Dr Joe Dispenza: You MUST Do This Before 10am!

ℹ️ EPISODE INFO

Released

August 14, 2023

Duration

2h 0m

Channel

The Diary of a CEO

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness. 00:00 Intro 01:52 Is our life programmed? 07:03 Can we change our behaviour patterns and heal our bodies? 13:55 Sharing the science with people to transform themselves 22:40 Why can't we apply that knowledge to ourselves? 30:36 Being the creator of our lives 33:20 Why are we addicted to things? 39:20 Biological changes 42:41 How can we be better at helping our loved ones? 47:37 Is the world getting better or worse? 51:02 Stress: if your thoughts can make you sick, can they make you well? 57:37 Why are we addicted to negative emotions? 59:20 Does manifesting work? 01:05:45 What causes a relapse and how to revert it? 01:11:48 How do we put all of this into practice? 01:20:17 What's your morning routine? 01:22:05 Meditation 01:25:50 What do you struggle with? 01:33:31 The accident that changed my life 01:36:06 Your companies & research 01:39:20 If it were your last day, what message would you tell people? 01:41:08 What do you want to achieve in the next 10 years? 01:46:19 Walk For The World: Bringing people together 01:50:51 What are the beliefs you're scared to share? 01:52:58 Do psychedelics help us? 01:55:36 The last guest's question Follow Joe: Instagram: https://bit.ly/3QBmDf9 Facebook: https://bit.ly/44bbTHj YouTube: https://bit.ly/3qkZi6S Website: drjoedispenza.com Telegram: @OfficialDrJoeDispenza Register for Walk for the World and connect with other people in your area at https://bit.ly/3sc4cDs You can purchase Joe's books here: https://amzn.to/3SCnMEo My new book! 'The 33 Laws Of Business & Life' pre order link: https://smarturl.it/DOACbook ....https://bit.ly/47vPoQf Join this channel to get access to perks: https://bit.ly/3Dpmgx5 Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Whoop: http://bit.ly/3MbapaY

🎤 SPEAKERS

• Dr Joe Dispenza

  guest

• Narrator

  other

• Steven Bartlett

  host

🧾 EPISODE SUMMARY

In this episode of The Diary of a CEO, featuring Dr Joe Dispenza and Narrator, Dr Joe Dispenza: You MUST Do This Before 10am! explores rewire Your Morning Mind: Dr Joe Dispenza’s 10am Transformation Protocol Dr Joe Dispenza explains how most of our personality and behavior is subconscious programming by age 35, and how thought alone can both make us sick and heal us. He outlines a science-based method for change that combines new information, mental rehearsal, emotional regulation, and daily meditation—especially in the first hours after waking. Drawing on research from his week-long retreats, he cites rapid, measurable shifts in brain function, heart coherence, gene expression, and even serious health conditions. The conversation also explores addiction to negative emotions, the societal impact of chronic stress, and the need for a collective shift in consciousness.

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