

Childhood in Wavertree, Liverpool and being a 'product of environment'Family dynamics: absent father, mixed-race identity, and protecting his gay brotherPath into boxing, mentors, and the life-saving role of amateur gymsCrime, prison, and the thin line between street life and sportBoxing economics, physical damage, and becoming a millionaire after David HayeGrief, depression, and the death of his brother-in-law AshleyRetirement, masculinity, purpose, money, and the pursuit of real happiness

High quality AI-generated summary created from speaker-labeled transcript.

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.

Add to Chrome