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Huberman LabAMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness
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Episode Details
EPISODE INFO
- Released
- August 30, 2023
- Duration
- 21m
- Channel
- Huberman Lab
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium #HubermanLab #Science #AMA Timestamps 00:00:00 Introduction 00:01:42 Scientifically-Supported Benefits of Nature 00:19:14 Huberman Lab Premium In the full AMA episode, we discuss:
- New Research for Those With Sudden Hearing Loss
- Science-Backed Methods for Altitude Sickness Prevention & Enhanced Acclimatization
Social & Website Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://hubermanlab.com Newsletter: https://hubermanlab.com/neural-network Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
SPEAKERS
Andrew Huberman
host
EPISODE SUMMARY
In this episode of Huberman Lab, featuring Andrew Huberman, AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness explores Nature’s Power: Sunlight, Grounding, and Why Labs Can’t Measure It All Andrew Huberman answers a listener’s question about the benefits of nature and grounding, emphasizing the strong scientific support for morning and late-afternoon sunlight exposure to set circadian rhythms and enhance mood, sleep, and metabolism.
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