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AI, Kids, and the Skills We Can’t Afford to Lose

What AI Could Be Doing to Our Kids AI is getting better at sounding human. Better at conversation. Better at reassurance. Better at knowing exactly what we want to hear. So what happens when our kids start building relationships with machines designed to remove friction? In this conversation, Dr. Becky talks with former Wall Street Journal tech columnist Joanna Stern about AI toys, chatbot companions, creativity, learning, and the surprising role frustration plays in healthy human development. Together, they explore why “helpful” technology can potentially short-circuit the skills kids most need to build: patience, resilience, independent thinking, and real connection. Joanna also shares what happened when she spent time building a relationship with an AI chatbot herself... and why it left her more concerned about kids and companion bots than ever before. Thank you to our partners for making this episode possible: - Play-Doh: Shop Play-Doh at Walmart for a summer of imaginative play - Coterie: Get 20% off with the code GOODINSIDEBABY20 - LMNT: Get a free 8-count sample pack with your purchase at LMNT.com/goodinside - Oso & Me: Use the code OSOGOOD15 for 15% off clothes newborn through age ten

Joanna SternguestDr. Beckyhost
Jun 2, 202636mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

How AI’s frictionless comfort may undermine kids’ resilience and relationships

  1. They distinguish between unavoidable “AI invasion” (systems embedded in society) and optional “AI invitation” (tools, toys, and chatbots families choose to bring into home life).
  2. AI toys and companion-style chatbots can create always-available, personalized, emotionally validating interactions that feel human but lack the boundaries and imperfect back-and-forth of real relationships.
  3. A central concern is “frictionlessness”: when AI removes waiting, misunderstanding, and effort, children may miss the developmental process that builds coping skills, delayed gratification, and resilience.
  4. They argue that outcomes (a child feels better) matter less than the process of getting there, because repeated friction-filled processes wire the brain for real-world relationships and problem-solving.
  5. Stern’s yearlong experiment left her worried about the pace of AI change and weak guardrails, but hopeful that a growing backlash may prompt more critical, intentional adoption—especially for kids.ड़ा

IDEAS WORTH REMEMBERING

5 ideas

Not all AI exposure is a choice—focus on what you invite in.

They separate AI embedded in society (healthcare, cars, workplaces) from the tools families actively adopt (chatbots, toys), emphasizing parents have more control over the latter.

Companion chatbots simulate intimacy without real relational limits.

Because they are designed to respond continuously and personalize language (using a child’s name), they can feel like a “relationship,” but one that never sets boundaries or needs repair.

Friction is a developmental nutrient, not just an inconvenience.

Kids build resilience through experiences like waiting, being misunderstood, tolerating discomfort, and trying again—conditions AI often removes by delivering instant, agreeable responses.

The process that calms a child matters more than the calm itself.

A chatbot can make a child feel better quickly, but it bypasses the imperfect human process (pauses, misattunements, repair) that wires coping skills and realistic expectations of others.

AI praise and agreement can inflate rather than strengthen the self.

Dr. Becky describes how flattering, “genuinely” affirming AI responses can hijack even an adult’s self-perception; for kids, constant validation may cultivate narcissism more than confidence.

WORDS WORTH SAVING

5 quotes

I came home from that road trip... and I said, "My biggest fear is that my kids will end up-"

Joanna Stern

No companion chatbots.

Joanna Stern

Because this toy... and underlying this generative AI chatbot is this model that is really doing word math. And it's just saying what it thinks you want to hear, and it's just, there's no friction.

Joanna Stern

But what actually gets imprinted in a kid's body as their circuitry is developing, as their brain's developing, which is what all the early years are about, is actually not the outcome, it's the process.

Dr. Becky

Being told your ideas are great doesn't build confidence. That builds narcissism- especially in a developing brain.

Dr. Becky

Generative AI chatbots vs other “AI”AI invasion vs AI invitationAI toys and personalized kid interactionsFriction, delayed gratification, and resilienceProcess vs outcome in emotional supportSycophancy, mirroring, and manipulation riskPolicy/guardrails: banning companion chatbots for kids

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