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The Better-Sex Doctor: The Link Between Masturbating & Prostate Cancer! Dr Rena Malik

Dr Rena Malik is a Urologist & Pelvic Surgeon, her YouTube channel has over 1.8 million subscribers, where she releases weekly episodes on everything to do with sexual health education. 0:00 Intro 02:40 What is it you're seeking to do? 03:30 How do you define sexual health? 03:46 Do we understand our bodies? 05:10 Where does your training come from? 06:37 What's your training with the pelvic floor? 09:07 Why should our doctors be asking about our sexual health? 11:15 Is a weak pelvic floor in men linked to erectile dysfunction, and does sitting cause it too? 12:58 How much sex should couples be having? 14:42 Should we be experiencing pain during sex? 16:57 The vagina's expanding process 19:23 How do we communicate with our partners about sex? 22:21 What's the first step in re-building a good sex life? 26:22 Men vs women’s sexual desire as we age 29:11 Anticipation around sex causing more harm than good 30:11 Is a low libido a hormone problem? 32:29 Ways to increase testosterone 35:25 A decline in testosterone levels and sperm counts 36:37 Chemicals in everyday objects impacting sperm counts 38:30 How have sperm counts been decreasing over the years? 42:06 How do we increase our semen volume 43:56 Does masturbating improve my pelvic floor? 44:55 The impact our technology is having on our genitals 47:48 Does masturbation decrease testosterone levels? 49:17 Does too much masturbation have a bad effect on us? 51:10 Will masturbating make people blind? 51:29 What do you think of no nut November 53:05 Masturbating giving you more clarity of mind 56:23 Post nut clarity 01:01:48 Porn, is it bad? 01:05:47 VR headsets and porn 01:10:14 Trauma and how it relates to our sex lives 01:12:50 Can you have sex when pregnant? 01:13:33 Orgasms and the clitoris 01:19:36 What is an orgasm 01:23:16 Scheduling time for sex? 01:24:47 Is there a disparity on how long sex should actually take compared to how long it takes 01:28:25 Vagina myths 01:30:30 Pelvic floor exercises, how to do them 01:32:48 How do we know if we have pelvic floor issues 01:35:52 PENIS SIZE, is it possible to increase the size? 01:38:39 How big is a penis on average vs how big people think they should be? 01:41:50 Will my penis get smaller as we age? 01:43:08 Does body parts size indicate a bigger penis? 01:45:45 Labiaplasty 01:47:21 Squirting 01:50:16 Last guest question Follow Rena: Twitter - https://bit.ly/3VzI3vu Instagram - https://bit.ly/3TDaRk6 YouTube - https://bit.ly/3vx9knV Follow me: https://beacons.ai/diaryofaceo Shop the Conversation Cards: https://thediary.com/products/the-cards Sponsors: Zoe - http://joinzoe.com with an exclusive code CEO10 for 10% off Study mentioned: https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancer#:~:text=In%20fact%2C%20the%20reverse%20was,lower%20risk%20of%20prostate%20cancer. This episode of The Diary Of A CEO was filmed at Gold Tree Studios, located in the heart of the Sunset Strip, West Hollywood, California

Dr Rena MalikguestSteven Bartletthost
Apr 1, 20241h 54mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
April 1, 2024
Duration
1h 54m
Channel
The Diary of a CEO
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Dr Rena Malik is a Urologist & Pelvic Surgeon, her YouTube channel has over 1.8 million subscribers, where she releases weekly episodes on everything to do with sexual health education. 0:00 Intro 02:40 What is it you're seeking to do? 03:30 How do you define sexual health? 03:46 Do we understand our bodies? 05:10 Where does your training come from? 06:37 What's your training with the pelvic floor? 09:07 Why should our doctors be asking about our sexual health? 11:15 Is a weak pelvic floor in men linked to erectile dysfunction, and does sitting cause it too? 12:58 How much sex should couples be having? 14:42 Should we be experiencing pain during sex? 16:57 The vagina's expanding process 19:23 How do we communicate with our partners about sex? 22:21 What's the first step in re-building a good sex life? 26:22 Men vs women’s sexual desire as we age 29:11 Anticipation around sex causing more harm than good 30:11 Is a low libido a hormone problem? 32:29 Ways to increase testosterone 35:25 A decline in testosterone levels and sperm counts 36:37 Chemicals in everyday objects impacting sperm counts 38:30 How have sperm counts been decreasing over the years? 42:06 How do we increase our semen volume 43:56 Does masturbating improve my pelvic floor? 44:55 The impact our technology is having on our genitals 47:48 Does masturbation decrease testosterone levels? 49:17 Does too much masturbation have a bad effect on us? 51:10 Will masturbating make people blind? 51:29 What do you think of no nut November 53:05 Masturbating giving you more clarity of mind 56:23 Post nut clarity 01:01:48 Porn, is it bad? 01:05:47 VR headsets and porn 01:10:14 Trauma and how it relates to our sex lives 01:12:50 Can you have sex when pregnant? 01:13:33 Orgasms and the clitoris 01:19:36 What is an orgasm 01:23:16 Scheduling time for sex? 01:24:47 Is there a disparity on how long sex should actually take compared to how long it takes 01:28:25 Vagina myths 01:30:30 Pelvic floor exercises, how to do them 01:32:48 How do we know if we have pelvic floor issues 01:35:52 PENIS SIZE, is it possible to increase the size? 01:38:39 How big is a penis on average vs how big people think they should be? 01:41:50 Will my penis get smaller as we age? 01:43:08 Does body parts size indicate a bigger penis? 01:45:45 Labiaplasty 01:47:21 Squirting 01:50:16 Last guest question Follow Rena: Twitter - https://bit.ly/3VzI3vu Instagram - https://bit.ly/3TDaRk6 YouTube - https://bit.ly/3vx9knV Follow me: https://beacons.ai/diaryofaceo Shop the Conversation Cards: https://thediary.com/products/the-cards Sponsors: Zoe - http://joinzoe.com with an exclusive code CEO10 for 10% off Study mentioned: https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancer#:~:text=In%20fact%2C%20the%20reverse%20was,lower%20risk%20of%20prostate%20cancer. This episode of The Diary Of A CEO was filmed at Gold Tree Studios, located in the heart of the Sunset Strip, West Hollywood, California

SPEAKERS

  • Dr Rena Malik

    guest
  • Steven Bartlett

    host

EPISODE SUMMARY

In this episode of The Diary of a CEO, featuring Dr Rena Malik and Steven Bartlett, The Better-Sex Doctor: The Link Between Masturbating & Prostate Cancer! Dr Rena Malik explores sex Myths Shattered: Prostate Cancer, Porn, Pleasure And Pelvic Floors Urologist and sexual‑health expert Dr. Rena Malik explains why sexual health is fundamental to overall health, debunking myths about frequency of sex, masturbation, porn, penis and vagina size, and pain during sex.

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