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Good Inside with Dr. BeckyGood Inside with Dr. Becky

The Parenting Shift Nobody Prepares You For

This episode marks the launch of Good Inside’s new podcast, The In-Between Years with Dr. Sheryl — a show about raising tweens and teens. To kick things off, Dr. Becky sits down with the show’s host, clinical psychologist Dr. Sheryl Ziegler, to talk about the parenting shift that catches so many families off guard when kids enter the tween years. One day your child wants you for everything. The next, they’re shutting their bedroom door, wearing AirPods, and suddenly the strategies that used to work… don’t. In this conversation, Becky and Sheryl unpack what’s actually happening during this stage — and why it can feel so destabilizing for parents. They explore: - why tweens start pulling away - the parenting role shift that many parents struggle with - the difference between pursuing your kid and becoming a steady anchor - how to stay connected when your child seems more distant - and why this stage isn’t a rupture in your relationship, but a transition New episodes of The In-Between Years with Dr. Sheryl — will drop every Wednesday, exploring the emotional, social, and developmental realities of raising tweens and teens. Because your kid doesn’t need you less. They just need you differently. Follow Dr. Sheryl on IG: @DrSherylatGoodInside Follow Dr. Becky on IG: @DrBeckyatGoodInside Let us know what you think! podcast@goodinside.com

Dr. Sheryl Zieglerguest
Mar 12, 202632mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Parenting tweens and teens requires steadier presence, less control, more repair.

  1. Tween/teen development can make familiar parenting instincts (comforting, questioning, physical affection) suddenly feel intrusive, leaving parents feeling loss, rejection, anger, and confusion.
  2. Tweens still need parents as a secure base, but they need a different kind of support: steady, non-intrusive presence that doesn’t fix, chase, or withdraw.
  3. Parents commonly swing between pursuing (interrogating, over-helping) and retaliating/withdrawing, both of which can intensify a child’s push for distance.
  4. The “in-between” years reflect real brain/body restructuring and hormonal changes, so parents’ job often shifts toward observing, validating, and waiting rather than solving.
  5. Boundaries and repair matter: parents shouldn’t become punching bags, and effective repair is deeper than a quick apology because it rebuilds safety and models accountability.

IDEAS WORTH REMEMBERING

5 ideas

Expect your old parenting moves to stop working—and it’s not a failure.

As kids enter puberty, they often react negatively to familiar closeness or questions (e.g., “stop interrogating me”), which can make parents feel rejected; this reflects developmental change, not proof you’re doing it wrong.

Tweens still need a secure base; they just access it differently.

They may push away physically/emotionally while still relying on you as an anchor; your steadiness supports their main job now—exploring identity and independence.

Avoid the two extremes: chasing them or giving up on them.

Over-pursuing tends to make them run harder, while passive-aggressive withdrawal (“your sibling still hugs me”) communicates conditional connection; aim for a calm middle—present, available, not forceful.

Practice “potted plant” presence: stay nearby without filling the space.

Being in the room, doing light tasks, and communicating “I’m here” without advice or interrogation helps kids regulate and return when ready, even if they don’t show immediate appreciation.

Validate more, fix less—especially in disappointment moments.

Instead of solutioning (classes, next steps), reflect the feeling (“you seem really disappointed,” “that sucks”) and tolerate the “and then what?” where the answer may be “nothing—yet.”

WORDS WORTH SAVING

5 quotes

There's a moment when your child starts changing emotionally, physically, relationally, and suddenly the instincts that guided you so well when they were young, the ones that you practiced year after year and honed in on, now all of a sudden they don't land the same way anymore.

Dr. Becky

Loss is the first one, and some confusion, and sometimes some anger, and sometimes just some sadness.

Dr. Sheryl Ziegler

They really need it. They really need it. It just feels different.

Dr. Sheryl Ziegler

Think to yourself, "Okay, my job here is to observe them trying to figure out this problem, not to solve it."

Dr. Sheryl Ziegler

They act like they don't need you. They still need you.

Dr. Sheryl Ziegler

The tween “messy middle” (8–13)Parental loss, rejection, and competence shockSecure base and exploration in adolescencePursue vs. withdraw dynamics“Potted plant” presence (available, not intrusive)Validation and reflective listeningBoundaries, redos, and respectful communicationRepair vs. apologyParents’ triggers and past experiencesReframing tweens/teens as growth, not rupture

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