The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner | E219

ℹ️ EPISODE INFO

Released

February 6, 2023

Duration

1h 38m

Channel

The Diary of a CEO

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Dacher Keltner is an American professor at the University of California, Berkeley and founder of the Greater Good Science Center. His research focuses on the science of emotions, such as compassion, love, power, and awe. Topics: 0:00 Intro 02:47 Your professional background 05:10 Findings about keeping younger 06:59 The feeling of awe 22:10 Why did you write this book? 29:35 The link between gratitude 38:51 Monogamy 48:02 Do we become worse people as we get richer? 01:02:45 Why has life expectancy declined? 01:15:28 Compassion 01:19:51 The power of touch 01:33:04 The last guest’s question Dacher: Website - http://bit.ly/3HtgCuQ Dacher’s book - https://bit.ly/3YrvAIB Join this channel to get access to perks: https://bit.ly/3Dpmgx5 Listen on: Apple podcast - https://apple.co/3TTvxDf Spotify - https://spoti.fi/3VX3yEw Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3wBA6bA Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommunity Sponsors: Intel - https://bit.ly/3FxWMO2 Huel - https://g2ul0.app.link/G4RjcdKNKsb Bluejeans - https://g2ul0.app.link/NCgpGjVNKsb

🎤 SPEAKERS

• Steven Bartlett

  host

• Dacher Keltner

  guest

• Narrator

  other

🧾 EPISODE SUMMARY

In this episode of The Diary of a CEO, featuring Steven Bartlett and Dacher Keltner, The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner | E219 explores scientist Reveals Everyday Awe Habits To Beat Stress And Loneliness Psychologist Dacher Keltner explains how emotions like awe, compassion, gratitude, and touch are not ‘soft’ ideas but measurable biological forces that extend life, reduce stress, and combat loneliness and despair.

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