Esther Perel: The 3 Attachment Styles & Why You’re Struggling With Love!

ℹ️ EPISODE INFO

Released

December 7, 2023

Duration

2h 2m

Channel

The Diary of a CEO

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

If you enjoyed this video, I recommend you check out my conversation with dating expert Logan Ury, which you can find here: https://www.youtube.com/watch?v=ow3ao6YsCgQ 00:00 Intro 03:02 Improving & Reviving People’s Relationships 06:17 The Impact of Childhood on Relationship Patterns 13:16 Navigating Couple Dynamics 24:41 Invest in Your Relationship 31:57 Reviving the Spark 34:51 The Words You Need To Use In Your Relationship 38:03 Transforming Conflict into Connection 46:36 Challenges of Connection in the Next Generations 49:27 Are Younger Generations Less Resilient? 51:19 Eroticism 56:44 Managing Expectations on Your Relationship 59:55 Romanticism in Relationships 01:02:17 The Power of Communication 01:06:25 Feminism, Gender Roles, and Sexual Dynamics 01:12:09 Are Couples Having Less Sex? 01:17:40 The Impact of Pornography on Relationships 01:19:42 Why Relationships Can Go Sexless For Years and How To Fix It 01:28:35 Ads 01:30:13 The Sex Game 01:35:56 The Real Reason People Cheat 01:42:41 Introducing New Things into Your Relationship 01:52:24 Actionable Advice for Couples 01:59:02 Last Guest Question Follow Esther: Instagram: https://bit.ly/3Gx63qy Twitter: https://bit.ly/3T7vN4k Esther’s book: https://amzn.to/48wdA4X My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX Join this channel to get access to perks: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://x.com/StevenBartlett?s=20 Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Eight Sleep: https://www.eightsleep.com/uk/steven/ CODE: STEVEN (save $150 on the Pod Cover) ZOE: http://joinzoe.com with an exclusive code CEO50

🎤 SPEAKERS

• Esther Perel

  guest

• Steven Bartlett

  host

• Narrator

  other

🧾 EPISODE SUMMARY

In this episode of The Diary of a CEO, featuring Esther Perel and Steven Bartlett, Esther Perel: The 3 Attachment Styles & Why You’re Struggling With Love! explores esther Perel Explains Why Modern Love Fails—and How To Fix It Esther Perel argues that the quality of your life is determined by the quality of your relationships, yet most people treat relationships with far less care than work or business. She explains how childhood patterns, opposing needs for security and freedom, and unexamined “figure‑eight” dynamics quietly shape adult love, conflict, and sex. Perel dismantles common myths about gender, desire, and affairs, reframing them as issues of aliveness, vulnerability, and neglected eroticism rather than simple morality or incompatibility. Throughout, she offers concrete ways to move from conflict to connection: recognizing your relational patterns, taking accountability, investing active creativity in love, and learning to speak each other’s “language” of intimacy and sex.

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