The Top 6 Habits Destroying Your Relationships! - Lewis Howes

ℹ️ EPISODE INFO

Released

April 14, 2022

Duration

1h 33m

Channel

The Diary of a CEO

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Lewis is the host of The School of Greatness podcast and the author of The Mask of Masculinity. An icon of American self-development, Lewis’ podcast has been downloaded hundreds of millions of times, and helped hundreds of millions of people. Topics: 00:00 Intro 01:23 Healing my childhood trauma 11:59 What were the dynamics with your parents? 18:17 What was the impact of your dad’s accident on you? 23:56 Importance of communicating with your parents 25:44 Learning the art of emotional regulation / Allowing myself to be vulnerable changed my life 31:46 Why I didn’t compromise my core values (and being honest in your relationships) 41:23 The power of honesty in relationships 54:03 Knowing your values and vision 57:50 Balancing work and relationships 01:01:26 Biggest killer of relationships 01:11:00 Overcoming my fear of public speaking 01:19:51 How do I find meaning and happiness? 01:21:55 Why does helping people matter to you? 01:26:45 Our last guest's question Lewis: https://twitter.com/LewisHowes https://www.instagram.com/lewishowes Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7iQXmUT... FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-ba... Sponsors: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx

🎤 SPEAKERS

• Steven Bartlett

  host

• Lewis Howes

  guest

🧾 EPISODE SUMMARY

In this episode of The Diary of a CEO, featuring Steven Bartlett and Lewis Howes, The Top 6 Habits Destroying Your Relationships! - Lewis Howes explores six Hidden Habits Silently Destroying Modern Love, According To Lewis Howes Lewis Howes joins Steven Bartlett to dissect the emotional patterns and unhealed wounds that quietly sabotage our relationships, careers, and inner peace. Drawing on childhood sexual abuse, family trauma, and years of self-work, Lewis shows how unresolved pain drives people‑pleasing, explosive anger, and inauthentic partnerships. He argues that emotional regulation and inner‑child healing are now his highest leverage ‘skills’, more important than money or traditional success. The conversation becomes a practical roadmap for building aligned relationships through values, vision, lifestyle compatibility and radical self‑responsibility.

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